Confidence Classic: How to Rewire Your Subconscious & Break the Patterns Holding You Back with Todd & Gina Goodwin

What if your anxiety, overthinking, people-pleasing, or self-doubt isn’t a personality flaw, but subconscious programming you picked up years ago? In this episode, I sit down with board-certified hypnotists Todd and Gina Goodwin to talk about what’s really happening beneath the surface when you feel stuck. We break down why willpower doesn’t work long-term, how trauma imprints on the subconscious mind, and why so many high achievers are unknowingly driven by insecurity instead of inspiration. Get ready to clear the subconscious patterns holding you back and move forward with effortless confidence.

In This Episode You Will Learn

• Why ANXIETY, PROCRASTINATION, and ADDICTIONS are symptoms.

• How subconscious BELIEFS formed in childhood drive adult behavior.

• The difference between COMPULSIVE DRIVE and INSPIRED MOTIVATION.

• How trauma IMPRINTS in minutes and can be neutralized just as quickly.

• Why IDENTIFYING with your problem keeps you stuck.

• The science behind VISUALIZATION, emotional conditioning, and mental rehearsal.

• How to REWIRE negative associations and create empowering anchors.

• Why you may be overworking to compensate for LOW SELF-WORTH.

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Resources + Links

• Find out if hypnosis is a good fit for you - take the 62 second survey at goodwinhypnosis.com/survey

• Call my digital clone at 201-897-2553! 

• Visit heathermonahan.com

• Sign up for my mailing list: heathermonahan.com/mailing-list/ 

• Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com 

• If you haven't yet, get my first book Confidence Creator

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