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Deep Cover
Deep Cover is a show about people who lead double lives. Pulitzer Prize-winning journalist Jake Halpern reveals webs of deception and dark underworlds, through interviews with federal agents and convicted criminals.
Deep Cover: The Family Man: Elise and Marissa grew up in a seemingly normal house in the suburbs of St. Louis, but it was a house built on secrets. There were things their father never told them—like how he really made his money. One night, the police showed up, raided their house, and seized boxes of evidence. Hours later, the sisters turned on the TV and saw something surreal: their father’s car, in the aftermath of a police chase. The local news identified him as “The Boonie Hat Bandit.” The girls were stunned. They struggled to accept the truth: Dad had been living a double life. How long had he been lying to them? What had he done? And who, exactly, was their father? Deep Cover: The Family Man is a story about the way parents deceive their children and the crimes a desperate father will commit to save his family. It’s also a story about justice—and the question of what punishment these crimes deserve.
Deep Cover Presents: Snowball. A special limited series from the Unravel Podcast team at the Australian Broadcasting Corporation. Ollie Wards' family lost everything after their brush with a charming Californian con woman. As he embarks on a quest to find out how she did it, why she did it, and where she is now, he opens the door on a mystery that spans decades and across continents.
In the sixth season of Deep Cover: The Truth About Sarah, Jake Halpern and acclaimed investigative journalist Jess McHugh unravel an epic six-year deception that upended lives of countless people. Sarah Cavanaugh was many things: A decorated veteran. A Marine who saved her comrades. A young woman fighting cancer. She was stoic, humble, tough. In short: a hero. Sarah was everything people wanted her to be—until she wasn’t. Turns out, no one knew the real Sarah. Not her comrades. Not her wife. No one. Jake and Jess interview all of the key sources—including Sarah, herself—to tell this sprawling tale.
Season five covers the rise and fall of George Santos, the former Republican Congressman from New York, and the stories—many of which were not true—he told about his life and credentials.
Season four, The Nameless Man, tells the epic tale of two federal agents who investigate a rumor about a murder that supposedly took place 15 years prior. It is also the story of a family searching for answers about why their brother was killed. These two storylines collide in a courtroom in Philadelphia, where murder, memory, and morality go on trial.
Season three, Never Seen Again, tells the story of two women living on opposite sides of the country, who went missing in the summer of 1999. Seven years later, their stories collided when a small town detective got a tip and became convinced that if he could solve one mystery, he’d solve the other.
Season two, Mob Land, is about a high-rolling lawyer who joins forces with the feds to try to bring down one of the most powerful criminal syndicates in the country.
Season one, The Drug Wars, tells the story of an FBI agent who goes undercover with a biker gang, and follows a trail of clues that eventually leads to the US invasion of a foreign country.
Deep Cover drops on Mondays. To hear episodes early and ad-free, subscribe to Pushkin+ in Apple Podcasts or at pushkin.fm/plus.
iHeartMedia is the exclusive podcast partner of Pushkin Industries.
Todos los Episodios
The 14-Year-Old Bank Robber | From Heavyweight
If you liked this past season of Deep Cover, The Family Man, you'll enjoy this episode from another Pushkin podcast, Heavyweight. It's a great companion to our bank robbery story from this season. Heavyweight, hosted by Jonathan Goldstein, creates space for difficult conversations and resolving long-standing regrets and unanswered questions. In this episode: A young man had just turned 14 when he took his father’s shotgun, skipped school, and robbed a bank for $40,000. Now, 33 years later, he wants to apologize to the people he harmed that day. Find Heavyweight wherever you get your podcasts.
The Limits of Manifesting Success with James Forman, Jr.
When Keith Giammanco started robbing banks in 2007, he sought to minimize his legal risk. Keith says he never carried a weapon, and he confessed to the authorities the same day he was arrested. But, ultimately, he faced two prosecutions - federal and state. And he served nearly two decades in prison. Jake sits down with legal scholar James Forman, Jr. to unpack how this all unfolded, why a lawyer never tries to "manifest success,” and what justice looks like in a case like this. See omnystudio.com/listener for privacy information.
My Oldest, Dearest Friend
Mike Walton was shocked to learn his lifelong friend, Keith, had been living a double life as the Boonie Hat Bandit. He’d seen reports about the serial bank robber on the news, but never recognized him. Jake speaks with Mike about their friendship and why, sometimes, it’s hard to see the thing right in front of you. See omnystudio.com/listener for privacy information.
