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#082. Jo Canales - Cómo Entrena un Atleta de Élite

Cracks Podcast con Oso Trava9 de agosto de 20206230
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“El positivismo no es pensar que no hay adversidades, es tomarlas intentando sacar el mejor resultado posible.” - Jo Canales @jocanamx

Este episodio es presentado por DOC.com

José Eduardo es un entrenador físico y de desempeño para atletas de élite como el piloto de Fórmula 1 Checo Pérez, el seleccionado nacional de futbol Miguel Layún y el golfista profesional de la PGA Isidro Benitez.

Jo y yo hablamos de cómo entrenan atletas de alto rendimiento, de la importancia del trabajo mental para desatar tu potencial y de la importancia de ponerte a ti primero.

 Qué puedes aprender hoy:

  • Implementar sacrificios conscientes para ser mejor.
  • Cómo funciona el vínculo de confianza entre atleta y entrenador.
  • ¿Por qué la convicción es el factor más importante para alcanzar objetivos?
  • El peligro de ser excesivamente optimista.
  • Técnicas de entrenamiento y alimentación de los atletas de alto rendimiento

 

Notas del episodio en:

https://cracks.la/082

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