We're Out of Time

What if you looked completely successful on the outside—but were silently suffering on the inside? Clinical psychologist, bestselling author, and TEDx speaker Dr. Margaret Rutherford joins Richard Taite to explore one of the most overlooked mental health challenges of our time: Perfectly Hidden Depression. Together, they discuss why high-achieving people often hide emotional pain behind perfectionism, how toxic positivity keeps people from healing, and what emotional transparency really looks like. Richard also shares his own recovery journey and what it took to stop hiding behind success. Dr.

On this episode of We're Out of Time, host Richard Taite sits down with Dr. Alex Howard, internationally recognized trauma therapist, author, and founder of the Optimum Health Clinic, for a raw, deeply personal conversation about childhood trauma, emotional neglect, and the long road to healing. Dr. Howard opens up about his own teenage years living with a debilitating chronic illness, the conversation with his uncle that changed the trajectory of his life, and how that experience shaped two decades of work helping people heal from trauma and nervous system patterns. Richard and Alex dig i

Could medications originally developed for diabetes and weight loss help transform addiction treatment? In this episode of We’re Out of Time, host Richard Taite sits down with addiction medicine pioneer Dr. Mark Gold, widely regarded as one of the founding figures of modern addiction medicine. For more than five decades, Dr. Gold has helped shape the scientific understanding of addiction, cravings, dopamine, withdrawal, and recovery, with groundbreaking research that has influenced treatment approaches around the world. Together, they explore the growing interest in GLP-1 medications such as

What actually helps people recover from addiction?In this powerful episode of We're Out of Time, Richard Taite sits down with NY Times bestselling author, journalist, and leading voice in addiction science Maia Szalavitz to explore recovery, trauma, harm reduction, and the role of compassion in healing.Drawing from both personal experience and decades of research, Maia challenges common assumptions about addiction and explains why shame, punishment, and stigma so often fail to create lasting change. This episode covers: • Maia's journey from addiction to recovery and becoming one of today's m

On this episode of We're Out of Time, host Richard Taite and guest co-host Patricia Freebery, LMFT, sit down with renowned psychiatrist, bestselling author, and interpersonal neurobiology pioneer Dr. Daniel Siegel for a wide-ranging conversation on human connection, consciousness, relationships, and the future of mental health.Drawing from decades of research, Dr. Siegel discusses how modern culture, social media, and emerging technologies are shaping the way people connect with themselves and one another. He explores the role of awareness, integration, and relationships in overall well-being,

On this episode of We’re Out of Time, US Army veteran Toni Lavery joins host Richard Taite to discuss her journey through military service, motherhood, and a life-changing health challenge. After serving for over two decades, Tony shares how she is navigating her identity transition and leading the first all-women commemorative jump into Normandy for the 82nd anniversary of D-Day. In this episode, Tony highlights the importance of advocating for one’s own health while managing vision loss and explains how the Fox Force Foundation is building a vital community for women veterans to find mentor

In this episode of We’re Out Of Time, we sit down with Dr. Drew Ramsey — psychiatrist, mental health advocate, and leading voice in nutritional psychiatry — to unpack what’s really happening to our brains in the modern world. From the connection between food and mental health to the growing mental health crisis impacting millions, Dr. Ramsey explains why brain health is the foundation of emotional wellness. Together, we explore how nutrition, environment, relationships, biology, and lifestyle all shape the way we think, feel, and heal. This conversation goes beyond traditional discussions abou

In this episode of We’re Out Of Time, Richard Taite sits down with world-renowned psychiatrist and neuroscientist Dr. Bruce Perry for a powerful conversation about childhood trauma, addiction, healing, and the lifelong impact of early experiences. Dr. Perry, co-author of “What Happened to You?” with Oprah Winfrey and “The Boy Who Was Raised as a Dog,” shares how the brain develops in childhood and why our earliest relationships shape the way we think, react, connect, and cope as adults. Together, Richard and Dr. Perry explore how trauma alters the developing brain, why addiction is often roote

