#41 Overcoming Self-Sabotage: Jennifer Selby Long on the Neuroscience of Change – Part Two
Descripción del Episodio
Part Two.
Jennifer Selby Long, who has spent the last 30 years helping tech leaders navigate the waves of tech evolution, leading and managing organizational change. In recent years, her focus has been on cybersecurity, digital transformation, and user experience.
But don’t tune out just yet if you’re not in those fields—what Jennifer shares is relevant to anyone looking to thrive in today’s fast-changing world.
This episode (and the last one) is all about how to guide yourself through personal transformation and step into your next opportunity.
A leader can’t successfully drive organizational change without first mastering their own personal transformation. So, we’ll dive into why understanding the natural process of personal change can help you fast-track your transformation, how to manage self-doubt, avoid sabotaging your own progress, and how to make career moves that truly work in your favor—instead of simply running away from one undesirable situation to the next.
Episode Breakdown:
2:52—Taming Your Inner Saboteur: How to Outsmart Self-Doubt Like a Ninja
“When you start to feel yourself self sabotage, that’s not you. That’s the saboteur neural networks in your mind firing up.”
7:03—Carrie Bradshaw Says, “We All Judge”—But Are We Our Own Worst Critics?
“You can weaken that judge in so many different ways. One is to gently make a little fun like you would with a little kid. Ah, I see you. I caught you. I found you. Hide and seek.”
20:08—Freeze, Change, Unfreeze: A Throwback to Kurt Lewin’s Classic 3-Step Change Model
27:26—Career Jumps or Career Jumbles? How to Leap Toward Success Instead of Another Bad Boss
39:53—Office Politics Unplugged: Is It a Leadership Problem or Just People Being… People?
“Politics can exist for extremely unhealthy reasons in all seriousness, because you have a leader at the top, Who literally has a personality disorder. Another situation that is much more common is that politics exists because people have different needs.”
Connect with us:
Host: Vince Chan | Guest: Jennifer Selby Long
______________________
Chief Change Officer: Make Change Ambitiously.
Experiential Human Intelligence for Growth Progressives
Global Top 3% Podcast on Listen Notes
World's #1 Career Podcast on Apple
Top 1: US, CA, MX, IE, HU, AT, CH, FI
1.8 Million+ Downloads
50+ Countries
--Chief Change Officer--
Change Ambitiously. Outgrow Yourself.
Open a World of Expansive Human Intelligence
for Transformation Gurus, Black Sheep,
Unsung Visionaries & Bold Hearts.
EdTech Leadership Awards 2025 Finalist.
20 Million+ All-Time Downloads.
80+ Countries Reached Daily.
Global Top 1% Podcast.
Top 5 US Business.
Top 1 US Careers.
>>>180,000+ are outgrowing. Act Today.<<<
Episodios Recientes
Más podcasts de Sociedad y Cultura
Ver toda la categoría →
El Cartel de La Mega
By shows
Dirigido por Daniel Trespalacios. Es reconocido por su formato innovador que mezcla entretenimiento, interacción con los oyentes y temas paranormales.
Dateline Originals
By shows
Dateline Originals – your podcast destination to discover and binge more than a dozen true crime mini-series told as only Dateline can. Includes award winning series like “The Thing About Pam,” “Mommy Doomsday,” “Motive for Murder” and so many more. Follow now to get the latest episodes of Dateline Originals completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Relatos De Horror (Historias De Terror)
By shows
Desde 2016<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
The Abundance Revolution
By shows
El podcast que elevará tu frecuencia hacia la prosperidad infinita. Con tu anfitrión, Ismael Cala, maestro en el arte de la abundancia y la transformación personal. Prepárate para despertar tu poder interior, manifestar riqueza en todas sus dimensiones y crear el legado que siempre has soñado. La revolución de la abundancia comienza ahora.
Las Historias del Mago More
By shows
Las Historias del Mago More comparte conversaciones fascinantes e historias de vida que le han llegado al alma. A lo largo de su carrera, el Mago More ha entrevistado a innumerables personas para empresas, medios de comunicación, radio y eventos privados, descubriendo su pasión por conversar y escuchar historias. En cada episodio, encontrarás relatos de gente diversa, algunos rostros muy conocidos y otros quizás no tanto, pero todos con algo importante que contar. Estas historias abarcan desde momentos de superación, personas que se han levantado de situaciones muy oscuras, logros increíbles a pesar de todo, hasta demostraciones de una vitalidad contagiosa. El objetivo es que estas conversaciones te hagan pensar, reír y te sirvan para la vida. Una característica única de este pódcast es que se graba con público en directo, generando una energía increíble y fomentando la participación, lo que lo convierte en una "fiesta de historias". El pódcast lanza dos episodios al mes, y también puedes encontrar más anécdotas y curiosidades en sus redes sociales. Si quieres vivir esta experiencia desde dentro y ser parte de estas historias, puedes suscribirte a la newsletter en magomore.com para estar al día y recibir invitaciones a las grabaciones. Este es un viaje de "pura vida, pura inspiración", donde se busca crecer juntos.
EL MUNDO al día
By shows
Es el podcast sobre el gran tema del día que hacemos desde el corazón de la redacción de <a href="https://www.elmundo.es/television/medios/2022/04/08/624f302bfdddffbc158b45b5.html"><strong>EL MUNDO</strong></a>. A través de la voz de <strong>nuestros periodistas</strong>, te contamos lo que tienes que saber acerca de los asuntos que marcan la actualidad: antecedentes, contexto, análisis, explicación... Con <a href="https://www.elmundo.es/autor/javier-attard.html">Javier Attard</a><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Serialously with Annie Elise
By shows
<div>Serialously is hosted by Annie Elise, best known for her true-crime YouTube channel “10 to Life” with over 1.5M subscribers. Annie created Serialously after decades of listening to true crime and craving more than just the headlines; she wanted all the overlooked details everyone else seemed to miss. <br> <br> Here, you’ll find everything you’d normally end up Googling yourself - the timelines, the red flags, the social media history, and everything in between. Even better, you’ll hear the story the way you’d want to: like your best friend is filling you in. Annie covers cases in an engaging, conversational way with every detail sleuthed out. Whether it’s breaking true crime news, viral cases, or ongoing trials, Serialously keeps you in the loop in real time - just like having a conversation with your best friend, or hopefully your new true crime bestie!<br> <br> If you've been looking for someone to chat all things true crime with you and a community that’s just as curious as you are - welcome, we're happy you're here! xx <br> <br> <em>*This podcast is not affiliated with The New York Times.</em> </div>
La Linterna
By shows
La Linterna de COPE es un programa de radio presentado por Ángel Expósito: En directo, de lunes a viernes, de 19h a 23h con las claves de la actualidad, las voces del día, el mejor análisis y la reflexión. Acompañado de Jorge Bustos, Alejandro Requeijo o Julio César Herrero.