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314. Sigue tu camino y ve a tu propio ritmo | Ana de la Reguera

Se Regalan Dudas29 de noviembre de 202244:01
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Descripción del Episodio

¿Existe una edad específica para lograr ciertas cosas? Desde que llegamos a este mundo, se nos enseña que tenemos que hacer lo que los demás esperan de nosotros en momentos específicos de nuestra vida: “¿Y el novio o novia para cuándo?”, “¿Tiene 30 y todavía no se han casado?”, “Ya se le fue el tren”, “¿Para cuándo los hijos/hijas?”, “Ya está muy grande para emprender” y así podemos seguir con una lista interminable de cosas que hemos escuchado mientras creciamos.


En este episodio invitamos a Ana de la Reguera, para platicar con ella sobre la presión social que se nos impone y el dejar de compararnos con las demás personas para seguir nuestra propia línea del tiempo porque nunca es demasiado tarde o demasiado temprano para vivir la vida que queremos.



En este episodio encontrarás información sobre:


Estereotipos

Expectativas

Presión social en las mujeres

Romper esquemas, barreras y paradigmas

Miedo a crecer

Límite de edad

Romantizar la juventud

El estigma de envejecer

Prejuicios

Creencias limitantes

Sentir que vamos muy temprano o muy tarde a cumplir nuestros sueños

¿Cómo escribir tu propia historia?

Cultivar distintas áreas de tu vida

Ser flexibles con nuestras metas y sueños

Sentir que no eres suficiente

Comparaciones e inseguridades

Ir a tu ritmo

Salud mental

Barreras mentales

Reinventarse


Si te gustó el episodio compártelo y no olvides seguirnos para estar al tanto de los que vienen.


Ve este episodio en Youtube.


Conoce más sobre este tema y sobre nuestra invitada gratis aquí.


Encuéntranos en: linktr.ee/seregalandudas.

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