
José Abellán, cardiólogo: "La cara oculta de las pulseras de actividad es que los pacientes, a la larga, se convierten en dependientes para sentirse seguros"
Descripción del Episodio
Los relojes inteligentes y las pulseras de actividad se han convertido en herramientas cotidianas para miles de personas que buscan monitorizar su salud. Sin embargo, esta creciente obsesión por los datos presenta una doble cara que ha sido analizada en el programa 'Herrera en COPE', donde Alberto Herrera y Mar Amate han reflexionado sobre la dependencia y ansiedad que pueden generar estos dispositivos.
La propia Mar Amate ha compartido su experiencia personal, calificando su reloj inteligente como "el peor regalo de mi vida". La comunicadora ha explicado cómo la constante monitorización, especialmente de la calidad del sueño, le ha llegado a descontrolar. "Mi día tiene mucho que ver con la gráfica que me muestra del sueño, y hay veces que la gráfica está equivocada", ha señalado, añadiendo que un mal puntaje por la mañana la predispone a sentir que "ya voy mal".
Por su parte, Alberto Herrera se ha confesado "hipocondríaco" y ha admitido que evita estos aparatos ...
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