On this episode of We’re Out Of Time, Richard Taite sits down with sports and performance psychologist Dr. Mark Aoyagi to explore what truly separates elite performers from everyone else. From Olympic athletes to professional sports teams, Dr. Aoyagi has spent years helping high performers build confidence, resilience, and mental strength under pressure. Together, they break down the psychology behind flow state, choking under pressure, fear of failure, confidence vs arrogance, and the mindset shifts that help people perform at their highest level. They also dive into the surprising overlap be

On this episode of We’re Out of Time, Sonia Kahlon — co-host of Sisters in Sobriety — shares her journey from high-achieving orthodontist to living alcohol-free. What started as “normal” drinking in a high-pressure, hustle-driven lifestyle slowly turned into nightly dependence. Sonia opens up about the moment everything shifted — including her first day without alcohol in over a decade — and what it actually takes to stay sober. The conversation dives into the stigma professionals face around addiction, why AA isn’t the only path to recovery, and how drinking culture is deeply normalized — esp

On this episode of We’re Out Of Time, Richard Taite sits down with Katrina Simmons and Kristi Kastler, two mothers who lost their sons, Dylan and Devin, to fentanyl poisoning after years of battling addiction. In this deeply emotional conversation, Katrina and Kristi open up about the reality of trying to save a child struggling with substance abuse, the guilt and stigma parents silently carry, and the devastating moment they received the phone call no parent should ever have to hear. They reflect on the early warning signs, their sons’ experiences with marijuana, prescription pain medication,

In this episode of We’re Out Of Time, host Richard Taite sits down with creator and DJ Shahrukh Pithawalla to pull back the curtain on the modern creator economy. They dive deep into why chasing viral fame is often a trap and how building a slow, authentic community is the only way to survive online.

On this episode of We’re Out of Time, host Richard Taite is joined by ADHD coach and advocate Jheri South to break down how ADHD shows up far beyond attention and focus. Jheri explains how emotional dysregulation, rejection sensitive dysphoria (RSD), and impulsivity shape everyday life, relationships, parenting, and even addiction risk. The conversation begins with RSD, or rejection sensitive dysphoria, which affects an estimated 99% of people with ADHD. Jheri explains how perceived rejection can trigger intense emotional spirals that feel physically and emotionally overwhelming, often leading

On this episode of We’re Out Of Time, Richard Taite sits down with world-renowned happiness expert Dr. Sonja Lyubomirsky to break down the biggest myths about happiness—and why so many people feel unloved, even when they are. Dr. Lyubomirsky reveals the science behind what actually creates lasting happiness, why money can make you happy (but only to a point), and the surprising reason connection—not success—is what truly fulfills us. They dive deep into the psychology of love: why most people struggle to feel it, how your conversations shape your relationships, and the simple mindset shifts th

On this episode of We’re Out Of Time, host Richard Taite sits down with actor and decorated Marine veteran Maurice P. Kerry for a raw and deeply personal conversation about survival, identity, and transformation after war.Maurice opens up about the harsh realities of combat during Operation Iraqi Freedom and the mindset that kept him alive—“complacency kills.” But the battle didn’t end overseas. From being cheated on while serving his country to returning home and facing homelessness, Maurice shares the unseen struggles many veterans endure when transitioning back to civilian life.He speaks ca

On this episode of We’re Out Of Time, host Richard Taite sits down with actor and decorated Marine veteran Maurice P. Kerry for a raw and deeply personal conversation about survival, identity, and transformation after war. Maurice opens up about the harsh realities of combat during Operation Iraqi Freedom and the mindset that kept him alive—“complacency kills.” But the battle didn’t end overseas. From being cheated on while serving his country to returning home and facing homelessness, Maurice shares the unseen struggles many veterans endure when transitioning back to civilian life. He speaks

On this episode of We're Out Of Time, Richard Taite sits down with psychologist and bestselling author Dr. Guy Winch to explore why emotional pain is one of the most overlooked — and dangerous — forces in human life. Dr. Winch breaks down the science of emotional first aid, explaining why we treat physical injuries with urgency but leave emotional wounds to fester until they quietly destroy our confidence, our relationships, and our health. He reveals why burnout is now killing hundreds of thousands of people a year, why loneliness is far more psychologically damaging than most people realize,