The Release | Episode 6
Keith’s daughters, Elise and Marissa, face new trials on their own while Keith serves his time. After decades in custody, Keith nears his release date, and the Giammanco family grapples with the past and the choices they’ve made. To learn more about Keith’s story, check out Bank Notes Revisited, co-written with Caroline Giammanco. See omnystudio.com/listener for privacy information.
The Trial | Episode 5
Federal and county prosecutors all want to hold Keith accountable for his crimes. Against the advice of his counsel, Keith takes his case to trial, hoping a jury will show him and his family some mercy. In the courtroom, his victims tell their side of the story. Subscribe to Pushkin+ to binge the entire season, ad-free. Find Pushkin+ on the Deep Cover show page in Apple Podcasts or at Pushkin.fm. See omnystudio.com/listener for privacy information.
The Downfall | Episode 4
Keith’s arrest makes national news, forcing Elise and Marissa to defend their dad to the world. Their mother makes a surprise reappearance, moving in and bringing new troubles along with her. Subscribe to Pushkin+ to binge the entire season, ad-free. Find Pushkin+ on the Deep Cover show page in Apple Podcasts or at Pushkin.fm. See omnystudio.com/listener for privacy information.
The Confession | Episode 3
The Boonie Hat Bandit robs a 12th bank. And things don’t go according to his plan. His teenage daughters, Elise and Marissa, are left to pick up the pieces. They wonder: how had he managed such an elaborate deception? And what’s going to happen to their family now? Subscribe to Pushkin+ to binge the entire season, ad-free. Find Pushkin+ on the Deep Cover show page in Apple Podcasts or at Pushkin.fm. See omnystudio.com/listener for privacy information.
The Gamble | Episode 2
In 2008, Keith Giammanco, also known as the Boonie Hat Bandit, went on a crime spree. Today, he lives in a remote cabin somewhere in the Ozarks. What choices led him here? And what was the original gamble that set it all in motion? Subscribe to Pushkin+ to binge the entire season, ad-free. Find Pushkin+ on the Deep Cover show page in Apple Podcasts or at Pushkin.fm. See omnystudio.com/listener for privacy information.
The Raid | Episode 1
One night in 2008, Elise and Marissa Giammanco were home, wondering where their dad was and why he hadn’t answered any of their texts. Then the police showed up. Suddenly, the seventeen-year-old twins had to question everything they thought they knew about their father. Subscribe to Pushkin+ to binge the entire season, ad-free. Find Pushkin+ on the Deep Cover show page in Apple Podcasts or at Pushkin.fm. See omnystudio.com/listener for privacy information.
Deep Cover: The Family Man
Every family has its secrets. On the new season of Deep Cover, Jake Halpern tells the story of the crimes one man committed in the name of fatherhood–and what happened when his daughters discovered he was living a double life. New episodes drop May 18. Subscribe to Pushkin+ to binge the entire season, ad-free. Find Pushkin+ on the Deep Cover show page in Apple Podcasts or at Pushkin.fm. See omnystudio.com/listener for privacy information.
The Truth About Sarah Revisited (LIVE at WBUR)
Jake sits down with his Season 6 co-host Jess McHugh at WBUR CitySpace for a live conversation. They discuss the value of trust, share some never-before-heard tape, and give an update on what’s happened with Sarah since our season ended. If you’d like to support Patrol Base Abbate (https://www.pbabbate.org), follow this link: https://donate.pbabbate.org/give/373840/#!/donation/checkout. See omnystudio.com/listener for privacy information.
