Background

Episode #91 Featuring Zane Griggs! The TRUTH about carbohydrates! NO HOLDS BARRED discussion on the polarization of carbs and HUGE misconceptions surrounding them!

The Dylan Gemelli Podcast16 de febrero de 20263690
Compartir episodio:Descargar

Descripción del Episodio

Episode #91 Featuring Zane Griggs!  The TRUTH about carbohydrates!  Strap in for this no holds barred conversation as Zane Griggs is fearless in his approach to discussing the most polarizing topic in the world of diets today, CARBOHYDRATES.  Zane comes prepared with facts and numbers to back up his words.  Dylan and Zane start by discussing low carb diets, explaining what they are, how they work and why they are not sustainable.  Zane also goes into detail about the carnivore diet and the many health problems he is seeing the longer people adopt this diet.  Zane discusses why carbohydrates have become such a polarizing topic with a very long and detailed discussion about the differences between processed foods and good, clean carbohydrates.  The conversation shifts to insulin resistance and its role in metabolic health and closes with metabolic flexibility and how carbohydrates play a significant role in staying metabolically flexible.  This conversation is extremely enlightening and provides another side to the puzzle of diet structure and implementation.  You DO NOT want to miss this one!!  

 

 

Today's episode is sponsored by TIMELINE

 

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

 


_______________________________________________________________________________

 

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

https://apolloneuro.com/gemelli

 

 

 

TONUM supplements for the MIND AND BODY!   USE CODE "DYLAN" to save!! 

https://www.tonum.com/DYLAN

 

 

 

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

 

 

 

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE   DYLAN

 

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

 

 

 

 

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

 

 

 

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

 

 

 

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

 

https://www.youtube.com/@DylanGemelliBiohacking

 



Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast

[email protected]

 


Visit Dylan's Homepage

https://dylangemelli.com

Episodios Recientes

Episode #91 Featuring Zane Griggs!  The TRUTH about carbohydrates!  NO HOLDS BARRED discussion on the polarization of carbs and HUGE misconceptions surrounding them!

Más podcasts de Sociedad y Cultura

Ver toda la categoría →
Elton John Impact Awards

Elton John Impact Awards

By shows

<p>Elton John Impact Awards honors the cultural icons championing equality for everyone. Inspiration meets impact in an unforgettable celebration of voices changing the world. Hosts Billy Porter and Elvis Duran lead a series of intimate and candid conversations with Elton John, David Furnish, and six incredible honorees whose work has shaped culture, advanced equality, and driven positive change for the LGBTQ+ community - Jonathan Bailey, Laverne Cox, Melissa Etheridge, Billie Jean King, Orville Peck, and Chappell Roan. These awards are all about recognizing those who cleared the path for us, and the ones who are lighting the way for future generations.</p>

Five Miles From Home

Five Miles From Home

By shows

When beloved high school junior Micaela Costanzo disappears on her way home from track practice, the race to find her leads to unlikely suspects, simmering rage, and unimaginable betrayal. Keith Morrison takes us to a small Nevada casino town to find out what really happened that night under the desert sky.

¿Qué Haría Jesús?

¿Qué Haría Jesús?

By shows

¿Qué Haría Jesús? es un podcast producido por New Fire (@benewfire) en el que 7 sacerdotes legionarios de Cristo, comparten la reflexión diaria del Evangelio. P. Gabriel Abascal, LC (@padreabascal) P. Luis Rodrigo Núñez, LC (@padreluisrodrigo) P. Jorge Obregón, LC (@jobregong) P. Pablo Solis, LC (@pablosolisic) P. Evanibaldo Díaz, LC (@padreevanibaldo) P. Juan Antonio Ruíz, LC (@pjuanruizjlc) P. Jesús Rodrigues, LC (@padrejesuslc)

Blunt Force Trauma

Blunt Force Trauma

By shows

Blunt Force Trauma is a new serialised investigation into the unsolved murder of Faithe Ely, from EchoSpace and host Troy Taylor (from award winning podcast Among The Missing). On March 28, 2021, Faith Ely was found lifeless on the side of a dark Oklahoma highway, her death quickly being ruled a hit and run.  But the evidence doesn’t line up. The injuries don’t tell a clear story. And the more you dig, the harder it becomes to make sense of the official narrative. What should be a straightforward accident begins to feel anything but… 

Después de la pérdida

Después de la pérdida

By shows

Bienvenidos a un espacio que invita a la resiliencia durante el duelo. Entender el proceso, no significa que no duela el corazón. Hablaremos sobre el dolor, pero sobre todo, del amor. Un gusto conectar con ustedes en formato de podcast para que me puedan escuchar en el coche, en la casa, en el trabajo o donde ustedes quieran. ¡Gracias!

FREE SOLO

FREE SOLO

By shows

Free Solo

Ad Propositum

Ad Propositum

By shows

Bienvenidas y bienvenidos al podcast de Adpropositum, mi espacio auditivo para acompañarte a conectarte con tu propósito ayudándote a eliminar los obstáculos para acceder a una vida autentica y con sentido. Aqui reflexionaremos y aprenderemos en torno a la vida, el amor, el sufrimiento, el proposito y lo valioso. Un lugar construido para que lo compartas con otros y para que ademas de acceder a mis podcast, tambien encuentres mis medicinas auditivas para el alma.

Modo Taoísmo

Modo Taoísmo

By shows

Obtén inspiración para poseer el poder de alcanzar la grandeza y desbloquear todo tu potencial. Solo necesitas motivación y orientación para superar obstáculos y llevar una vida con propósito.