Background

Greatness Isn’t Accidental: Intentional Living with Sanya Richards-Ross

Mick Unplugged9 de julio de 202600:38:00
Compartir episodio:Descargar

Descripción del Episodio

FIRE LINE: "Being great was not just going to happen because I was extremely talented."


Sanya Richards-Ross, an Olympic Gold medalist and track and field icon, shares her leadership insights on intentionality, the 400-meter race strategy, and her impactful work with mothers. This episode will equip business leaders with actionable frameworks for sustained excellence.


WHAT YOU'LL LEARN

- 3 "Because Statements" for daily drive

- Sanya Richards-Ross' 4 Ps strategy for success

- Impact of early mentorship on an athlete

- Balancing physical and mental discipline

- Why "MommiNation Gives" supports black moms


QUOTES THAT HIT

"No, baby. Do you really want to be great?" - Sanya Richards-Ross

"I want to always see myself beyond being a track and field athlete." - Sanya Richards-Ross

"You're impacting the life of a family." - Sanya Richards-Ross


CHAPTERS

00:00 Defining Sanya's Three Becausals

03:06 Early Beginnings of "Because I Can"

07:30 Unplugged Truth about 400m Dominance

19:00 Intentionality Beyond Track and Field

22:07 The Vision for Beyond the Curve

24:15 Dad's Car Conversation: The Greatness Room

31:10 Mission of Mommy Nation Gives

34:58 Unplugged Five Rapid Fire


QUESTIONS THIS EPISODE ANSWERS

Q: What was Sanya Richards-Ross's strategy for winning the 400-meter race?

A: Sanya Richards-Ross utilized the "four P's" strategy: Push, Pace, Position, and Poise, along with a silent "Pray" for the final hundred meters, which she also applies to life.


Q: How did Sanya Richards-Ross prepare for her career transition after track and field?

A: Sanya Richards-Ross was intentional about her transition for two years before retirement, thinking about how her athletic skills would serve her next, leading her to pursuits in television, writing, and family.


Q: What is the main goal of Sanya Richards-Ross's nonprofit, MommiNation Gives?

A: MommiNation Gives supports Black moms on their motherhood journey, helping homeless mothers and families affected by the black maternal mortality crisis by providing resources and community.



Connect & Discover Sanya Richards-Ross:

Website: sanyarichardsross.com

Foundation: MommiNation.com

Instagram: @sanyarichiross

Facebook: @sanyarichards

YouTube: @sani400

TikTok: @sanyarichiross



FOLLOW MICK ON:

Spotify: MickUnplugged

Instagram: @mickunplugged 

Facebook: @mickunplugged

YouTube:  @MickUnpluggedPodcast 

LinkedIn: @mickhunt 

Website:  MickHuntOfficial.com

Website: howtobeagoodleader.com

Website: Leadloudseries.com

Apple: MickUnplugged


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episodios Recientes

Greatness Isn’t Accidental: Intentional Living with Sanya Richards-Ross

Más podcasts de Sociedad y Cultura

Ver toda la categoría →
Prenderse Fuego: Las Voces de Pedro Lemebel

Prenderse Fuego: Las Voces de Pedro Lemebel

By shows

<p>Serie sonora y biogr&aacute;fica que recorre la vida, obra y legado de Pedro Lemebel a trav&eacute;s de su voz. A partir de archivos radiales, entrevistas in&eacute;ditas, testimonios &iacute;ntimos y documentos personales, este viaje sonoro reconstruye al artista, narrador, cronista, performer y figura p&uacute;blica desde su registro m&aacute;s ic&oacute;nico: su forma de hablar, de relatar y de provocar. Cada episodio explora una etapa distinta de su vida, enfatizando en su voz &mdash;como herramienta est&eacute;tica y pol&iacute;tica&mdash; y c&oacute;mo fue transform&aacute;ndose hasta el final de su vida.</p> <p>Prenderse Fuego es una coproducci&oacute;n de GAM y Podium Podcast Chile.</p>

Testigo Directo

Testigo Directo

By shows

Testigo Directo es un video podcast de periodismo investigativo que te sumerge en las historias más impactantes de Colombia y América Latina. Desde el narcotráfico y el crimen organizado, hasta casos de corrupción, desapariciones y luchas sociales, cada episodio revela verdades ocultas y voces silenciadas. Con una narrativa ágil, testimonios exclusivos y análisis de fondo, Testigo Directo va más allá de los titulares para mostrar lo que otros no cuentan. 🔍 Escucha. Cuestiona. Sé Testigo Directo.