Shame, Scams, and The Stories We Tell Ourselves (with Ollie Wards)
Jake sits down with Snowball creator Ollie Wards to discuss how a family mystery became an international hit. They trace Ollie’s journey from the first recorded conversation with his dad – recorded under a hotel duvet – to the heart-pounding moment he found himself face-to-face with the con artist herself: Lezlie Manukian. Along the way, they touch on the challenges of reporting on family, the psychology of scammers and their victims, and the strange kind of closure that comes when truth is messier than justice. Listen to Deep Cover Presents: Snowball ad-free with a Pushkin+ subscription. Fi
Snowball - Episode 7: The Morning After
After the confrontation in the supermarket carpark, Ollie is left feeling confused — has he been charmed just like everyone else in this story? Lezlie left promising Ollie she would meet for a proper interview the next day. Will she turn up... or leave him and his family hanging? More details come to life about the consequences of Lezlie's reckless lifestyle and how little she has prospered. Ollie asks himself if he should be feeling sorry for her. Listen to Deep Cover Presents: Snowball ad-free with a Pushkin+ subscription. Find Pushkin+ on the Deep Cover show page in Apple Podcasts or at
Snowball - Episode 6: Stakeout
Ollie and Simon have criss-crossed California to find themselves parked in their American muscle car staking out exits from a supermarket they think Lezlie works in. They may only have one shot to talk to her and finally get some answers. In preparation, Ollie speaks with psychologist and professional poker player Maria Konnikova, who tells him the real meaning of the term "con artist". Her most potent tip is to beware the charm offensive...and be prepared to use it in return. Listen to Deep Cover Presents: Snowball ad-free with a Pushkin+ subscription. Find Pushkin+ on the Deep Cover show p
Snowball - Episode 5: Black Widow
Ollie and Simon follow the trail of broken dreams and failed restaurants to Paso Robles, California. Ollie discovers his former sister-in-law has manufactured an image of a successful restauranteur in Hawaii, Lake Tahoe and New Zealand. Her exotic CV and exciting stories pull a new family into her web... with disastrous consequences. Finally, they get a tip-off that might lead them directly to Lezlie. Her lies may be about to catch up to her. Listen to Deep Cover Presents: Snowball ad-free with a Pushkin+ subscription. Find Pushkin+ on the Deep Cover show page in Apple Podcasts or at pushkin
Snowball - Episode 4: Charmed
Ollie turns to Lezlie's emails for clues of her whereabouts. Here, he uncovers a bizarre story involving a book deal, a ghost writer and a famous actress. Could this web of lies reveal Lezlie's motivations as a scammer? Ollie and Simon then take a flight to California and hit the road. When the trail runs cold, they decide to chase down a lead at Lezlie's first restaurant in the resort town of Lake Tahoe. If you can’t wait to find out what happens, binge episodes of Deep Cover Presents: Snowball early and ad-free with a Pushkin+ subscription. Find Pushkin+ on the Deep Cover show page in Apple
Snowball - Episode 3: The Coconut Wireless
The stories Lezlie Manukian has told people about her time in Hawaii usually end with murderous local mobsters running her off the island. But this is also coming from the tall tale telling Californian trickster we've heard can even swindle a bank. When Lezlie left New Zealand, never to be seen again, it seemed like the only way for Greg Wards to understand who he really married was to ask the Hawaiian police what really happened. If you can’t wait to find out what happens, binge episodes of Deep Cover Presents: Snowball early and ad-free with a Pushkin+ subscription. Find Pushkin+ on the Dee
Snowball - Episode 2: The Great Houdini
What looks like a dream marriage for Ollie Wards' brother Greg soon morphs into a nightmare. With the whole family drawn into the mess, his parents go from a comfortable retirement to being homeless and squatting in the basement at his Aunty's house. Even though she was on a tourist visa in New Zealand, Greg's American wife had secured a massive loan from the country's state-owned bank. After she flies off, never to be seen again, a box of documents from the bank transaction surfaces. See omnystudio.com/listener for privacy information.
Snowball - Episode 1: The Girl With the Dragonfly Tattoo
Ollie Wards was MC at his brother's wedding. "It was a fun party," he recalls, "kind of rowdy. But inside I had a sense of unease. I couldn't explain it." He ignored the feeling. Greg met his bride while backpacking in London. He was in his twenties and partying hard. But he always had his eye on America. He loved everything to do with the place. So, when he met a dark-haired, older, well-travelled, fast-talking Californian woman named Lezlie Manukian he says he was 'a sitting duck'. If you can’t wait to find out what happens, binge episodes of Deep Cover Presents: Snowball early and ad-free
Deep Cover Presents: Snowball
In 2006, Greg Wards was your average Kiwi backpacker on an overseas adventure in the UK, working hard, playing harder — and falling head-over-heels in love. After a whirlwind international romance, Greg married Lezlie Manukian in New Zealand. Their new life started out by setting up a small business north of Auckland. But a snowball had started to roll the day Greg met Lezlie Manukian. It wasn't long before this ball of chaos gathered pace and crushed Greg and his family. Starting November 3, binge episodes of Deep Cover Presents: Snowball early and ad-free with a Pushkin+ subscription. Find
Episode 5: Santos Released From Prison
Last week, President Trump commuted George Santos’ prison sentence — a decision that’s prompted both surprise and reflection. Producer Amy Gaines McQuade walks Jake Halpern through the news and checks back in with people who knew Santos to hear their reactions. For more on Mark’s reporting on George Santos, check out his book: The Fabulist - The Lying, Hustling, Grifting, Stealing and Very American Legend of George Santos. See omnystudio.com/listener for privacy information.