On this episode of We’re Out Of Time, Richard Taite sits down with legendary comedian, actor, and activist Margaret Cho for a raw and unfiltered conversation about addiction, relapse, and survival. Margaret opens up about her decades-long journey with substance abuse, including relapsing after seven years of sobriety and the dangerous mindset that can come with addiction. She speaks candidly about the realities of drug use, the dark humor that often surrounds it, and why so many comedians struggle with substance abuse behind the scenes. The two also explore the connection between comedy and ne

On this episode of We’re Out Of Time, host Richard Taite sits down with COVID survivor Gregg Garfield to share one of the most extraordinary survival stories from the early days of the COVID-19 pandemic. Gregg recounts the moment everything changed while on a ski trip in the Italian Alps—when a warning call from his girlfriend first mentioned a mysterious virus spreading through Europe. Within days, flu-like symptoms spread through the group, and soon after returning to Los Angeles, Gregg tested positive. At the time, hospitals were unprepared for the virus, and he became the first COVID patie

On this episode of We’re Out Of Time, clinical neuropsychologist Dr. Daniel Hai joins host Richard Taite for a powerful, unfiltered conversation on trauma, addiction, neuroplasticity, and what real healing actually requires. Dr. Hai, founder of the Neuro Assessment Center, breaks down neurocognitive therapy in practical terms—how he blends neuroscience, attachment theory, mindfulness, and real-world exposure therapy to create measurable cognitive and behavioral change. From meeting clients in classrooms and nightclubs to helping autistic adults integrate socially, he explains what exposure and

On this episode of We’re Out Of Time, host Richard Taite sits down with Marci Hopkins, host of Wake Up With Marci and author of Chaos to Clarity. With 10 years of sobriety, Marci shares the defining moments that shaped her recovery journey—from childhood sexual abuse and generational alcoholism to the DUI that became her wake-up call on October 3, 2015. Marci opens up about coping with trauma through alcohol, confronting her stepfather years later, and mourning the mother she wished she had. She reflects on losing her mother to addiction, the complicated grief that followed, and the realizatio

On this episode of We’re Out Of Time, host Richard Taite sits down with rabbi, entrepreneur, and recovery coach Asher Gottesman for a raw, deeply human conversation about addiction, faith, accountability, and connection. Asher opens up about experiencing profound separation anxiety and loneliness at just five years old, growing up as the rabbi’s son, and feeling different from his peers. He shares how resentment toward faith and fear-based religion shaped his early relationship with God, eventually contributing to eating disorders, substance use, and a lifelong sense of unworthiness. Asher ca

On this episode of We’re Out Of Time, host Richard Taite sits down with bestselling author, counselor, and recovery expert Erica Spiegelman for a powerful conversation on addiction recovery, mindset, and personal transformation. Erica, co-founder of New Spirit Recovery and creator of the Rewired Method, has helped transform thousands of lives through her counseling work and online programs, including an initiative that has reached over 11,000 incarcerated learners nationwide. The conversation begins with Erica breaking down The 8 R’s of Recovery, the core framework behind her new book The Rewi

On this episode of We’re Out Of Time, host Richard Taite sits down with bestselling author, counselor, and recovery expert Erica Spiegelman for a powerful conversation on addiction recovery, mindset, and personal transformation. Erica, co-founder of New Spirit Recovery and creator of the Rewired Method, has helped transform thousands of lives through her counseling work and online programs, including an initiative that has reached over 11,000 incarcerated learners nationwide. The conversation begins with Erica breaking down The 8 R’s of Recovery, the core framework behind her new book The Rewi

On this episode of We’re Out Of Time, host Richard Taite sits down with bestselling author, counselor, and recovery expert Erica Spiegelman for a powerful conversation on addiction recovery, mindset, and personal transformation. Erica, co-founder of New Spirit Recovery and creator of the Rewired Method, has helped transform thousands of lives through her counseling work and online programs, including an initiative that has reached over 11,000 incarcerated learners nationwide. The conversation begins with Erica breaking down The 8 R’s of Recovery, the core framework behind her new book The Rewi

