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Bulwark Takes
The news cycle doesn’t slow down, and neither does The Bulwark. Bulwark Takes brings you bite-sized takes on the news of the day from the entire Bulwark team, including Tim Miller, Sarah Longwell, and Bill Kristol, and more.
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Republicans Just Bucked Trump by Accident...and Nothing Happened
Tim Miller joined the Deadline: White House panel to discuss Trump’s failed attempt to stop the bipartisan housing bill, the Republican cowardice it exposed, Trump's Qatar jet fiasco, and Graham Platner’s withdrawal from the Maine Senate race. Watch Deadline White House on MS NOW: https://www.ms.now/deadline-white-house
You Will Not Believe How Often Trump Defended Sex Criminals
Sarah Longwell and Tim Miller take on Donald Trump’s decades-long habit of defending men accused of sexual assault and misconduct. From Roy Moore and Roger Ailes to Mike Tyson and Ghislaine Maxwell, they roll the archival tape and expose the staggering depth of the GOP’s hypocrisy.
BREAKING: Trump Shivs GOP Congress, Refuses to Sign Bipartisan Housing Bill | Receipts Live
Catherine Rampell is joined by special guests from Yale's Budget Lab, Natasha Sarin and Martha Gimbel, to break down Trump's refusal to sign a housing bill he once championed, the bipartisan push for tax breaks for seniors, and what happens when the across-the-board 10% tariffs Trump imposed expire later this month.
MAGA Influencer Blames Antifa for His Own Alleged Sex Crime | The Trio
Sam Stein, Tim Miller and Will Sommer take on the week's weirdest stories: MAGA Manny changes his story on tape—to a puppet. Colorado GOP frontrunner Victor Marx's confessions keep getting darker, and he's still winning. Meghan McCain posts photographic proof that nobody came to her State Fair broadcast. Students for Trump founder Ryan Fournier is arraigned in shackles on new felony charges—with Jeanine Pirro's name on the indictment. Plus: the Candace Owens–Ben Shapiro war over the Kirk trial. This episode is sponsored by The New York Times. Read Will's False Flag newsletter at https://www.th
JD Vance Sucks. So How Did He Get This Far? | The Trio
Sam Stein and Tim Miller take on JD Vance's rough day in Wisconsin: playing Fraud Czar while his Iran deal implodes, and telling a cookie story that accidentally describes Trump. Plus: Patrick Dempsey passes on a Maine Senate run, and Riley Gaines isn't sure Helen Keller existed. (Will Sommer will be back soon. Pray for his wifi.) This episode is sponsored by The New York Times.
BREAKING: Graham Platner Ends Campaign for U.S. Senate
Join Sam Stein and Catherine Rampell as they cover the breaking news that Graham Platner has chosen to end his campaign for Senate. For their buy 1 get 1 50% off deal, head to https://3DayBlinds.com/BULWARKTAKES.
ICE Shot and Killed a Man in Houston
Sam Stein and Adrian Carrasquillo take on the killing of Lorenzo Salgado Araujo, shot dead by ICE in the North Houston suburbs. Lorenzo lived in the U.S. for 35 years, built a construction business, and put three sons in college. DHS released a statement nearly identical to the one it issued after Renee Goode's killing—and ICE won't say where the three witnesses in his car are. Read Adrian's full piece: https://www.thebulwark.com/p/he-lived-here-for-35-years-put-three-kids-in-college-ice-killed-jim-lorenzo-salgado-araujo For their buy 1 get 1 50% off deal, head to https://3DayBlinds.com/BULWAR
Trump Takes Credit for a Walmart Sale. Again.
Catherine Rampell gives her take on Donald Trump's latest attempt to claim credit for Walmart's routine discounts, treating a standard retail promotion like a White House policy victory. From Walmart sales to corporate investment announcements, Trump has repeatedly portrayed business decisions that were already in motion as personal wins for his administration. For their buy 1 get 1 50% off deal, head to https://3DayBlinds.com/BULWARKTAKES.
