Music Saved Me Podcast

Have you ever wondered how music can transform pain into healing? Join host Lynn Hoffman on this heartfelt journey in the latest episode of the Music Saved Me Podcast as she sits down with the incredibly talented Kelsie Watts, a singer-songwriter and Broadway performer whose powerful vocals resonate with authenticity and emotion. Kelsie opens up about her personal story, revealing how music has been a constant source of healing and connection in her life, particularly after the tragic loss of her brother to depression. Throughout this encore episode, Kelsie reflects on her early influences, s

What if the very thing that brings you joy also becomes your greatest source of healing? Join us on this heartfelt journey in the latest episode of the Music Saved Me Podcast as host Lynn Hoffman welcomes the incredibly talented singer-songwriter Cami Clune. Known for her captivating performances on NBC's The Voice and as the anthem singer for the Buffalo Sabres, Cami shares her inspiring story of resilience and transformation through music. From her childhood, where melodies filled her family home, to the emotional highs and lows of recent heartbreak and newfound love, Cami Clune reveals how

What if the songs you love could help you heal and discover who you truly are? In this encore episode of the Music Saved Me Podcast, host Lynn Hoffman sits down with the immensely talented Juno-nominated singer-songwriter Luca Fogale from Vancouver, British Columbia. With over 180 million streams to his name, Fogale’s music resonates with listeners through its warm vocals and minimalist production, creating a space for introspection and emotional connection. This engaging conversation dives deep into his latest album, "Challenger," a powerful exploration of self-discovery, generational beliefs

Have you ever wondered how music can transform pain into beauty? Join host Lynn Hoffman on the Music Saved Me Podcast as she sits down with Scott Holiday , the talented guitarist of Rival Sons, to explore his debut solo album, "Topology. " This episode dives deep into Holliday's creative process, which began as a daily ritual of writing musical fragments without the pressure of completing a song. Through this organic approach, he has crafted a unique sound that beautifully blends elements of psychedelic experimentation and vintage synths. Scott Holiday opens up about his personal journey, sha

What if the very thing that saved your life was the music that flowed through your veins? Join host Lynn Hoffman in this powerful encore episode of the Music Saved Me Podcast as she dives deep into the transformative journey of musician Romeo Vaughn. From his humble beginnings in Santa Rosa, Texas, to making waves in the vibrant music scene of Nashville, Vaughn's story is a testament to the healing power of music and its ability to provide emotional healing through music. In this heartfelt conversation, Vaughn opens up about the challenges he faced, including homelessness and self-doubt, and

An encore presentation of one of our most powerful conversations. You know him as Trey Lewis — but on this episode, he’s stepping forward as Thomason, the name on his birth certificate and the name behind his rawest music yet. Nearly 20 years sober, Thomason opens up about addiction, recovery, grief, and the white van that carried him from a treatment center in Alabama to chasing his dream in Nashville. He talks candidly about losing his father, his choice not to have children, and why the White Van EP is the most honest work of his career. It’s a conversation about authenticity, healing, and

[Encore] Raine Maida — the voice of Our Lady Peace — has spent three decades turning personal struggle into songs that have saved countless listeners. In this conversation with Lynn Hoffman, Raine traces his path from a life-changing Peter Gabriel concert to writing Naveed as a teenager processing his parents’ divorce, and opens up about the vulnerability behind Clumsy‘s “4am.” He also shares the story behind I’m Gonna Break Your Heart, the documentary and  album he made with his wife and songwriting partner Chantal Kreviazuk, and reflects on why — 30 years in — music still saves him every sin

What if the very thing that brought you joy became a source of immense challenge? This week on the Music Saved Me Podcast, host Lynn Hoffman invites you into a deeply inspiring conversation with Mike Shimshack, a multi-platinum songwriter and producer whose journey through the music industry is as captivating as it is poignant. With over 25 million records sold worldwide, Mike's story is a testament to resilience and transformation. Diagnosed with Chronic Inflammatory Response Syndrome (CIRS), he faced the unimaginable: the amputation of his right index and middle fingers. Yet, instead of step