On this episode of We’re Out Of Time, host Richard Taite sits down with Dr. Wendy Walsh—renowned relationship expert, psychology professor, author, and host of The Dr. Wendy Walsh Show. Known as one of the most trusted voices on the science of love and human behavior, Dr. Walsh breaks down why relationships aren’t about luck, but skill—and how biology, psychology, and culture shape who we love and why. Dr. Walsh explains why love is often about familiarity rather than happiness, unpacking attachment patterns that lead people to repeat the same relationship mistakes. She dives into the modern

On this episode of We’re Out Of Time, host Richard Taite sits down with Dr. Wendy Walsh—renowned relationship expert, psychology professor, author, and host of The Dr. Wendy Walsh Show. Known as one of the most trusted voices on the science of love and human behavior, Dr. Walsh breaks down why relationships aren’t about luck, but skill—and how biology, psychology, and culture shape who we love and why. Dr. Walsh explains why love is often about familiarity rather than happiness, unpacking attachment patterns that lead people to repeat the same relationship mistakes. She dives into the modern

On this episode of We’re Out Of Time, host Richard Taite sits down with Dr. Wendy Walsh—renowned relationship expert, psychology professor, author, and host of The Dr. Wendy Walsh Show. Known as one of the most trusted voices on the science of love and human behavior, Dr. Walsh breaks down why relationships aren’t about luck, but skill—and how biology, psychology, and culture shape who we love and why. Dr. Walsh explains why love is often about familiarity rather than happiness, unpacking attachment patterns that lead people to repeat the same relationship mistakes. She dives into the modern

On this episode of We’re Out Of Time, host Richard Taite sits down with Mike Bayer for an unfiltered conversation about addiction, long-term sobriety, relapse, and redemption. Mike opens up about growing up in Orange County, excelling in high school basketball, and how early struggles with mental health led to substance use. After heading to New York to play basketball at Fordham University, his partying escalated and ultimately landed him in treatment at just 22 years old. Richard shares how his own sobriety journey led him to open a treatment center, setting the stage for Mike to walk throu

On this episode of We’re Out Of Time, host Richard Taite sits down with Mike Bayer for an unfiltered conversation about addiction, long-term sobriety, relapse, and redemption. Mike opens up about growing up in Orange County, excelling in high school basketball, and how early struggles with mental health led to substance use. After heading to New York to play basketball at Fordham University, his partying escalated and ultimately landed him in treatment at just 22 years old. Richard shares how his own sobriety journey led him to open a treatment center, setting the stage for Mike to walk throu

On this episode of We’re Out Of Time, host Richard Taite sits down with Dr. Ken Spielvogel, Senior Medical Officer at Carrera Treatment Wellness & Spa, to explore one of the most talked-about breakthroughs in addiction medicine: GLP-1 medications. Originally developed for diabetes and weight loss, emerging research now suggests GLP-1s may significantly reduce cravings, compulsive behavior, and relapse risk in people struggling with substance use disorders. Dr. Spielvogel explains how GLP-1 medications are being used in addiction treatment, including why injectable options outperform oral medic

On this episode of We’re Out Of Time, host Richard Taite sits down with Dr. Ken Spielvogel, Senior Medical Officer at Carrera Treatment Wellness & Spa, to explore one of the most talked-about breakthroughs in addiction medicine: GLP-1 medications. Originally developed for diabetes and weight loss, emerging research now suggests GLP-1s may significantly reduce cravings, compulsive behavior, and relapse risk in people struggling with substance use disorders. Dr. Spielvogel explains how GLP-1 medications are being used in addiction treatment, including why injectable options outperform oral medic