BREAKING: Confused Trump Stumbles Through Bizarre NATO Event | Command Post
Lt. Gen. Mark Hertling (Ret.) and Ben Parker went live to cover Trump's press conference at the NATO Summit where called Iran "scum," said negotiations were over, warned of "a big attack" on Iran, and said a U.S. aircraft carrier was struck by "the Islamic Republic of Japan.” Plus, Mark and Ben break down Trump's comments to Ukrainian President Zelensky about the war in Ukraine. Read more from Mark on NATO spending: https://www.thebulwark.com/p/the-nato-defense-spending-canard-trump-5-percent-europe-turkey-alliance-russia-ukraine Read more from Mark on the NATO Summit: https://www.thebulwark.c
BREAKING: Trump Is Bombing Iran Again
Trump's Versailles peace deal feels truly dead. Iran fired missiles at tankers in the Strait of Hormuz, the U.S. answered with strikes promised to be "more intense" than last month's—and Tim asks the question nobody in the administration can answer: why? Plus: JD Vance's Iran victory lap ages badly, Trump trolls Meloni then insists he likes her, Belgium dunks on the "Trump curse," and the White House story that shows just how thick the narcissism bubble really is. Larineco is offering listeners up to 50% off at https://BuyLarine.com/BulwarkTakes Watch Clint Smith on The Bulwark Podcast: https
Morning Shots: Trump Embarrasses America at NATO Summit; Platner Mess Continues
Bill Kristol and Ben Parker (filling in for Andrew Egger) went live to cover Trump's trip to the NATO summit, where he said the war in Ukraine "doesn't affect us," announced he would remove sanctions from Turkey, and renewed his calls for the U.S. to control Greenland. Plus, the continued fallout in Maine following POLITICO's reporting on Graham Platner. Larineco is offering listeners up to 50% off at https://BuyLarine.com/BulwarkTakes
Trump Thinks He Belongs on Mount Rushmore
Donald Trump spent America's 250th birthday celebrating one person: himself. Will Saletan breaks down Trump's July 4th speeches, his bizarre Mount Rushmore post, his obsession with foreign leaders praising him, and why Trump's version of patriotism always revolves around Donald Trump. From claiming America was "dead" before his return to joking about a third term, Trump reveals a vision of the country where loyalty to him matters more than loyalty to the Constitution. Taking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/BULWARKTAKES #sponsored
BREAKING: Horrific Allegations Against Graham Platner Put Campaign in Doubt
Sarah Longwell and Tim Miller went live to cover POLITICO's bombshell story on Graham Platner, Platner's response, and the future of the campaign. Taking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/BULWARKTAKES #sponsored
MAGA Mondays: MAGA Blames Liberals For July 4th Weather
Will Sommer and Sam Stein went live to cover the week's craziest stories from the right wing fever swamp, including MAGA blaming liberals for the rain on Trump's fireworks show, the conspiracy involving rap music and USAID, Trump asking FIFA's president to investigate the red card call, and the latest charges filed against Students for Trump founder. Taking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/BULWARKTAKES #sponsored
BREAKING: McMorrow Drops Out of Michigan Senate Race
Will Saletan and Jonathan Cohn take on the shakeup in Michigan's Senate race: Mallory McMorrow has dropped out, leaving a two-way Democratic primary between establishment favorite Haley Stevens and Bernie-backed progressive Abdul El-Sayed. Was McMorrow pushed? Where do her voters go? And is the man who would be America's first Muslim senator the party's biggest risk—or its best shot at holding a seat Democrats have kept for decades?
Trump Forces Fans to Wait 4 Hours in Storm for His Ego Trip
Trump's massive America 250 celebration was supposed to be a patriotic showcase, but it quickly descended into chaos. Sam Stein and Bill Kristol give their takes on the biggest failures of the day, from Patriot Front's march through Washington, D.C. and Republicans' attempts to blame the left, to Doug Burgum's refusal to clearly condemn neo-Nazis, hours-long security delays, thunderstorms, and a celebration that seemed designed more to glorify Donald Trump than the country itself.
