No sé cómo era antes

No sé cómo era antes

por Podium / SER Podcast•7 episodios
Durante una década, Ángela vivió atrapada en una relación marcada por el miedo. Cuando logró salir, se encontró con un sistema que ni la escuchaba ni la protegía. Es una historia sobre la huella que deja el maltrato, el sistema que lo sostiene y las alianzas que tejen las mujeres para narrarse y salvarse. ‘No sé cómo era antes’ es una coproducción de Podium y SER Podcast. Si quieres contarnos algo o dejarnos un comentario puedes hacerlo en este correo: [email protected]

Todos los Episodios

No sé cómo era antes | Making of | No sé cómo era antes | SER Podcast | Podium Podcast

9 de marzo de 2026

Making of del documental No sé cómo era antes de Podium Podcast y SER Podcast. Conversación entre Sara Selva y Manu Tomillo, coautores del documental donde recuerdan los momentos más importantes de la grabación de este documental que narra la huella que deja el maltrato, el sistema que lo sostiene y las alianzas que tejen las mujeres para narrarse y salvarse. Si quieres ponerte en contacto con nosotros, para contarnos algo o dejarnos un comentario, puedes hacerlo a través de este correo: [email protected]

Episodio 4 | Marcianas

2 de marzo de 2026

Ángela y Elena ya no están en peligro. Ya no sufren el maltrato ni el control, pero se enfrentan cada día a las consecuencias. ¿Qué pasa cuando desaparece la opresión? ¿Qué queda?

Episodio 3 | Necesito saber la verdad

23 de febrero de 2026

En un disco duro en su mesa de trabajo, Ángela encuentra una información que lo cambia todo. Decide romper el silencio, ponerle nombre a lo que ha estado sufriendo tantos años y denunciar.

Episodio 2 | M.A.L.A.

16 de febrero de 2026

La violencia en la relación cada vez estaba más presente. Él la echaba de casa continuamente. Ángela empezó a cambiar y a aislarse. Su hermana lo nota y no se sabe qué hacer para ayudarla.

Episodio 1 | El anzuelo

9 de febrero de 2026

Ángela no sabe explicar quién era antes de sufrir la violencia en profundidad. El día que le conoció a él, sintió como si hubiera caído en una trampa. No sabía si se había enamorado espontáneamente o si él la había elegido a ella como víctima.

Episodio 0 | El mensaje

7 de febrero de 2026

Un día de invierno, sola y desesperada, Ángela escribe un mensaje a Cristina Fallarás. Lo ha intentado todo antes y nada ha funcionado: necesita sentirse escuchada. En este episodio, nos preguntamos por qué miles de mujeres acuden a una cuenta de Instagram de una desconocida antes de recurrir a su entorno o ir a la comisaría.

No sé cómo era antes | Tráiler

1 de febrero de 2026

Durante una década, Ángela vivió atrapada en una relación marcada por el miedo. Cuando logró salir, se encontró con un sistema que ni la escuchaba ni la protegía. ‘No sé cómo era antes’ es una historia sobre la huella que deja el maltrato, sobre el sistema que lo sostiene y también sobre las alianzas que tejen las mujeres para narrarse, sostenerse y salvarse.

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