
#329 - Dr. Samantha Harte - How to Heal and Create a Life You Love
Descripción del Episodio
Dr. Samantha Harte joins Something For Everybody this week. Dr. Samantha is a physical therapist, author, performing artist, podcast host and sober mom of two.
In this conversation, Dr. Samantha and I explore themes of personal growth, resilience, and the journey of self-discovery. We discuss the challenges of seeking help, the impact of loss, and the importance of self-trust in parenting. We both share our experiences with mental health and how we have turned pain into purpose, emphasizing the significance of self-compassion and the lessons learned from our struggles. Finally, Samantha shares her journey into public speaking and community engagement, highlighting her commitment to making a positive impact.
Timestamps:
00:00 Navigating Change and Growth
05:48 The Journey of Self-Discovery
11:58 The Impact of Loss and Resilience
18:07 The Role of Self-Trust in Parenting
24:04 The Importance of Self-Compassion
37:30 The Importance of Self-Trust
44:03 Parenting with Awareness and Intention
51:01 Navigating Shame and Self-Compassion in Parenting
01:03:00 Creating Impact Through Public Speaking and Community Events
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Shop For Everybody
Use code SFE10 for 10% OFF 👉
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AMARE GLOBAL: The Mental Wellness Company – On a mission to create a holistic mental wellness platform of products, programs, and people.
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Extra Stuff:
Website: https://drsamanthaharte.com/
iG: https://www.instagram.com/drsamanthaharte/
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Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
(Recorded on December 11th, 2024)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
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Episodes You Might Enjoy:
#300 - The Darkside of OnlyFans - Victoria Sinis
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#320 - Exploring Youth Identity, Gender Affirming Care & Mental Health - Sasha Ayad, LPC
https://everybodyspod.com/ayad/
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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
X: https://x.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
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