Have you ever wondered how music can transform not just a career but an entire life? In this heartfelt encore episode of the Music Saved Me Podcast, host Lynn Hoffman welcomes multi-platinum country music singer-songwriter Chris Young, who shares his remarkable journey through the world of music. From his humble beginnings in Tennessee to the release of his 10th studio album, "I Didn't Come Here to Leave," Chris opens up about the pivotal moments when music became more than just a job; it became his lifeline during some of the most challenging times in his life.   As Chris Young recounts his

What if the key to overcoming life's challenges lies in the notes of a trumpet? Join host Lynn Hoffman on the encore episode of the Music Saved Me Podcast as she dives deep into the transformative journey of Jon Lampley, a gifted trumpeter and singer-songwriter whose musical path is a testament to the healing power of music. From his roots in Akron, Ohio, where the gospel melodies of his church shaped his early years, Jon has become a celebrated artist known for his work on The Late Show with Stephen Colbert and with his band Hunter Tones. In this heartfelt interview podcast, Jon opens up abo

Have you ever wondered how music can serve as a lifeline during the darkest times? Join us in this deeply moving episode of the Music Saved Me Podcast, where host Lynn Hoffman sits down with the incredibly talented musician Ben Kweller. In a heartfelt conversation, Ben opens up about his journey through grief and the transformative power of music, revealing how it has become an essential tool for emotional healing. Ben’s latest album, "Cover the Mirrors," is not just a collection of songs; it’s a poignant tribute to his late son, Dorian. Through this episode, listeners will gain insight into

What if a song could change a child's life? In this heartfelt encore episode of the Music Saved Me Podcast, host Lynn Hoffman sits down with John Beltzer, the visionary founder of the Songs of Love Foundation, an organization dedicated to creating personalized songs for children and teens battling serious illnesses. These unique musical pieces, crafted using the names and favorite things of young patients, serve as a beacon of comfort and joy during their toughest times. John Beltzer takes us on a profound journey, sharing his personal epiphany from 1996 that led him to establish this remarkab

Have you ever wondered how music can help us navigate the complexities of grief and loss? Join us in this heartfelt episode of the Music Saved Me Podcast as host Lynn Hoffman converses with Brad Wolfe, the visionary founder of Reimagine, an organization dedicated to fostering essential dialogues about grief and mortality. Brad's journey is one of profound personal loss, transformed into a powerful musical expression that speaks to the healing potential of grief.   As we delve into Brad's new music project, Brad Wolfe and the Moon, he shares poignant stories inspired by his Holocaust survivor

What if the key to overcoming life's greatest challenges lies in the strum of a guitar or the power of a heartfelt lyric? Join host Lynn Hoffman on the Music Saved Me Podcast encore episode as she delves into the inspiring journey of Travis Bolt, an East Texas singer-songwriter whose life has been transformed by the healing power of music. Diagnosed with Tourette's Syndrome at just 11 years old, Travis Bolt faced bullying and skepticism that could have easily derailed his dreams. Yet, through the lens of music, he found solace, purpose, and a way to calm his symptoms. With over 45 million str

As we celebrate our 250th it's more important than ever that we honor all that have fought for our country. We share this encore episode in their honor and ask that you support Home Base at https://homebase.org/ Have you ever wondered how music can heal the invisible wounds of war? In this enlightening episode of the Music Saved Me Podcast, host Lynn Hoffman engages in a heartfelt conversation with Dr. Ron Hirschberg, a pioneering figure in veteran mental health music therapy and trauma recovery. As the brain health and trauma consultant for the Homebase program, Dr. Hirschberg dedicates his

What happens when the thing you struggle with most becomes the very thing that saves you? In this encore episode, host Lynn Hoffman sits down with Riley Smithson — the LA-based electronic and hip-hop producer known as Shrimpnose — for a raw, unforgettable conversation about music as medicine, identity, and transformation. This Music Saved Me episode is a testament to the healing power of music. Riley Smithson grew up navigating the world with a stutter, a condition that shaped how he moved through life, how he connected with others, and ultimately, how he found his voice — not through words,