Deep Cover Live in Boston on December 19
If you've ever wondered what goes into making an episode of Deep Cover, now's your chance. Join Jake Halpern and Jess McHugh for a live bonus taping of Deep Cover: The Truth About Sarah at WBUR's Boston CitySpace on December 19. Listen to never-before-heard recordings from interviews, go behind-the-scenes on Jake and Jess' reporting and storytelling process. Find more details and tickets here: https://www.wbur.org/events/1046207/deep-cover-the-truth-about-sarah-live See omnystudio.com/listener for privacy information.
Rosemarie’s Story
Rosemarie Coffey helped Sarah Cavanaugh for years. As a community support specialist, her services were paid for by the Wounded Warrior Project. Rosemarie spent countless hours inside Sarah’s home. We wondered - what did Rosemarie see? And what did she learn when Sarah’s lies were exposed? Get early, ad-free access to more episodes of Deep Cover: The Truth About Sarah by subscribing to Pushkin+ on Apple Podcasts or Pushkin.fm. Access ad-free episodes, exclusive binges, full audiobooks, and bonus content for all Pushkin shows with Pushkin+. Subscribe on Apple: apple.co/pushkin Subscribe on P
Seth’s Story
Seth Cole believed Sarah Cavanaugh was a wounded veteran, seeking healing through creative outlets. He believed her, in part, because that was his reality. Get early, ad-free access to more episodes of Deep Cover: The Truth About Sarah by subscribing to Pushkin+ on Apple Podcasts or Pushkin.fm. Access ad-free episodes, exclusive binges, full audiobooks, and bonus content for all Pushkin shows with Pushkin+. Subscribe on Apple: apple.co/pushkin Subscribe on Pushkin: pushkin.com/plus See omnystudio.com/listener for privacy information.
Episode 6: The Defendant
As the walls close in, Sarah finds herself alone—abandoned by friends, facing federal charges, and scrambling for a defense. She hires a lawyer, a fellow veteran, to make her case; but the evidence is overwhelming. In our series finale, Jake and Jess return to Sarah for a long, final conversation—seeking answers to the question that still haunts everyone: Why did she do it? Get early, ad-free access to more episodes of Deep Cover: The Truth About Sarah by subscribing to Pushkin+ on Apple Podcasts or Pushkin.fm. Access ad-free episodes, exclusive binges, full audiobooks, and bonus content fo
Episode 5: The Wife
One overlooked detail in Sarah’s story: she was married. Her wife, Nicole, never spoke to the press or the feds. She remained a mystery—until now. Get early, ad-free access to more episodes of Deep Cover: The Truth About Sarah by subscribing to Pushkin+ on Apple Podcasts or Pushkin.fm. Access ad-free episodes, exclusive binges, full audiobooks, and bonus content for all Pushkin shows with Pushkin+. Subscribe on Apple: apple.co/pushkin Subscribe on Pushkin: pushkin.com/plus See omnystudio.com/listener for privacy information.
Episode 4: The Suspect
A former Marine and media personality asks questions and publicly challenges Sarah Cavanaugh’s credentials. Behind the scenes, law enforcement is already investigating Sarah; but the surge of media attention forces their hand. Fearing she might destroy evidence, federal agents move quickly to search Sarah’s home. Get early, ad-free access to more episodes of Deep Cover: The Truth About Sarah by subscribing to Pushkin+ on Apple Podcasts or Pushkin.fm. Access ad-free episodes, exclusive binges, full audiobooks, and bonus content for all Pushkin shows with Pushkin+. Subscribe on Apple: apple.c
Episode 3: The Confidante
Jess and Jake speak with Sarah and learn about her past life. As a social worker, she really knew how to listen to people. But when Jake and Jess interview two of Sarah's former friends, a darker picture emerges. Get early, ad-free access to more episodes of Deep Cover: The Truth About Sarah by subscribing to Pushkin+ on Apple Podcasts or Pushkin.fm. Access ad-free episodes, exclusive binges, full audiobooks, and bonus content for all Pushkin shows with Pushkin+. Subscribe on Apple: apple.co/pushkin Subscribe on Pushkin: pushkin.com/plus See omnystudio.com/listener for privacy information.
Episode 2: The Poster Child
In her home state of Rhode Island, Sarah builds her reputation as a celebrated war hero. But as her public profile grows, so do the quiet doubts. Get early, ad-free access to more episodes of Deep Cover: The Truth About Sarah by subscribing to Pushkin+ on Apple Podcasts or Pushkin.fm. Access ad-free episodes, exclusive binges, full audiobooks, and bonus content for all Pushkin shows with Pushkin+. Subscribe on Apple: apple.co/pushkin Subscribe on Pushkin: pushkin.com/plus See omnystudio.com/listener for privacy information.