On this episode of We’re Out Of Time, host Richard Taite sits down with Dr. Ken Spielvogel, Senior Medical Officer at Carrera Treatment Wellness & Spa, to explore one of the most talked-about breakthroughs in addiction medicine: GLP-1 medications. Originally developed for diabetes and weight loss, emerging research now suggests GLP-1s may significantly reduce cravings, compulsive behavior, and relapse risk in people struggling with substance use disorders. Dr. Spielvogel explains how GLP-1 medications are being used in addiction treatment, including why injectable options outperform oral medic

On this episode of We’re Out Of Time, host Richard Taite sits down with former NFL player turned Emmy-nominated television host Akbar Gbajabiamila for an honest, deeply personal conversation about identity, resilience, and reinvention after professional sports. Best known as the longtime host of American Ninja Warrior and former co-host of CBS’ The Talk, Akbar opens up about the moments that shaped his life on and off the field. Akbar reflects on traveling to Nigeria and witnessing his father reunite with his mother after 32 years apart, an experience that allowed him to see his father as a ch

On this episode of We’re Out Of Time, host Richard Taite sits down with former NFL player turned Emmy-nominated television host Akbar Gbajabiamila for an honest, deeply personal conversation about identity, resilience, and reinvention after professional sports. Best known as the longtime host of American Ninja Warrior and former co-host of CBS’ The Talk, Akbar opens up about the moments that shaped his life on and off the field. Akbar reflects on traveling to Nigeria and witnessing his father reunite with his mother after 32 years apart, an experience that allowed him to see his father as a ch

On this episode of We’re Out Of Time, host Richard Taite sits down with former NFL player turned Emmy-nominated television host Akbar Gbajabiamila for an honest, deeply personal conversation about identity, resilience, and reinvention after professional sports. Best known as the longtime host of American Ninja Warrior and former co-host of CBS’ The Talk, Akbar opens up about the moments that shaped his life on and off the field. Akbar reflects on traveling to Nigeria and witnessing his father reunite with his mother after 32 years apart, an experience that allowed him to see his father as a ch

In this episode of We’re Out Of Time, Richard Taite sits down with viral creator Ryan Burton to unpack the real story behind online success, mental health, and personal growth in your 20s. Ryan opens up about building a YouTube career from the ground up—going from 13,000 subscribers to over 5 million, eventually reaching 10 million subscribers across platforms and 50M+ likes through relentless experimentation, consistency, and creative risk-taking. Ryan shares how he began earning $4,000 a month at just 18–19 years old, and why early success didn’t protect him from anxiety, panic attacks, burn

In this episode of We’re Out Of Time, Richard Taite sits down with viral creator Ryan Burton to unpack the real story behind online success, mental health, and personal growth in your 20s. Ryan opens up about building a YouTube career from the ground up—going from 13,000 subscribers to over 5 million, eventually reaching 10 million subscribers across platforms and 50M+ likes through relentless experimentation, consistency, and creative risk-taking. Ryan shares how he began earning $4,000 a month at just 18–19 years old, and why early success didn’t protect him from anxiety, panic attacks, burn

On this episode of We’re Out Of Time, host Richard Taite sits down with Dr. Katie Held, Chief Clinical Officer, and John Lieberman, CEO of Visions Teen Treatment Center, to expose the harsh realities adolescents face in today’s drug crisis. Drawing from frontline experience treating teens with substance use disorders, they break down what parents, educators, and clinicians urgently need to understand. The conversation begins with a sobering look at how adolescents are unknowingly using fentanyl, often without realizing it’s present in the substances they consume. Dr. Held and Lieberman explain

World-renowned interventionist Candy Finnigan joins host Richard Taite on We’re Out of Time for a deeply emotional and unfiltered conversation about addiction, recovery, accountability, and compassion. A pioneer in the intervention space and one of the first three women interventionists, Candy reflects on her 32-year career helping families confront substance use disorder—while also sharing her own lived experience with alcoholism. Candy opens up about hiding alcohol, being confronted by her mother-in-law, and facing the threat of losing her children, a pivotal moment that led her into sobriet