How America’s 250th Looked From Europe (w/Jay Nordlinger) | Bulwark on Sunday
Jay Nordlinger joins Bill Kristol for Bulwark on Sunday. Read Jay's Substack, "Onward and Upward" https://www.jaynordlinger.com/
TMZ Sent Paparazzi After Congress—and DC Loves It
Tim Miller is joined by TMZ DC's Charlie Cotton and Jacob Wasserman to talk about their unlikely rise on Capitol Hill and why lawmakers keep stopping to talk to them. From Lindsey Graham's infamous Disney bubble wand to chasing members of Congress through the Capitol, the pair discuss how they're bringing a fresh approach to political reporting, what surprised them most about Washington, and why asking different questions can reveal a different side of the people in power. They also share behind-the-scenes stories from their first two months covering Congress and what it's like building relati
Why Tim Miller Loved Mamdani's July 4th Speech
Tim Miller takes on Trump's 327 unreported stock trades made the day before his surprise tariff pause—and why Tim has come around on impeachment. He also breaks down the July 4th speech from Mayor Mamdani that even this ex-Republican appreciated. Plus, Tim appears on Deadline: White House to discuss a new congressional report on how the White House hijacked America's 250th, from the shadow charity Freedom 250 to Park Service workers made to wear "Vichy pins." Watch Deadline: White House on MS NOW: https://www.ms.now/deadline-white-house
Iowa Is Suddenly Competitive
Sarah Longwell and Andrew Egger give their takes on the surprisingly competitive political race in Iowa, where Democratic nominee Rob Sand is trying to build a new kind of populist message: less culture-war confrontation, more competence, accountability, and structural reform. Andrew went to Iowa to attend Sand’s campaign events in rural Iowa, where Rob is blending local concerns like affordability, school funding, abortion restrictions, and agricultural policy into a broader pitch against one-party Republican control. Despite Iowa’s recent GOP dominance, new polling suggests a closer-than-exp
Tim’s Theory: Trump Doesn’t Even Care About the Midterms
Tim Miller recaps his appearance with Katy Tur: Trump's vow to give a "really long" July 4th speech in extreme heat, the "threesome" medal moment in North Dakota, and Tim's theory of why Trump has stopped trying to win the midterms—he's chasing statues, arches, and grotesque wealth instead. Plus, an ugly June jobs report.
Trump’s America 250 Event Is LITERALLY Falling Apart
Tim Miller is joined Jared Poland and Brendan Hartnett after they spent time at Trump's "Great American State Fair" on the National Mall. What was billed as a patriotic celebration to celebrate America's 250th anniversary felt more like an underwhelming county fair, complete with sparse crowds, overpriced food, empty podcast tapings, Michael Knowles debating the Salem witch trials and a lumberjack competition. This episode is sponsored by The New York Times.
JD Vance Tried a Few Jokes in Front of the Troops. It Went Badly. | MAGA Thursday
Sam Stein and Will Sommer take on the lewd "Uncle Sam" court battle to get back on the National Mall, Stephen Miller's deranged pregnancy-test proposal for women entering the country, Scott Presler getting blocked from the South Dakota GOP convention, Trump's $700 million Qatari Air Force One, James Fishback's residency lawsuit and his cringeworthy iShowSpeed stream-snipe, MAGA's blackmail-debate meltdown, and JD Vance bombing in front of the troops. This episode is sponsored by The New York Times.
Stephen Miller Goes on Unhinged Rant After Supreme Court Loss
The Supreme Court left birthright citizenship intact, but the bigger story may be everything else it handed the Trump administration. Ben Parker and Adrian Carrasquillo are joined by the American Immigration Council's Michelle LaPointe and Todd Schulte from FWD.us to break down the Court's immigration rulings, what they mean for Temporary Protected Status asylum, and Trump's mass deportation agenda. They also react to Stephen Miller's explosive response to the birthright citizenship decision, the far-right rhetoric surrounding immigration, and explain why hundreds of thousands of immigrants co
Dog the Bounty Hunter Is Now a MAGA Keynote Speaker
Sarah Longwell, Tim Miller and Will Sommer take on the Great American State Fair fiasco, MAGA's rival Freedom Fest lineup (starring Dog the Bounty Hunter), and Colorado's stranger-than-fiction GOP frontrunner Victor Marx—live from the Aspen Ideas Festival. Plus: an audience Q&A on hate, hope, and why authoritarians want you exhausted.
Command Post: Why Are Trump’s Top Officials Still Using Signal?
