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118 | El ingrediente secreto de las relaciones duraderas

Ojalá lo hubiera sabido antes23 de septiembre de 202500:27:06
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¿Por qué algunas relaciones duran y otras se consumen tras el enamoramiento? Hoy exploramos por qué el amor no se sostiene solo con la pasión o la compatibilidad inicial. El verdadero tercer integrante de la relación es la madurez: la capacidad de aceptar, regular emociones, sumar más de lo que restamos y crecer juntos sin perder la propia identidad. Descubrirás: ✨ La diferencia entre enamoramiento romántico y amor maduro ✨ El papel de la autoestima en la calidad de las relaciones ✨ Por qué algunas parejas te empoderan y otras te empequeñecen ✨ Qué dicen psicólogos como John Gottman o Daniel Goleman sobre las relaciones duraderas ✨ Y cómo la generatividad convierte la pareja en un espacio de crecimiento mutuo Porque el amor que permanece no es cuestión de suerte, sino de madurez compartida. ➜Capítulos del episodio: 0:00 Amor Real Vs Enamoramiento: La “Tercera Pieza” 2:20 Enamorar Con Fantasía Vs Amar Con Realidad 6:05 “El Amor Es Cosa De Tres”: Tú, Yo Y La Madurez 10:10 Regla 5:1 De Gottman: Cómo Discutir Sin Romper 13:00 Autoestima Primero: Nadie Aporta Lo Que No Tiene 15:20 Pareja Que Empodera Vs Pareja Que Erosiona 17:25 Generatividad: Crecer Juntos Sin Perderse 21:50 La Pareja Como Hogar Donde Ser Uno Mismo 24:30 Kundera: “El Amor Es El Deseo De Repetir” Suscríbete al canal para recibir cada semana nuevos episodios de transformación personal. Y si este vídeo te ha removido… compártelo. Tal vez alguien cercano también lo necesita. Recibe cada semana un resumen práctico del pódcast con ideas clave y reflexiones exclusivas de Álex Rovira, Antoni Bolinches y Francesc Miralles: http://clubojala.com/resumen-unirse ➜Instagram del pódcast: https://www.instagram.com/ojalalohubierasabidoantes/ ➜Instagram de Álex: https://www.instagram.com/alexroviracelma/ ➜Instagram de Antoni: https://www.instagram.com/antonibolinches/ ➜Instagram de Francesc: https://www.instagram.com/francesc_miralles/ — #OjaláLoHubieraSabidoAntes #Psicología #Relaciones #ÁlexRovira #FrancescMiralles #AntoniBolinches

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