Episode 1: The Warrior
A mysterious handwritten letter arrives from Sarah Cavanaugh. In it, she asks: What do you think of my crime? Get early, ad-free access to more episodes of Deep Cover: The Truth About Sarah by subscribing to Pushkin+ on Apple Podcasts or Pushkin.fm. Access ad-free episodes, exclusive binges, full audiobooks, and bonus content for all Pushkin shows with Pushkin+. Subscribe on Apple: apple.co/pushkin Subscribe on Pushkin: pushkin.com/plus See omnystudio.com/listener for privacy information.
Introducing Deep Cover: The Truth About Sarah
Sarah was everything people wanted her to be—until she wasn’t. Deep Cover: The Truth About Sarah is available wherever you get your podcasts. Subscribe to Pushkin+ to binge the entire season, ad-free. Find Pushkin+ on the Deep Cover show page in Apple Podcasts or at Pushkin.fm. Subscribe on Apple: apple.co/pushkin Subscribe on Pushkin: pushkin.fm/plus See omnystudio.com/listener for privacy information.
Episode 4: The Donor
Amy Gaines McQuade sits down with GOP donor and former Santos supporter Cathy Soref. Then Amy and Jake Halpern discuss some of the most serious charges that George Santos faced, and pled guilty to in federal court. See omnystudio.com/listener for privacy information.
Episode 3: The Plea
George Santos pleaded guilty in federal court this week. Amy Gaines McQuade was in the courtroom. Amy and Jake discuss the proceeding and where things go from here. See omnystudio.com/listener for privacy information.
Episode 2: The Congressman
George Santos takes office. His communications director, Naysa Woomer, walks us through her five months with Congressman Santos as she tries to manage the chaos and sort fact from fiction. Author Mark Chiusano unpacks some of the most complicated allegations surrounding Santos’ personal narrative. For more on Mark’s reporting on George Santos, check out his book: The Fabulist - The Lying, Hustling, Grifting, Stealing and Very American Legend of George Santos. For more on how 9/11 has impacted first responders, and those who lived around Ground Zero, listen to Amy Gaines McQuade’s Frontline
Episode 1: The Campaign
George Santos runs for Congress and wins. Then the stories he told on the campaign trail start to fall apart. Semafor’s Kadia Goba wants to figure out where his money is coming from. Saurav Ghosh, of the Campaign Legal Center, finds the Santos filings suspicious. As Santos’ criminal trial approaches, Producer Amy Gaines McQuade walks Jake Halpern through the moment when the cracks began to show. Note: George Santos is now expected to plead guilty, as first reported by Talking Points Memo. This is a developing story. We will update listeners as more information becomes available. See omnyst
Deep Cover: George Santos
George Santos, the former Republican Congressman from New York, told a lot of stories about his life and his credentials. Many of which, it turns out, were not true. And now–in just a few weeks–Santos is scheduled to face a criminal trial. Deep Cover Producer Amy Gaines McQuade, who grew up in Santos’ congressional district, speaks with insiders and experts to try to answer the question: Who is George Santos… really? Welcome to Deep Cover: George Santos. Coming August 19th See omnystudio.com/listener for privacy information.
Unpacking the Verdict
Jake Halpern speaks with Jerri Williams, former FBI agent and host of the podcast, FBI Retired Case File Review about the case at the center of our series, The Nameless Man. Then, Beth Wilson Devlin, a founding partner at Edge Litigation Consulting, joins the show to analyze the verdict and discuss what prosecutors and defense attorneys look for when choosing a jury. See omnystudio.com/listener for privacy information.
Behind the Scenes of The Nameless Man
Jake Halpern speaks with James Forman Jr., story consultant on Deep Cover’s fourth season, The Nameless Man. James Forman Jr. is the J. Skelly Wright Professor of Law at Yale Law School, and the author of Locking Up Our Own. We recommend listening to this episode after you’ve heard the whole series. See omnystudio.com/listener for privacy information.
Episode 6: The Verdict
Our season finale. What the jury decided and how the verdict sits with the federal agents, jurors, and Wood family today. See omnystudio.com/listener for privacy information.
Episode 5: The Trial
Witnesses testify. A vigorous defense is mounted. What will the jury decide? See omnystudio.com/listener for privacy information.
