Why So Many People Have Allergies & Why You Keep Doing Things You Shouldn’t
Descripción del Episodio
Sometimes a great idea doesn’t come from thinking harder — but from shifting your body. Research suggests that posture can influence how creatively and flexibly you think, meaning the position you’re in during a brainstorming session could actually affect whether you have that “Eureka!” moment. Listen to how that works as we open this episode. https://pubmed.ncbi.nlm.nih.gov/27992759
It feels like everyone has allergies these days. But do they really? And what exactly qualifies as an allergy in the first place? Dr. Zachary Rubin, a double board-certified pediatrician and allergist/immunologist in the Chicago area and author of All About Allergies: Everything You Need to Know About Asthma, Food Allergies, Hay Fever, and More (https://amzn.to/401KdW5) explains why allergies appear to be on the rise, why many people think they have allergies but don’t, and what’s really happening inside your immune system when a true allergic reaction occurs.
Have you ever agreed to something you didn’t want to do, apologized when it wasn’t your fault, or stayed silent when you knew you should speak up? These patterns can feel automatic — almost out of your control. Kati Morton, licensed marriage and family therapist and author of Why Do I Keep Doing This?: Unlearn the Habits Keeping You Stuck and Unhappy (https://amzn.to/3ZDmcV3) explains why these self-sabotaging behaviors form, why they repeat, and how to finally interrupt them.
One of the main reasons people exercise is to lose weight. It seems logical: burn more calories, lose more fat. But the science tells a more complicated story. Exercise is incredibly important for health — but when it comes to shedding pounds, its impact may be far smaller than most people believe. https://pmc.ncbi.nlm.nih.gov/articles/PMC3925973/
PLEASE SUPPORT OUR SPONSORS
QUINCE: Refresh your wardrobe with Quince! Go to https://Quince.dom/sysk for free shipping on your order and 365-day returns. Now available in Canada, too!
HIMS: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/SOMETHING for your free online visit!
SHOPIFY: Sign up for your $1 per month trail and start selling today at https://Shopify.com/sysk
DELL: Dell Tech Days are here. Enjoy huge deals on PCs like the Dell 14 Plus with Intel® Core™ Ultra processors. Visit https://Dell.com/deals
PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episodios Recientes
Más podcasts de Sociedad y Cultura
Ver toda la categoría →
Elton John Impact Awards
By shows
<p>Elton John Impact Awards honors the cultural icons championing equality for everyone. Inspiration meets impact in an unforgettable celebration of voices changing the world. Hosts Billy Porter and Elvis Duran lead a series of intimate and candid conversations with Elton John, David Furnish, and six incredible honorees whose work has shaped culture, advanced equality, and driven positive change for the LGBTQ+ community - Jonathan Bailey, Laverne Cox, Melissa Etheridge, Billie Jean King, Orville Peck, and Chappell Roan. These awards are all about recognizing those who cleared the path for us, and the ones who are lighting the way for future generations.</p>
Five Miles From Home
By shows
When beloved high school junior Micaela Costanzo disappears on her way home from track practice, the race to find her leads to unlikely suspects, simmering rage, and unimaginable betrayal. Keith Morrison takes us to a small Nevada casino town to find out what really happened that night under the desert sky.
¿Qué Haría Jesús?
By shows
¿Qué Haría Jesús? es un podcast producido por New Fire (@benewfire) en el que 7 sacerdotes legionarios de Cristo, comparten la reflexión diaria del Evangelio. P. Gabriel Abascal, LC (@padreabascal) P. Luis Rodrigo Núñez, LC (@padreluisrodrigo) P. Jorge Obregón, LC (@jobregong) P. Pablo Solis, LC (@pablosolisic) P. Evanibaldo Díaz, LC (@padreevanibaldo) P. Juan Antonio Ruíz, LC (@pjuanruizjlc) P. Jesús Rodrigues, LC (@padrejesuslc)
Blunt Force Trauma
By shows
Blunt Force Trauma is a new serialised investigation into the unsolved murder of Faithe Ely, from EchoSpace and host Troy Taylor (from award winning podcast Among The Missing). On March 28, 2021, Faith Ely was found lifeless on the side of a dark Oklahoma highway, her death quickly being ruled a hit and run. But the evidence doesn’t line up. The injuries don’t tell a clear story. And the more you dig, the harder it becomes to make sense of the official narrative. What should be a straightforward accident begins to feel anything but…
Después de la pérdida
By shows
Bienvenidos a un espacio que invita a la resiliencia durante el duelo. Entender el proceso, no significa que no duela el corazón. Hablaremos sobre el dolor, pero sobre todo, del amor. Un gusto conectar con ustedes en formato de podcast para que me puedan escuchar en el coche, en la casa, en el trabajo o donde ustedes quieran. ¡Gracias!
Ad Propositum
By shows
Bienvenidas y bienvenidos al podcast de Adpropositum, mi espacio auditivo para acompañarte a conectarte con tu propósito ayudándote a eliminar los obstáculos para acceder a una vida autentica y con sentido. Aqui reflexionaremos y aprenderemos en torno a la vida, el amor, el sufrimiento, el proposito y lo valioso. Un lugar construido para que lo compartas con otros y para que ademas de acceder a mis podcast, tambien encuentres mis medicinas auditivas para el alma.
Modo Taoísmo
By shows
Obtén inspiración para poseer el poder de alcanzar la grandeza y desbloquear todo tu potencial. Solo necesitas motivación y orientación para superar obstáculos y llevar una vida con propósito.