Join Lt. Gen. Mark Hertling (Ret.) and Ben Parker as they cover the latest on negotiations with Iran, why Pete Hegseth and Marco Rubio are still using Signal despite the blatant security risks, and why American allies are losing trust in the United States. This week, The Bulwark is running our July 4th sale—a full year of membership for our email newsletters, articles, and everything else that we offer on our website for $86. Because this holiday, this flag, this country—it belongs to all of us. Not one party. Not one person. Come join us: https://thebulwark.com/july4
This Texas Poll Has Tim Miller Feeling Hopeful
Tim Miller recaps his appearance on Deadline: White House with Nicole Wallace—discussing new polls for the Texas Senate race, the Supreme Court's liberal justices sounding the alarm in recent rulings, and new reporting on Trump's East Wing ballroom, which broke ground under no-bid contracts despite Trump's repeated promises that it would cost taxpayers "not 10 cents."
Sam Stein and Brian Tyler Cohen
Join Sam Stein and Brian Tyler Cohen as they go live to cover the day's news and discuss BTC's new book, "The Day After." Pre-order the book: https://www.harpercollins.com/pages/thedayafter
BREAKING: SCOTUS Upholds Birthright Citizenship, Releases Other Major Decisions | Morning Shots
Sam Stein, Andrew Egger and Bill Kristol went live to cover the Supreme Court's decision to uphold birthright citizenship in a major blow to Trump's agenda. They break down the decision and the political impact it could have for Republicans ahead of the midterms. This week, The Bulwark is running our July 4th sale—a full year of membership for everything we offer on our website for $86. Because this holiday, this flag, this country—it belongs to all of us. Not one party. Not one person. Come join us. Become a Bulwark+ member: thebulwark.com/july4
GOP Senator Cassidy NUKES Trump, RFK Jr, and Pulte
Will Saletan gives his take on Sen. Bill Cassidy's remarkable CBS interview, where the outgoing Louisiana Republican criticizes Trump on everything from Iran and affordability to executive power, RFK Jr., vaccines, and the Constitution. Cassidy says RFK Jr. is building public health on "a foundation of lies," warns against putting any president above the law, and reflects on why standing up to Trump ultimately cost him his Senate seat. Make today a good day, and get yourself some Soul gummies. Right now, Soul is offering 30% off your entire order! Go to https://GetSoul.com and use the code BUL
Republicans Could Have Stopped Trump. They Didn’t. (w/ Jeff Flake)
Former Republican Senator Jeff Flake joins Sarah Longwell for his take on the moment Republicans could have stopped Donald Trump and why they didn't. Flake reflects on his famous 2017 speech, the GOP's surrender of congressional power, why so few Republicans stood up to Trump, and whether the party can ever return to its conservative roots. Make today a good day, and get yourself some Soul gummies. Right now, Soul is offering 30% off your entire order! Go to https://GetSoul.com and use the code BULWARKTAKES.
BREAKING: SCOTUS Hands Trump Two Major Losses, One Win (w/ Kyle Cheney)
Sam Stein, Andrew Egger, and Politico's Kyle Cheney go live to break down the Supreme Court's latest rulings, including decisions upholding mail-in voting, blocking President Trump from firing Federal Reserve Governor Lisa Cook, and allowing him to remove independent regulators. Read more from Kyle: https://www.politico.com/staff/kyle-cheney Make today a good day, and get yourself some Soul gummies. Right now, Soul is offering 30% off your entire order! Go to https://GetSoul.com and use the code BULWARKTAKES.
Iran Threatens Nukes. Trump Posts About Statues and Fountains.
Will Saletan takes on Trump's unraveling Iran war—drone strikes on U.S. allies, Iran's claim to control the Strait of Hormuz, and a new threat to build nuclear weapons. He breaks down the actual text of the agreement Trump signed, fact-checks a week of contradictory claims about oil prices and military control, and explains why Iran knows Trump's threats are empty.
Liz Oyer on Todd Blanche, Jeffrey Epstein and Ghislaine Maxwell
Former Pardon Attorney Liz Oyer joins Bill Kristol to discuss Todd Blanche, Jeffrey Epstein and Ghislaine Maxwell. Read Liz Oyer's Substack
Mel Brooks Did Literally Everything
Sonny Bunch and Catherine Rampell take on Mel Brooks' 100th birthday and AFI's new ranking of Blazing Saddles as the funniest movie ever made. They dig into his EGOT-winning career, his fearless mockery of Hitler, why his comedy still holds up — plus the upcoming Spaceballs sequel and Catherine's middle-school Spaceballs obsession.
