How to Build Mental Toughness and Resilience | James Golding Cancer Survivor, Endurance Cyclist & World Record Holder
Descripción del Episodio
What does it take to keep going when things get tough?
In this episode of the Market Maker Podcast, Anthony Cheung is joined by endurance cyclist, two-time cancer survivor and motivational speaker James Golding for a conversation about resilience, mental toughness and performing under pressure. While James has completed some of the world's toughest endurance challenges, this isn't a podcast about cycling. It's about the mindset behind sustained success and how anyone can apply those lessons in their career.
Together they explore how to deal with rejection, overcome self-doubt, recover from setbacks and stay focused on long-term goals. Whether you're preparing for interviews, working in investment banking, trading, or simply looking to become more resilient in your professional life, this episode is full of practical insights that can be applied immediately.
If you've ever wondered what separates those who thrive under pressure from those who give up, this is an episode you won't want to miss.
(00:00) Introduction
(01:30) James Golding's Story
(06:20) Why Cycling Changed Everything
(10:33) Cycling Across America
(14:28) Building Resilience
(24:12) Small Wins Matter
(28:35) The Power of Reflection
(32:21) Overcoming Self-Doubt
(35:30) Performing Under Pressure
(41:52) Why Your Team Matters
(50:05) Dealing with Rejection
(55:46) Tour de France Challenge
21 stages of the Tour de France in just 12 days - DONATE
James Speaker enquiries - [email protected]
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