Have you ever felt a song speak directly to your soul, guiding you through heartbreak or lifting you from anxiety? Join DJ Hesta Prynn in this enlightening episode of DJ Hesta Prynn's Music is Therapy, where we dive deep into the therapeutic power of music and explore how it can transform our emotional landscapes. In a heartfelt conversation with Lynn Hoffman, host of the podcast Music Saved Me, we unravel the intricate connections between music and mental health, revealing the profound impact it has on our well-being. As a licensed therapist and DJ, Hesta introduces the concept of a musical

Have you ever felt that a song was speaking directly to your soul? Join us for a heartfelt journey on the Music Saved Me Podcast as we celebrate the 50th anniversary of Harry Chapin's legendary song "Cats in the Cradle. " Host Lynn Hoffman invites two iconic guests, Dee Snider of Twisted Sister and Daryl McDaniels, co-founder of Run DMC, to share their personal stories that resonate deeply with the song's powerful themes of parental relationships and emotional connection. This encore episode is a testament to the healing power of music and its ability to foster emotional healing through music

What does it take to turn dreams into reality in the heart of Nashville? Join us on this encore episode of the Music Saved Me Podcast as we delve into the inspiring journey of Sandy Knox, a Grammy-nominated songwriter whose life story is a testament to the healing power of music. With only $1,500 in her pocket, Sandy Knox moved to Nashville in 1983, driven by an unwavering passion for music that has not only shaped her career but also served as a sanctuary during life's toughest moments. As she shares her experiences, you'll discover how music can be a powerful tool for emotional healing and r

What if the very thing that brings you to your knees could also lift you back up? In this captivating encore episode of "Takin’ A Walk Nashville," host Lynn Hoffman engages in a heartfelt conversation with singer-songwriter Alexandra Savior, who opens up about her transformative journey through the music industry and the personal challenges that have shaped her. As Alexandra Savior shares her powerful story, we delve into the profound connection between music and mental health, exploring how her experiences have influenced her artistry and songwriting. Alexandra's journey is a testament to th

What if the music you listen to could be the key to unlocking your deepest emotions and guiding you through life's toughest challenges? Join host Lynn Hoffman in this captivating episode of the Music Saved Me Podcast as he welcomes the incredibly talented Juno-nominated singer-songwriter Luca Fogale. Known for his introspective melodies that resonate with millions globally, Luca Fogale takes us on a profound journey through the themes of his latest album, "Challenger. " This album is not just a collection of songs; it's a reflection on personal growth, generational beliefs, and the transformat

What if the key to overcoming life's greatest challenges lies in the melodies that resonate with our souls? Join us in this heartfelt episode of the Music Saved Me Podcast, where hosts Lynn Hoffman and Buzz Knight dive deep into the transformative power of music with our inaugural contest winner, Mary McManus. Mary’s journey is a testament to the healing power of music, as she shares her inspiring story of resilience after contracting paralytic polio at a young age and navigating a tumultuous family environment. Through her narrative, Mary McManus reveals how music became her sanctuary. A piv

Have you ever wondered how music can transform lives and heal deep emotional wounds? In this captivating episode of the Music Saved Me Podcast, host Lynn Hoffman welcomes Thomason, the artist formerly known as Trey Lewis, who shares his remarkable journey of personal and artistic transformation. After nearly two decades of sobriety and navigating a tumultuous career, Thomason has embraced a new identity and sound, brilliantly encapsulated in his latest release, the White Van EP.   Join us as we delve into the significance of Thomason's name change and the importance of authenticity in his mu

Have you ever experienced a moment when music transformed your pain into profound healing? In this captivating episode of the Music Saved Me Podcast, host Lynn Hoffman invites the extraordinary Radhika Das, a celebrated Kirtan artist and bhakti yoga teacher, to share his inspiring journey of emotional healing through music. Radhika's story begins in the breathtaking mountains of Spain, where a heart-wrenching breakup led him to discover the incredible healing power of music through Kirtan chanting. As Radhika Das reflects on his experiences, he emphasizes how music can serve as medicine for t

What if the soundtrack of your life could not only heal your heart but also guide you through the darkest times? Join us on this profound journey in the latest episode of the Music Saved Me Podcast, where host Lynn Hoffman sits down with Owen Grover, a trailblazer at the crossroads of music and technology. Owen's story is not just about his impressive career; it's a heartfelt exploration of how music has been his sanctuary, especially following the tragic loss of his brother in 1997. From his childhood memories of dancing to The Beatles to his experiences playing various instruments, Owen Gro