MAGA Influencer Accused of Doing the Unthinkable at Trump’s State Fair
Tim Miller and Will Sommer to give their takes on one of the strangest weeks in MAGA world. They unpack the arrest of a pro-Trump streamer accused of committing lewd acts at Trump's Great American State Fair, the latest legal troubles facing Students for Trump founder Ryan Fournier, and the new report raising questions about Rep. Abe Hamadeh's live-in senior staffer. Read more from Sources Say News: https://sourcessay.news/p/looksmaxxing-gilded-offices-and-a-live-in-staffer-insider-allegations-of-abe-hamadeh-s-capitol-hill
BREAKING: Trump’s Ceasefire May Already Be Dead
Tim Miller takes on the collapsing Iran ceasefire—Iranian drones hitting ships in the Strait of Hormuz, U.S. counterstrikes, Iran retaliating against U.S. targets in Bahrain, and JD Vance's tough-guy statement that's landing nowhere. Plus: Trump's new self-portrait passport, and whether he understands what a passport is.
Someone Did an Awful Thing to Pete Buttigieg's Family
Tim Miller went on MS Now to talk to Nicolle Wallace to give his take on one of the most disturbing political stories of the year after Pete Buttigieg revealed that a false report led child protective services to investigate his family. Tim explains why weaponizing the government against political opponents should alarm every American. Plus, Tim reacts to Megyn Kelly's comments about Haitian immigrants and fact-checks JD Vance's take on Watergate. Read more from Pete: https://petebuttigieg.substack.com/p/a-terrible-thing-happened-to-my-family
Receipts Live: Trump Melts Down Over His Own Gas Price Mess
Join Catherine Rampell and JVL as they cover the week's financial and economics stories. Read more from Catherine's newsletter: https://www.thebulwark.com/p/the-americans-trump-would-rather
Trump Isn’t Policing the World—He’s Looting It
Will Saletan takes on Donald Trump’s vision of American power, arguing that military force is increasingly being used as a tool for profit—through oil, minerals, trade concessions, and economic leverage rather than the defense of allies or democratic values. Ready to reach your goals? Visit https://hims.com/bulwarktakes to get a personalized, affordable plan that gets you.
Trump Lied About His Crowd Size—Again!
JVL and Will Sommer give their takes on Trump’s kickoff event for the America 250 celebration and the president’s immediate lie that 45,000 people packed the National Mall and “nobody left” early. They dig into the crowd-size lies, the campaign-style speech at an official government event, Trump’s promises about the White House ballroom, and why the America 250 rollout already feels more focused on Trump’s image than America’s birthday. Ready to reach your goals? Visit https://hims.com/bulwarktakes to get a personalized, affordable plan that gets you.
BREAKING: SCOTUS Allows Trump to Deport Hundreds of Thousands of Haitian and Syrian Refugees
Sam Stein and Jonathan Cohn discuss the major SCOTUS decision that would allow the White House to deport more than 350,000 refugees. Read more from Jonathan Cohn: https://www.thebulwark.com/trumps-deportation-agenda-awaits-supreme-court-grandma-haitians-temporary-protected-status-heath-aides Ready to reach your goals? Visit https://hims.com/bulwarktakes to get a personalized, affordable plan that gets you.
Live Coverage of Trump's Freedom 250 Rally
Join Sam Stein, Will Sommer, Andrew Egger and Bill Kristol as they cover Trump's "Freedom 250" rally in Washington, DC. Stop putting off those doctors appointments and go to https://Zocdoc.com/bulwarktakes to find and instantly book a doctor you love today.
BREAKING: Trump Suddenly Cancels Plans to Sign Bipartisan Housing Bill
Andrew Egger, Catherine Rampell and Joe Perticone are going live to cover Trump's sudden decision not to sign the bipartisan housing bill. Stop putting off those doctors appointments and go to https://Zocdoc.com/bulwarktakes to find and instantly book a doctor you love today.
Republicans Rebuke Trump Over Iran, Vote to End War | Command Post
Join Lt. Gen. Mark Hertling (Ret.) and Ben Parker as they cover the week's biggest military and foreign policy stories. Stop putting off those doctors appointments and go to https://Zocdoc.com/bulwarktakes to find and instantly book a doctor you love today.