Episode 4: The Grand Jury
An assistant prosecutor in Philadelphia prepares the case to be heard by a grand jury. Is there enough evidence to make an arrest, and bring the case to trial? See omnystudio.com/listener for privacy information.
Episode 3: The Yearning
After nearly 20 years with no answers, the Wood family learns that police are investigating a new lead in Aaron’s death. See omnystudio.com/listener for privacy information.
Episode 2: The Confession
The alleged accomplice confesses. Investigators try to piece together who the victim might be from the scant details he remembers. See omnystudio.com/listener for privacy information.
Episode 1: The Rumor
Two federal agents investigate a rumor about a decades old murder. See omnystudio.com/listener for privacy information.
The Nameless Man: Deep Cover Season 4
How do you solve a murder case when you don’t know who the victim is? Deep Cover: The Nameless Man launches April 22, with new episodes weekly. Subscribe to Pushkin+ to hear the whole season at once. Find Pushkin+ on the Deep Cover show page in Apple Podcasts, or at pushkin.fm/plus. See omnystudio.com/listener for privacy information.
Camouflage Bias: Part 3
In 2022, we released a series called Camouflage Bias that told the story of Ronnie Carrasquillo– a man who was loosely connected to a trial we covered in Deep Cover Season Two: Mob Land. At 18 years old, Ronnie was sentenced to 200-600 years in prison for the murder of a police officer. Today, we’re releasing this special episode with an update on Ronnie’s case, because after being incarcerated for nearly 50 years, there is some big news. See omnystudio.com/listener for privacy information.
Camouflage Bias: Part 2
This episode originally ran in 2022. We’re rereleasing it today along with an update on Ronnie’s story. 2022. After Ronnie Carrasquillo exhausts his appeals, he faces the Illinois Prisoner Review Board. But it seems each time Ronnie comes up for parole, he can’t escape the notoriety of his past. For a transcript of this episode, click here. See omnystudio.com/listener for privacy information.
Camouflage Bias: Part 1
This episode originally ran in 2022. We’re rereleasing it today along with an update on Ronnie’s story. 1978. A few months after the Aleman trial wraps up, the presiding judge, Frank Wilson, sentences a young man named Ronnie Carrasquillo to 200-600 years in prison for murder. But Ronnie’s lawyer claims there’s much more to the story. For a transcript of this episode, click here. See omnystudio.com/listener for privacy information.
The Search for Brooke Henson
In July of 1999, a young woman named Brooke Henson went missing from Travelers Rest, South Carolina. In this follow up episode to Deep Cover: Never Seen Again, Jake Halpern talks to Ben Ford, the chief of police in Travelers Rest about what we know and don’t know about her case, as the search continues. If you have any new information at all that might be helpful, please contact him at [email protected]. See omnystudio.com/listener for privacy information.
Deep Cover Live with Emily Bazelon
In this special episode of Deep Cover, recorded live at Littlefield in Brooklyn, host Jake Halpern and his friend and fellow journalist Emily Bazelon (of New York Times Magazine and Political Gabfest) talk all things crime reporting. They talk about the ways female offenders have been portrayed in the media, the complicated ethics of telling these stories, and Jake gives the inside scoop on season three: “Never Seen Again.” For more about Emily’s reporting on Noura Jackson’s case, check out her New York Times Magazine article and her book Charged. See omnystudio.com/listener for privacy info
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<p>✨Bienvenidos a Meditación para Dormir, un espacio dedicado a transformar tus noches en momentos de paz y descanso profundo. Nuestro podcast es un refugio para el alma, un lugar donde la serenidad se convierte en tu compañía y la tranquilidad te envuelve como una cálida manta, acompañándote hacia un sueño reparador.</p><br><p>Sabemos que el ritmo de la vida moderna puede ser abrumador, con tensiones que afectan tanto a tu salud como a tu bienestar mental. Por eso, aquí te ofrecemos herramientas valiosas para cuidar de tu salud mental y emocional. A través de meditaciones guiadas, historias reconfortantes, ejercicios de relajación y prácticas de mindfulness, queremos ayudarte a liberar el estrés, aliviar la ansiedad y abrazar la calma interior.