What if the very thing that saved you was also the voice that remained silent? Join host Lynn Hoffman in this captivating episode of the Music Saved Me Podcast, where we delve into the extraordinary journey of the enigmatic artist Red Leather. With over 300 million streams to his name, Red Leather has chosen to remain faceless, allowing his music to speak volumes without the constraints of identity. This creative decision fosters an emotional connection with listeners, inviting them to experience his story without judgment. Red Leather opens up about his tumultuous past, sharing his experienc

What if the very thing that once brought you joy also led you to the brink of burnout? Join host Lynn Hoffman as she delves into this profound question with Dr. Tasha Golden on this encore episode of the Music Saved Me Podcast. A former singer-songwriter turned behavioral scientist, Dr. Golden opens up about her remarkable journey through the highs and lows of the music industry, sharing how her passion for music became both a voice of expression and a source of exhaustion. Discover how music can be a double-edged sword, offering emotional healing through music while also presenting challenges

Have you ever felt that music was your lifeline, guiding you through the toughest times? Join host Lynn Hoffman as she dives deep into the transformative world of music with the incredibly talented Marc Ribler on this episode of the Music Saved Me Podcast. A seasoned musician known for his collaborations with Little Steven Van Zandt and the Disciples of Soul, Mark shares his compelling journey through the vibrant tapestry of music, revealing how it has profoundly shaped his life. Growing up in Brooklyn, Marc Ribler was surrounded by a rich musical heritage that would ignite his passion and in

What if the key to overcoming trauma lies in the power of a song? Join us on this heartfelt journey in the encore episode of the Music Saved Me Podcast, where host Lynn Hoffman sits down with the inspiring Scotty Hastings, a rising country star and brave army veteran. Scotty's story is one of resilience, transformation, and the healing power of music. After facing the unimaginable—being shot ten times in Afghanistan—he found himself in a battle far more daunting than any he faced on the battlefield: the struggle with PTSD. As the world grappled with the pandemic, Scotty Hastings turned to mus

Have you ever wondered how music can transform pain into purpose? Join us in this powerful episode of the Music Saved Me Podcast, where host Lynn Hoffman sits down with the inspiring Travis Bolt, an East Texas singer-songwriter whose life story is a testament to the healing power of music. Diagnosed with Tourette's syndrome at just 11 years old, Travis Bolt navigated a tumultuous journey filled with bullying and self-doubt. Yet, through it all, he discovered that music was not just an escape; it was a lifeline that helped him calm his symptoms and express his innermost feelings. Travis Bolt s

Have you ever wondered how music can transform lives and provide solace during the darkest moments? Join host Lynn Hoffman in this captivating encore episode of the Music Saved Me Podcast, where she welcomes Colin MacDonald and John Angus MacDonald from the renowned Canadian rock band The Trews. Together, they explore the profound impact of music on personal journeys and mental health, revealing how their artistry has become a beacon of hope for themselves and their fans. With over two decades in the music industry, The Trews have witnessed firsthand the healing power of music. As they discus

Have you ever wondered how music can transform lives and foster deep connections? Join host Lynn Hoffman in this enlightening encore episode of the Music Saved Me Podcast as she dives into a heartfelt conversation with Matt Gervais and Charity Rose Thielen from the beloved indie folk band The Head and the Heart. Their story begins serendipitously at an open mic night in Seattle, where diverse backgrounds and a shared passion for music ignited a creative journey that resonates with many. Through their powerful narratives, the band members explore themes of home, belonging, and personal growth,

Music has a way of finding us exactly when we need it. 🎵  Tell us your story - how did music save you? Submit your story for the chance to be featured in a special Listener Stories episode of Music Saved Me, professionally produced and heard by thousands.  Visit musicsavedme.net/contest to learn more  Deadline for Entry is March 31. Support the show: https://musicsavedme.net/ See omnystudio.com/listener for privacy information.