Trump’s Deportation Agenda Awaits SCOTUS—With Grandma at Risk
Jonathan Cohn takes on Trump's push to end temporary protected status for Haitian immigrants—following home healthcare worker Maryse, who cares for a 96-year-old in South Florida, and what's actually at stake for the 350,000+ people (and their U.S.-born children) facing deportation as early as July 2nd if the Supreme Court sides with the administration. Read more from Jonathan Cohn: https://www.thebulwark.com/trumps-deportation-agenda-awaits-supreme-court-grandma-haitians-temporary-protected-status-heath-aides Stop putting off those doctors appointments and go to https://Zocdoc.com/bulwarktake
Trump's New Guy Asked for a Private Jet and Classified Files (w/ Sen. Mark Warner)
Sen. Mark Warner joins Sam Stein for his take on the chaos surrounding acting DNI Bill Pulte, alarming reports of potential firings inside the intelligence community, and why Warner believes Pulte poses a national security risk. They also dive into explosive questions surrounding former DNI Tulsi Gabbard after reports detailing her ties to a cult and why those revelations surfaced only after she left office. Plus, Warner weighs in on Trump's Iran negotiations, the lack of congressional oversight, and what lawmakers still don't know about the administration's plans.
Iran is Walking All Over JD Vance | Morning Shots Live
Andrew and Bill went live to talk about Trump's hatchet man Bill Pulte firing people as his first day at DNI, JD Vance getting embarrassed by Iran, the Trump official making the case that taking over Greenland could help Red Lobster, and Trump blames Obama for Trump's poor job renovating the Reflecting Pool. Read more from Morning Shots: https://www.thebulwark.com/s/morningshots
Trump Just Hung Scott Jennings Out to Dry
Tim Miller and JVL take a victory lap through some of the most confident predictions from the Iran War's biggest cheerleaders. Scott Jennings, Ben Shapiro, Hugh Hewitt, Mark Levin, and Bari Weiss' bloggers promised total victory, regime change, and a transformed Middle East. Instead, Trump ended up signing a deal with the very regime they said had to be defeated. Now, those same loudest voices cheering for "total victory" are scrambling to explain Trump's deal with Iran. Head to https://Superpower.com and use code BULWARKTAKES at checkout for $20 off your membership. Unlock your new health int
Trump Melts Down Over Peeling Paint & Algae in Reflecting Pool | MAGA Mondays
Will Sommer and Sam Stein went live as they cover the craziest stories from the right wing fever swamp, including Trump threatening people with a 10-year prison sentence over the Reflecting Pool, the false Candace Owens death conspiracy theory, Tulsi Gabbard being controlled by a cult leader, and Greg Bovino's love for Dracula. Head to Superpower.com and use code BULWARKTAKES at checkout for $20 off your membership. Unlock your new health intelligence. 100+ biomarkers. Every year. Detect early signs of 1,000+ conditions. #superpowerpod You can buy Will's book here: https://www.amazon.com/Trus
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En Buen Pedo
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<p>El podcast más fuera de contexto de internet, dos grandes amigos se juntan a platicar de la vida real de la forma menos objetiva posible. </p><br /><p>Anécdotas, crisis existenciales y memes vivientes, Bastian y Conder sin duda se convertirán en tus nuevos mejores amigos. Siempre en buen pedo!</p><hr /><p> Hosted on Acast. See <a target="_blank" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>

Meditación para dormir
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<p>✨Bienvenidos a Meditación para Dormir, un espacio dedicado a transformar tus noches en momentos de paz y descanso profundo. Nuestro podcast es un refugio para el alma, un lugar donde la serenidad se convierte en tu compañía y la tranquilidad te envuelve como una cálida manta, acompañándote hacia un sueño reparador.</p><br><p>Sabemos que el ritmo de la vida moderna puede ser abrumador, con tensiones que afectan tanto a tu salud como a tu bienestar mental. Por eso, aquí te ofrecemos herramientas valiosas para cuidar de tu salud mental y emocional. A través de meditaciones guiadas, historias reconfortantes, ejercicios de relajación y prácticas de mindfulness, queremos ayudarte a liberar el estrés, aliviar la ansiedad y abrazar la calma interior.