Episode #88 Featuring Dr. Shivani Gupta! The POWER of Turmeric and the Healing STRENGTH of Ayurveda! Everything you need to know about inflammation and NEW BOOK LAUNCH: The Inflammation Code!!!
Descripción del Episodio
Episode #88 Featuring Dr. Shivani Gupta!! Get ready to learn from one of the world's most sought after expert on turmeric! Dr. Shivani and Dylan begin the discussion talking about the power of turmeric as well as Ayurvedic medicine. The discussion then goes deep into the science behind the benefits of turmeric and the inflammation fighting abilities it has. This then leads us into the comparison with the natural abilities and powers it has vs. the use of NSAIDS. This topic is of the utmost importance! There is a discussion about curcumin and navigating through the difficult to understand world of turmeric supplements. We then get into the different types of inflammation and the severe negative effects that it can have on our health and longevity. Dr. Gupta discusses all types including a rarely discussed topic of mental inflammation. Then there is discussion of her brand new book THE INFLAMMATION CODE which was JUST released this week! This is an all out master class from Dr. Gupta that provides a plethora of insight on how we can take care of our bodies and live longer, healthier lives!!
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