227. Menopause: Symptoms, Hormones, Tests & Solutions with Sage Workinger-Brecka & Gary Brecka
Descripción del Episodio
Standard blood work might tell you everything looks “normal,” while your hormones are actually in post-menopausal free fall. In this episode, I’ll walk you through my wife Sage's hormone test results on the whiteboard, exposing the hormonal ratios blood tests miss, estradiol being 100x more potent than other estrogens, and why hormone therapy is the only approach that actually works. This episode is essential viewing for couples navigating the hormonal minefield together, complete with the exact protocols that brought Sage back to herself.
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Timestamps
00:00 Intro of Show
02:11 Sage and Gary’s Menopausal Journey
05:16 Effects of Menopause (Frozen Shoulder, Brain Fog, Exhaustion)
12:31 Benefits of Hormone Replacement Therapy
19:18 Results of Sage’s Dutch and Wellness Tests
23:58 Link of Catecholamines and Anxiety
27:37 Sage’s Dutch Test Results in Visual
43:42 Debunking of the Hormone Therapy and Breast Cancer Connection Study: https://bit.ly/4quZqdt
51:17 Effects after the Hormone Therapy
54:05 Timing of Hormones: https://bit.ly/48UF9Xw
57:49 Other Recommendations from Sage’s Health Journey
1:07:15 Connect with Sage
1:08:03 What does it mean to you to be an Ultimate Human?
Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.
Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature.
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