What if the very thing that brought you to your knees could also lift you back up? Join us on the Music Saved Me Podcast as host Lynn Hoffman engages in a heartfelt encore conversation with award-winning musician Danielia Cotton, whose journey as a cancer survivor is nothing short of inspiring. Danelia shares her profound story of resilience, revealing how her battle with cancer has not only shaped her life but also her music. In this episode, we explore the healing power of music and the emotional connection it fosters, demonstrating how music can serve as a vital form of therapy for those in

What if the key to healing lies in the melodies that fill our lives? Join host Lynn Hoffman on the Music Saved Me Podcast as she dives deep into a heartfelt encore conversation with Jelly Roll, a Nashville-born artist whose genre-defying sound seamlessly blends rap, rock, and country. Jelly Roll's journey is a testament to the healing power of music, showcasing how it has not only shaped his career but also served as a lifeline during turbulent times. From his early days growing up in a household where music was a vital form of expression amidst struggles with addiction and mental health, Jell

Have you ever wondered how a simple song can transform a child's life during their darkest moments? Join host Lynn Hoffman in this heartfelt episode of the Music Saved Me Podcast, where she reconnects with John Beltzer, the visionary founder of the Songs of Love Foundation. This remarkable organization crafts personalized songs for children and teens grappling with serious illnesses, aiming to uplift their spirits and instill hope when they need it most. John Beltzer takes us on an emotional journey, sharing the profound story behind the foundation's creation, which stemmed from a life-changi

What if the very thing that brought you joy could also be your lifeline? In this encore episode of the Music Saved Me Podcast, host Lynn Hoffman dives deep into the transformative journey of alternative artist Chad Tepper, who reveals how music has been his sanctuary amidst life's storms. From childhood bullying to the harsh realities of homelessness, Tepper’s story is a testament to the healing power of music and its ability to foster resilience and emotional healing. Chad Tepper shares his personal narrative, illustrating how music became not just an escape, but a source of strength during

Have you ever felt the healing power of music in your life? Join host Lynn Hoffman on the Music Saved Me Podcast as he welcomes the extraordinary Jon Lampley, a talented trumpeter and singer-songwriter whose journey through the world of music is nothing short of inspiring. From his roots in Akron, Ohio, where gospel music filled the air, to his prominent role on the Late Show with Stephen Colbert and with the band OAR, Jon Lampley shares his heartfelt story of resilience and connection through music. Discover how the communal healing power of music experienced in church shaped Lampley's desir

Some stories are too powerful to hear just once. In this encore presentation of one of our most beloved episodes, Lynn Hoffman sits down with Jennie Smythe — entrepreneur, author, and founder of Girlilla Marketing — for a conversation that left listeners asking for more. This is a story of resilience, leadership and inspiration that is the essence of the Music Saved Me podcast. Jennie Smythe opens up about the moments in her life when music did what nothing else could — carried her through doubt, loss, and transformation, and helped shape the woman and the business leader she would become. I

Have you ever wondered how music can heal the deepest wounds of the heart? On this captivating encore episode of the Music Saved Me Podcast, host Lynn Hoffman sits down with the extraordinary singer-songwriter Beth Nielsen Chapman, who reveals the profound impact that music has had on her life and the lives of those around her. From her earliest memories of discovering The Beatles' "Penny Lane" to her journey as an independent musician, Beth shares her heartfelt stories that illuminate the healing power of music. At just 15 years old, Beth Nielsen Chapman signed her first record deal, steppin

What if the melodies that fill our ears could also heal our hearts? Join host Lynn Hoffman on this replay Music Saved Me Podcast as she dives deep into the transformative power of music with award-winning pop and country songwriter Demi Michelle from Pittsburgh, PA. In this heartfelt conversation, Demi reveals how music has been her lifeline, a vital means of expression that helped her navigate the complexities of life when words fell short. From her beginnings as a classical pianist to her journey as an independent musician, Demi illustrates the profound emotional healing through music that r

Have you ever wondered how a simple song can change lives and heal hearts? In this captivating replay episode of the Music Saved Me Podcast, host Lynn Hoffman welcomes the incredibly talented Pat Monaghan, the lead singer of the Grammy-winning band Train. Together, they explore the healing power of music and its profound ability to connect us all, even in our darkest moments. Pat shares heartwarming personal stories, including a touching encounter with a family whose autistic child found his voice through Train's hit song 'Hey Soul Sister. ' This beautiful moment illustrates the emotional hea