</p><br><p>Cada episodio está diseñado para acompañarte en tu viaje hacia un sueño profundo y reparador. Imagina un lugar donde tus preocupaciones se disipan suavemente y las tensiones del día se desvanecen, dejando espacio para la paz mental. Con nuestro podcast, descubrirás que descansar no es solo una necesidad, sino un acto de amor propio y autoayuda que nutre cuerpo, mente y espíritu.</p><br><p>La meditación guiada te llevará a un estado de relajación profunda, ayudándote a desconectar de los pensamientos negativos y a cultivar una sensación de bienestar. La relajación no solo favorece el sueño, sino que también fortalece tu salud en general, mejorando tu equilibrio emocional y ayudándote a enfrentar los desafíos de cada día con energía renovada.</p><br><p>Mientras escuchas nuestras palabras y la música suave que las acompaña, te invitarán a imaginar paisajes serenos, cielos estrellados y brisas suaves que acarician tu piel. Cada historia y meditación está tejida con cuidado para brindarte consuelo y seguridad, permitiendo que tu mente se sumerja en un estado de profunda tranquilidad.</p><br><p>"Dormir no es solo cerrar los ojos; es abrir la puerta a un mundo de descanso y recuperación. Es el momento en que tu cuerpo se regenera y tu mente encuentra claridad."</p><br><p>En este espacio, queremos recordarte que mereces este descanso, que cuidarte a ti mismo es una prioridad y que cada noche es una nueva oportunidad para sanar y renovar tus fuerzas.</p><br><p>El sueño es la base de una buena salud mental, y nuestra misión es ayudarte a lograrlo. Con episodios pensados para todas las noches de la semana, encontrarás contenido que se adapta a tus necesidades: meditaciones para calmar la ansiedad, relatos que inspiran reflexión, técnicas de relajación para aquietar una mente agitada y ejercicios de mindfulness para centrar tu atención y disfrutar del presente. </p><br><p>Haz de este podcast un ritual nocturno, tu momento de desconexión del mundo exterior y reconexión contigo mismo. Deja que nuestras palabras sean como una suave melodía que te envuelve y te recuerda que mereces este instante de paz. Te acompañamos con la certeza de que, mientras te permites descansar, también te permites crecer y sanar.</p><br><p>En este espacio, no estás solo. Estás rodeado de una comunidad que valora el bienestar y la tranquilidad tanto como tú. Permítenos guiarte hacia noches más calmadas y mañanas llenas de energía renovada. La calma te espera, todo lo que necesitas hacer es escuchar y dejarte llevar.</p><br><p>Respira profundamente, cierra los ojos y sumérgete en este oasis de paz. Este es tu momento, tu refugio, tu camino hacia un sueño profundo y una vida más equilibrada. </p><br><p>Bienvenido a este viaje hacia la serenidad, donde cada noche es una oportunidad para encontrar la paz interior que tanto mereces . ✨</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Verano en la SER
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Estés en la playa, en la montaña, en el pueblo o trabajando, SER Podcast te acompaña y hace mejor tu verano.

Tú, hipócrita lector
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Una conversación profunda entre lectores… con destacadas personalidades y escritores del país sobre su afición por los libros y las letras. Cada semana Cristián Warnken nos invita a sumergirnos en el placer que nos entrega leer, en un podcast que viaja por los diferentes mundos que abre la literatura y conversa con el hipócrita lector que todos llevamos dentro.

Habits and Hustle
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

Casefile True Crime
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Fact is scarier than fiction. Subscribe to Casefile Premium to receive ad-free episodes released one week early, along with access to bonus Q&A’s, our exclusive show ‘Behind the Files’, and more.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Hecho en Chile Podcast
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Felipe y Nicolás te cuentan el chisme de las grandes empresas de Chile. Fundadores que lo apostaron todo, familias que se pelearon por la herencia, fraudes, fusiones y los escándalos que las marcas que usas todos los días preferirían que no contaras. Con datos reales y mucho, mucho humor. El chisme empresarial más serio de Chile.

Hágale como quiera
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José Rodríguez, Juan de Ávila y César Daniel te darán consejos sobre tecnología y resolverán tus dudas legales que te facilitarán tu vida. Escúchalos todos los miércoles.