Dan Carlin's Hardcore History

Dan Carlin's Hardcore History

By shows

In "Hardcore History" journalist and broadcaster Dan Carlin takes his "Martian", unorthodox way of thinking and applies it to the past. Was Alexander the Great as bad a person as Adolf Hitler? What would Apaches with modern weapons be like? Will our modern civilization ever fall like civilizations from past eras? This isn't academic history (and Carlin isn't a historian) but the podcast's unique blend of high drama, masterful narration and Twilight Zone-style twists has entertained millions of listeners.

Mick Unplugged

Mick Unplugged

By shows

Everybody talks about your WHY. Mick Hunt goes deeper. Mick Unplugged is the leadership and personal growth podcast built on one idea: your BECAUSE is the purpose underneath your purpose, and it is the most powerful force you own. Hosted by Mick Hunt, USA Today bestselling author and the voice of Modern Leadership, every episode sits across from a high performer, founder, athlete, or culture-shaper and asks the one question they cannot fake an answer to. What is your BECAUSE? Past guests include Shark Tank stars Daymond John and Kevin O'Leary, entrepreneur Gary Vaynerchuk, motivational legend Les Brown, Chef Robert Irvine, comedians Rickey Smiley and Earthquake, NFL Hall of Famer Jared Allen, hospitality mogul David Grutman, and World Series champion Jeremy Guthrie. No scripts. No surface-level fluff. Just the real fire behind why they refused to quit. If you are a leader, an entrepreneur, or someone who is done coasting on motivational quotes, this is your show. You will walk away every week with mindset shifts, leadership strategy, and the kind of straight talk that actually moves you forward. New episodes drop weekly. Follow Mick Unplugged on Apple Podcasts, Spotify, and YouTube so you never miss one. Your BECAUSE is your Superpower. Go Unleash It.

Creators Inc. Podcast

Creators Inc. Podcast

By shows

Andy Bachman's Creators Inc. Podcast is an unfiltered podcast where top content creators talk honestly about how they grow, go viral, and make real money online. We break down strategies, mistakes, algorithms, and the behind-the-scenes moments nobody posts — plus personal stories, internet drama, and whatever wild shit is happening in their world. Smart, funny, and unscripted. Swear words included. If you’re building an audience or just want to know how the creator economy really works, this is creators thinking out loud.

Coffeez with Joe Shalaby

Coffeez with Joe Shalaby

By shows

Hosted by Joseph Shalaby, Founder and CEO of E Mortgage Capital, this isn’t your typical business podcast. Each episode brings you inside the minds of high-level entrepreneurs, investors, athletes, celebrities, and cultural voices shaping today’s economy — not just what they do, but how they actually win. From raw origin stories and early struggles to the real mechanics behind how money is made, scaled, and sometimes lost, Joe cuts through the noise to get to what matters. No fluff. No surface-level answers. Set inside the world of Coffeez, every conversation unfolds with intention — how they started, how they built, what it cost them, and what separates them now. Whether you're building something, investing in something, or simply trying to understand how the game really works, Coffeez with Joe Shalaby delivers unfiltered insight from people who are actually in it.

Tomorrow, Today

Tomorrow, Today

By shows

What if humans lived 300 years? What if AI replaces friendships? What if consciousness could be uploaded?Tomorrow, Today is hosted by Shekhar Natarajan, founder and CEO of Orchestro.AI and former senior executive at American Eagle, Walmart, Target, and Disney, where he led global innovations in technology and supply chain. Having shaped how industries adapt to disruption, Shekhar now considers the questions that will define humanity’s next era.Blending cinematic storytelling, raw conversations, and unfiltered perspectives, Tomorrow, Today explores breakthrough ideas before they become mainstream. Each episode brings together world-class experts, cultural voices, and everyday people to unpack the opportunities and risks of a rapidly evolving future.The future is coming. Tomorrow, Today helps us decide what to do about it.

DOUBLE COVERAGE PODCAST

DOUBLE COVERAGE PODCAST

By shows

Double Coverage Podcast