</p><br><p>Cada episodio está diseñado para acompañarte en tu viaje hacia un sueño profundo y reparador. Imagina un lugar donde tus preocupaciones se disipan suavemente y las tensiones del día se desvanecen, dejando espacio para la paz mental. Con nuestro podcast, descubrirás que descansar no es solo una necesidad, sino un acto de amor propio y autoayuda que nutre cuerpo, mente y espíritu.</p><br><p>La meditación guiada te llevará a un estado de relajación profunda, ayudándote a desconectar de los pensamientos negativos y a cultivar una sensación de bienestar. La relajación no solo favorece el sueño, sino que también fortalece tu salud en general, mejorando tu equilibrio emocional y ayudándote a enfrentar los desafíos de cada día con energía renovada.</p><br><p>Mientras escuchas nuestras palabras y la música suave que las acompaña, te invitarán a imaginar paisajes serenos, cielos estrellados y brisas suaves que acarician tu piel. Cada historia y meditación está tejida con cuidado para brindarte consuelo y seguridad, permitiendo que tu mente se sumerja en un estado de profunda tranquilidad.</p><br><p>"Dormir no es solo cerrar los ojos; es abrir la puerta a un mundo de descanso y recuperación. Es el momento en que tu cuerpo se regenera y tu mente encuentra claridad."</p><br><p>En este espacio, queremos recordarte que mereces este descanso, que cuidarte a ti mismo es una prioridad y que cada noche es una nueva oportunidad para sanar y renovar tus fuerzas.</p><br><p>El sueño es la base de una buena salud mental, y nuestra misión es ayudarte a lograrlo. Con episodios pensados para todas las noches de la semana, encontrarás contenido que se adapta a tus necesidades: meditaciones para calmar la ansiedad, relatos que inspiran reflexión, técnicas de relajación para aquietar una mente agitada y ejercicios de mindfulness para centrar tu atención y disfrutar del presente. </p><br><p>Haz de este podcast un ritual nocturno, tu momento de desconexión del mundo exterior y reconexión contigo mismo. Deja que nuestras palabras sean como una suave melodía que te envuelve y te recuerda que mereces este instante de paz. Te acompañamos con la certeza de que, mientras te permites descansar, también te permites crecer y sanar.</p><br><p>En este espacio, no estás solo. Estás rodeado de una comunidad que valora el bienestar y la tranquilidad tanto como tú. Permítenos guiarte hacia noches más calmadas y mañanas llenas de energía renovada. La calma te espera, todo lo que necesitas hacer es escuchar y dejarte llevar.</p><br><p>Respira profundamente, cierra los ojos y sumérgete en este oasis de paz. Este es tu momento, tu refugio, tu camino hacia un sueño profundo y una vida más equilibrada. </p><br><p>Bienvenido a este viaje hacia la serenidad, donde cada noche es una oportunidad para encontrar la paz interior que tanto mereces . ✨</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Verano en la SER
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Estés en la playa, en la montaña, en el pueblo o trabajando, SER Podcast te acompaña y hace mejor tu verano.

Tú, hipócrita lector
By shows
Una conversación profunda entre lectores… con destacadas personalidades y escritores del país sobre su afición por los libros y las letras. Cada semana Cristián Warnken nos invita a sumergirnos en el placer que nos entrega leer, en un podcast que viaja por los diferentes mundos que abre la literatura y conversa con el hipócrita lector que todos llevamos dentro.

Habits and Hustle
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

Casefile True Crime
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Fact is scarier than fiction. Subscribe to Casefile Premium to receive ad-free episodes released one week early, along with access to bonus Q&A’s, our exclusive show ‘Behind the Files’, and more.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Hecho en Chile Podcast
By shows
Felipe y Nicolás te cuentan el chisme de las grandes empresas de Chile. Fundadores que lo apostaron todo, familias que se pelearon por la herencia, fraudes, fusiones y los escándalos que las marcas que usas todos los días preferirían que no contaras. Con datos reales y mucho, mucho humor. El chisme empresarial más serio de Chile.

Hágale como quiera
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José Rodríguez, Juan de Ávila y César Daniel te darán consejos sobre tecnología y resolverán tus dudas legales que te facilitarán tu vida. Escúchalos todos los miércoles.