In this inspiring replay episode of Music Saved Me, host Lynn Hoffman sits down with acclaimed Nashville singer-songwriter Jess Jocoy for an intimate conversation about transformation, authenticity, and the healing power of music. Jess opens up about her deeply personal journey through life’s in-between spaces—navigating over a decade of loss, heartache, and self-doubt—and how songwriting became her path to resilience and self-discovery. She shares the stories behind her anticipated third studio album, “Cul-de-Sac Kid,” exploring the honest, cinematic songs that blend folk-rooted introspectio

In this inspiring replay episode of Music Saved Me, host Lynn Hoffman sits down with Grammy-nominated songwriter and producer Jenna Andrews to explore her remarkable journey from backup singer to one of pop music’s most sought-after hitmakers. Jenna opens up about her early days performing as a backup vocalist for Drake and how that experience shaped her understanding of the music industry. She shares the pivotal moments that led her to transition from performing to writing and producing, ultimately crafting chart-topping hits for some of the biggest names in music including BTS, Tate McRae,

In this powerful replay episode of Music Saved Me, host Lynn Hoffman sits down with rising country rock artist Jessica Lynn to explore how music became her lifeline through challenges, self-doubt, and the demanding journey of building an independent music career. Jessica Lynn opens up about discovering her voice and identity as an artist, navigating the pressures of the music industry while staying true to her authentic sound. She shares candid stories about the moments when music literally saved her—from overcoming insecurities to finding strength in songwriting during her darkest times. Thi

Join Lynn Hoffman for an inspiring conversation with Grammy-nominated songwriter and producer Sam Hollander, the creative force behind some of the biggest hits in modern rock and pop music. From Panic! At The Disco’s “High Hopes” to Weezer’s “Beverly Hills” and Train’s “Hey, Soul Sister,” Sam Hollander has shaped the sound of multiple generations. In this compelling episode, Sam Hollander shares his journey from playing in bands to becoming one of the music industry’s most sought-after hitmakers. Discover how he developed his distinctive approach to songwriting, the collaborative process behi

Have you ever wondered how a simple song can transform a life? In this heartfelt episode of the Music Saved Me Podcast, host Lynn Hofman invites you to explore the incredible journey of singer-songwriter Emily Cavanagh, who has harnessed the healing power of music to create a remarkable initiative known as A Song For You. As the world grappled with the uncertainties of the pandemic, Emily discovered her calling: crafting personalized songs for individuals facing profound life challenges, including terminal illness. This episode is a testament to the profound impact that music can have on emoti

Have you ever wondered how music can transform our lives and heal our emotional wounds? Join host Lynn Hoffman on the Music Saved Me Podcast as she welcomes the incredibly talented Lolo, a rising pop singer-songwriter whose journey is nothing short of inspiring. From her beginnings as a theater kid in Toronto to becoming a voice for many, Lolo shares her story of resilience and connection through music. In this captivating episode, Lolo reflects on her early influences, including iconic artists like Green Day and Avril Lavigne, who shaped her passion for songwriting. She opens up about her ex

Have you ever wondered how music can heal the invisible wounds of war? In this enlightening episode of the Music Saved Me Podcast, host Lynn Hoffman engages in a heartfelt conversation with Dr. Ron Hirschberg, a pioneering figure in veteran mental health music therapy and trauma recovery. As the brain health and trauma consultant for the Homebase program, Dr. Hirschberg dedicates his expertise to helping veterans and their families heal from the psychological scars of combat. Together, they explore the profound impact of music as a therapeutic tool, especially for those grappling with PTSD and

What if the melodies of life could heal our deepest wounds? Join host Lynn Hoffman as she dives into a profound conversation with singer-songwriter William Fitzsimmons on this replay episode of the Music Saved Me Podcast. With a rich background in mental health therapy, Fitzsimmons brings a unique perspective on how music serves as a universal connector, especially shaped by his upbringing with blind parents. This episode explores the healing power of music and its ability to foster emotional healing through music, making it an essential listen for anyone interested in the intersection of musi