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187. Wade Lightheart & Matt Gallant: Enzyme Fasting, Magnesium Science, NAD & Brain Training

The Ultimate Human with Gary Brecka 29 de julio de 20255555
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Descripción del Episodio

What if everything you think you know about supplementation is backwards, and the real secret lies in the enzymatic processes that bodybuilders discovered decades ago? I sit down with Wade Lightheart and Matt Gallant from BiOptimizers who blow my mind with their lab research shows 1200% more amino acid absorption when you combine the right enzymes with protein, why magnesium deficiency is literally rewiring your stress response, and how fixing gut dysfunction - which I've seen in every single anxiety patient among my 160,000 cases - transforms everything from brain fog to systemic inflammation.


BIOPTIMIZERS: “ULTIMATE” FOR 10% OFF: ⁠https://bit.ly/4inFfd7


Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols! https://bit.ly/4ai0Xwg


Get Matt Gallant and Wade Lightheart’s book, “The Ultimate Nutrition Bible“ here http://bit.ly/4fcvRsC

 

Listen to "BIOptimizers Awesome Health Podcast" on all your favorite platforms!

Website http://bit.ly/457Ju7x

Apple Podcasts http://bit.ly/3J63qjP

 

Connect with Wade Lightheart

Website http://bit.ly/4l6CApl

YouTube http://bit.ly/3INtZu3

Instagram http://bit.ly/459xSRw

TikTok http://bit.ly/46xKt3A

Facebook https://bit.ly/3J59Xv8 

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Connect with Matt Gallant

YouTube http://bit.ly/4oc5nLE

Instagram http://bit.ly/3U2DBDF

Facebook http://bit.ly/4kUa75P

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LinkedIn http://bit.ly/3UFY29D


Thank you to our partners

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GOPUFF: GET YOUR FAVORITE SNACK!  ⁠http://bit.ly/4obIFDC⁠

GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9


Connect with Gary Brecka

Instagram https://bit.ly/3RPpnFs

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Ask Gary https://bit.ly/3PEAJuG


Timestamps

00:00 Intro

02:36 Creation of Bio Optimizers

12:14 Disruption of Genetic Tendency

14:55 Importance of Taking Digestive Enzymes

26:21 Symptoms of Magnesium & Other Nutrient Deficiencies

32:42 Fixing One’s Digestion Before Starting Supplementation

42:13 Concept of NanoVi Machine

31:43 Starting Your Supplementation Journey

50:55 Going Back to Taking Whole Foods

52:29 Gut-Brain Connection

1:02:29 What’s Next for Matt and Wade?

1:08:49 Human Optimizing 10-Day Experience

1:15:16 Experience on Different Types of Brain Frequencies 

1:17:15 What does it mean to you to be an “Ultimate Human?” 


The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

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