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<p>El podcast más fuera de contexto de internet, dos grandes amigos se juntan a platicar de la vida real de la forma menos objetiva posible. </p><br /><p>Anécdotas, crisis existenciales y memes vivientes, Bastian y Conder sin duda se convertirán en tus nuevos mejores amigos. Siempre en buen pedo!</p><hr /><p> Hosted on Acast. See <a target="_blank" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>

Meditación para dormir
By shows
<p>✨Bienvenidos a Meditación para Dormir, un espacio dedicado a transformar tus noches en momentos de paz y descanso profundo. Nuestro podcast es un refugio para el alma, un lugar donde la serenidad se convierte en tu compañía y la tranquilidad te envuelve como una cálida manta, acompañándote hacia un sueño reparador.</p><br><p>Sabemos que el ritmo de la vida moderna puede ser abrumador, con tensiones que afectan tanto a tu salud como a tu bienestar mental. Por eso, aquí te ofrecemos herramientas valiosas para cuidar de tu salud mental y emocional. A través de meditaciones guiadas, historias reconfortantes, ejercicios de relajación y prácticas de mindfulness, queremos ayudarte a liberar el estrés, aliviar la ansiedad y abrazar la calma interior.</p><br><p>Cada episodio está diseñado para acompañarte en tu viaje hacia un sueño profundo y reparador. Imagina un lugar donde tus preocupaciones se disipan suavemente y las tensiones del día se desvanecen, dejando espacio para la paz mental. Con nuestro podcast, descubrirás que descansar no es solo una necesidad, sino un acto de amor propio y autoayuda que nutre cuerpo, mente y espíritu.</p><br><p>La meditación guiada te llevará a un estado de relajación profunda, ayudándote a desconectar de los pensamientos negativos y a cultivar una sensación de bienestar. La relajación no solo favorece el sueño, sino que también fortalece tu salud en general, mejorando tu equilibrio emocional y ayudándote a enfrentar los desafíos de cada día con energía renovada.</p><br><p>Mientras escuchas nuestras palabras y la música suave que las acompaña, te invitarán a imaginar paisajes serenos, cielos estrellados y brisas suaves que acarician tu piel. Cada historia y meditación está tejida con cuidado para brindarte consuelo y seguridad, permitiendo que tu mente se sumerja en un estado de profunda tranquilidad.</p><br><p>"Dormir no es solo cerrar los ojos; es abrir la puerta a un mundo de descanso y recuperación. Es el momento en que tu cuerpo se regenera y tu mente encuentra claridad."</p><br><p>En este espacio, queremos recordarte que mereces este descanso, que cuidarte a ti mismo es una prioridad y que cada noche es una nueva oportunidad para sanar y renovar tus fuerzas.</p><br><p>El sueño es la base de una buena salud mental, y nuestra misión es ayudarte a lograrlo. Con episodios pensados para todas las noches de la semana, encontrarás contenido que se adapta a tus necesidades: meditaciones para calmar la ansiedad, relatos que inspiran reflexión, técnicas de relajación para aquietar una mente agitada y ejercicios de mindfulness para centrar tu atención y disfrutar del presente. </p><br><p>Haz de este podcast un ritual nocturno, tu momento de desconexión del mundo exterior y reconexión contigo mismo. Deja que nuestras palabras sean como una suave melodía que te envuelve y te recuerda que mereces este instante de paz. Te acompañamos con la certeza de que, mientras te permites descansar, también te permites crecer y sanar.</p><br><p>En este espacio, no estás solo. Estás rodeado de una comunidad que valora el bienestar y la tranquilidad tanto como tú. Permítenos guiarte hacia noches más calmadas y mañanas llenas de energía renovada. La calma te espera, todo lo que necesitas hacer es escuchar y dejarte llevar.</p><br><p>Respira profundamente, cierra los ojos y sumérgete en este oasis de paz. Este es tu momento, tu refugio, tu camino hacia un sueño profundo y una vida más equilibrada. </p><br><p>Bienvenido a este viaje hacia la serenidad, donde cada noche es una oportunidad para encontrar la paz interior que tanto mereces . ✨</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Verano en la SER
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Estés en la playa, en la montaña, en el pueblo o trabajando, SER Podcast te acompaña y hace mejor tu verano.

Tú, hipócrita lector
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Una conversación profunda entre lectores… con destacadas personalidades y escritores del país sobre su afición por los libros y las letras. Cada semana Cristián Warnken nos invita a sumergirnos en el placer que nos entrega leer, en un podcast que viaja por los diferentes mundos que abre la literatura y conversa con el hipócrita lector que todos llevamos dentro.

Habits and Hustle
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

Casefile True Crime
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Hecho en Chile Podcast
By shows
Felipe y Nicolás te cuentan el chisme de las grandes empresas de Chile. Fundadores que lo apostaron todo, familias que se pelearon por la herencia, fraudes, fusiones y los escándalos que las marcas que usas todos los días preferirían que no contaras. Con datos reales y mucho, mucho humor. El chisme empresarial más serio de Chile.

Hágale como quiera
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José Rodríguez, Juan de Ávila y César Daniel te darán consejos sobre tecnología y resolverán tus dudas legales que te facilitarán tu vida. Escúchalos todos los miércoles.