
Cómo recuperar la motivación cuando sientes que ya no puedes más | Yajaira Rdz en A Todo Sí.
Descripción del Episodio
El no sentirte motivada no es una señal de que fallaste. Es una señal de que algo en tu vida necesita ajustarse. Y de eso hablamos hoy Yajaira y yo en mi primer episodio de vuelta después de tener a Emilio.
Hablamos del círculo vicioso de la desmotivación, de las causas reales que nadie identifica, del impacto del teléfono en tu energía, de cómo la gratitud y el servicio cambian tu estado de ánimo más que cualquier técnica, y de cómo empezar a hacerle una radiografía honesta a tu vida para hacer los ajustes que de verdad necesitas.
🔗 Encuentra a Yajaira: https://www.instagram.com/yajairarddz?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
🔗 Sígueme en mis redes sociales: https://www.tiktok.com/@stephanierdzs https://www.instagram.com/stephanierdzs/ https://www.instagram.com/atodo_si/
_______________________________________
Capítulos: 00:00 - Introducción 02:40 - ¿Qué pasa cuando no tienes ganas? 07:03 - No es que no sea para ti, es que algo necesita ajustarse 08:10 - La motivación es una emoción, no un requisito para actuar 09:50 - Esperar el momento perfecto para tomar acción 23:45 - Siempre habrá quien tenga más 32:15 - Dónde tienes puesta la mirada 43:55 - Deja entrar a Dios 50:30 - Tus hábitos y tu entorno 52:10 - El teléfono y la dopamina que te está drenando 58:28 - Cómo hacerle una radiografía a tu vida desde hoy 01:00:48 - La rutina de mañana y noche que cambia todo 01:02:26 - Ponlo en manos de Dios: el paso que más ayuda 01:06:02 - Cierre y mensaje de Steph para Monterrey
Episodios Recientes

Más podcasts de Sociedad y Cultura
Ver toda la categoría →
the bossbabe podcast
By shows
Bossbabe is one of the world's largest communities of ambitious women, with over 4.2 million followers and the top online membership for women entrepreneurs. We're passionate about helping you build a Freedom-Based Business™ to make more money + live a lifestyle you love. Every week, the bossbabe podcast brings you the real behind-the-scenes of building a wildly successful, profitable + reliable business, plus tools and strategies to make sales on repeat, grow an audience on social media, + create the life you truly want.

Still Counting
By shows
<div>Each week, Nate Silver, Clare Malone and Galen Druke dig into the latest in politics and the numbers behind it. They break down what's happening, why, and what might happen next. They'll be covering everything from elections to betting markets to AI. Expect rigorous analysis and a few hot takes, but no spin and no false sense of certainty. New episodes drop every Wednesday wherever you get your podcasts, or subscribe at <a href="http://youtube.com/@stillcountingpodcast">youtube.com/@stillcountingpodcast</a> </div>

Dolly Parton's America
By shows
In this intensely divided moment, one of the few things everyone still seems to agree on is Dolly Parton—but why? That simple question leads to a deeply personal, historical, and musical rethinking of one of America’s great icons. Join us for a 9-episode journey into the Dollyverse. Hosted by Jad Abumrad. Produced and reported by Shima Oliaee. Dolly Parton’s America is a production from OSM Audio and WNYC Studios.

L'After Foot
By shows
L’After Foot, c'est l'émission qui dit tout haut ce que le monde du foot pense tout bas ! Pour démarrer la soirée, Nicolas Jamain est aux commandes de "Génération After", de 20h00 à 22h00. Une émission composée de chroniqueurs qui ont grandi avec l'After : Walid Acherchour, Kevin Diaz, Jimmy Braun, Jennifer Mendelewitsch et Elton Mokolo. Débats passionnés, décryptages et invités. Les soirs de match, l' "After Live" s'installe de 20h00 à 23h00 incarné à tour de rôle par Carine Galli, Nicolas Jamain et Jean-Louis Tourre. Emmanuel Petit, Samuel Umtiti et Lionel Charbonnier viennent renforcer le dispositif les soirs de Coupes d'Europe. En deuxième partie de soirée, de 22h00 (ou dès le coup de sifflet final du match) à minuit, place à la version originelle et historique de l'After autour de Gilbert Brisbois, Daniel Riolo, Florent Gautreau et Jean-Louis Tourre du dimanche au jeudi. Cette saison, Jérome Sillon prend les commandes de l'émission le vendredi et le samedi.

Tony Mantor: Why Not Me ?
By shows
<p>Autism, Mental Health, Advocacy & Human Stories.</p><p>Embracing Autism/Mental Health Worldwide.</p><p>Autism is a complex neurodevelopmental condition affecting millions worldwide, characterized by challenges in social interaction, communication, and repetitive behaviors. Despite increasing recognition, there remains a lack of understanding and awareness about the condition. </p><p>Mental health encompasses a range of conditions impacting emotional, psychological, and social well-being, affecting millions globally. It includes disorders like anxiety, depression, bipolar disorder, schizophrenia, and psychosis. Schizophrenia is marked by symptoms such as hallucinations, delusions, and disorganized thinking, while psychosis involves a loss of contact with reality, often presenting with similar symptoms. </p><p>Despite growing awareness, stigma and misconceptions about mental health, particularly schizophrenia and psychosis, persist, underscoring the need for greater understanding and support. </p><p>From celebrating neurodiversity to breaking down stigma, we create a safe space for listeners to learn, grow, and feel seen. </p><p>Whether you're on the spectrum, a caregiver, or an advocate, join our global community for inspiring conversations and empowering resources that uplift and unite. </p><p>Tune in to embrace understanding, healing, and hope worldwide! </p><p>Together, we can create a more informed and compassionate society for individuals with Autism and Mental Illness.</p>

On The Line with Jim Pyne
By shows
<p><b>On the Line with Jim Pyne</b> brings you authentic conversations with the leaders shaping sports, business, and entertainment.</p><p>Hosted by former NFL player, coach, executive, entrepreneur, and Founder & CEO of PLS Aviation, Jim Pyne draws on decades of relationships to explore leadership, winning cultures, entrepreneurship, resilience, and the experiences that define extraordinary careers.</p><p>From championship coaches and elite athletes to CEOs and innovators, each episode delivers candid insights and practical lessons from people who have performed at the highest levels.</p><p><b>Leadership. Relationships. Success.</b></p>

Historias de nuestra historia
By shows
La historia de nuestra historia, en tiempo presente, pensada desde ahora e interpelando las verdades de manual. Conduce Felipe Pigna.

Arpa Talks
By shows
¿Cómo funciona el mundo realmente? Cada semana Álvaro Palau Arvizu, fundador de <a href="https://arpaeditores.com">Arpa Editores</a>, habla con un invitado de referencia sobre filosofía, ciencia, política, negocios, psicología, etc.