On this week’s episode of We’re Out Of Time, host Richard Taite sits down with former NFL running back Montee Ball, whose journey from childhood Broncos fan to 2nd-round draft pick for the Denver Broncos reads like a dream—until it didn’t. Montee shares the surreal moment he was drafted, including the text he received from Peyton Manning, and how playing alongside legends like Manning and Tom Brady was both inspiring and overwhelming. At the height of his career—during his best year on the field—Montee was living his worst year off of it. He opens up about addiction, the pressure to perform, a

On this episode of We’re Out Of Time, host Richard Taite is joined by Dr. Ben Shapiro and Dr. Brett Shurman, two leading addiction psychiatrists and co-owners of three psychiatric clinics specializing in substance use, mood disorders, and innovative mental health treatments. Together, they break down the realities of modern psychiatric care and the science behind addiction. The doctors begin by exploring why TMS has become one of their favorite and most effective tools in psychiatric treatment. They then dive into the neuroscience of addiction, explaining the true “reasons” people use substanc

On this episode of We’re Out Of Time, host Richard Taite sits down for the first time with one of his own clients, Shane Neal—a Marine Corps veteran who has been sober for 18 months. Shane served 8 years in the Marines, leaving as a sergeant after a medical discharge due to a back injury. In this powerful conversation, he opens up about his journey through addiction, recovery, mental health treatment, and finding purpose after the military. Shane shares how treatment completely transformed his life and credits Richard for guiding him through the process. He talks about entering treatment initi

On this episode of the We’re Out Of Time podcast, host Richard Taite sits down with world-renowned psychiatrist, bestselling author, and brain health pioneer Dr. Daniel Amen. Known for transforming the conversation around mental health through his groundbreaking SPECT imaging work, Dr. Amen has helped millions understand one core truth: when you change your brain, you change your life. Dr. Amen begins by sharing how his fascination with the brain started in medical school, noticing how psychiatry rarely looked at the organ it was treating. He highlights the alarming reality that many mental he

Today, host Richard Taite sits down with Kevin Schmiegel, founder of ZeroMils, a groundbreaking organization dedicated to supporting veterans and bridging the gap between military and civilian life. Coming from a family of service—both his father and mother were called to serve—Kevin’s commitment to the country runs deep. A retired Marine Corps Lieutenant Colonel who served 20 years and deployed to over 50 countries across Europe, Africa, and the Middle East, Kevin’s experience in leadership and resilience shaped his mission long before ZeroMils came to life. After leaving the Marines, Kevin t

Marine veteran David West joins Richard Taite on We’re Out of Time to share his powerful story of resilience, redemption, and service. Raised in a household where survival meant bringing money home—by any means necessary—David found discipline and direction in the Marines, rising to Sergeant in just three years. But after leaving the service just 15 days before 9/11, he faced a new kind of battle: homelessness, shame, and the struggle to find purpose in civilian life. He opens up about the stigma veterans face when re-enlisting—how society views them as unable to “hack it” outside—and the hard

Three-time Emmy Award–winning actor and mental health advocate Maurice Benard joins host Richard Taite on We’re Out of Time for an open and emotional conversation about resilience, recovery, and living with bipolar disorder. Known for his three-decade run on General Hospital, Maurice reveals that during his first three weeks on set, he suffered a manic episode and nervous breakdown that left his wife terrified. After calling his psychiatrist, it was confirmed that Maurice was in crisis—an experience that taught him the importance of staying on his medication. He’s now been consistent for 32 ye

In this episode of We’re Out Of  Time, host Richard Taite welcomes 24-year-old fashion creator and street interviewer Jared Muros. Raised in Los Angeles, Jared turned his love for style and visual storytelling into a rising creative career — from modeling gigs for brands like Balenciaga and casting for major brands like Adidas and Nike, to building a social-media voice that centers streetwear, culture and curiosity.  Together, Richard and Jared unpack how exploring different paths—watching YouTube tutorials, interviewing strangers on the sidewalk, chasing style influences—led to finding his ow

In this powerful episode, Charlie Smith joins host Richard for a raw and reflective conversation about addiction, identity, and finding peace beyond external success. Once appearing to “have it all” — even gracing the cover of Catholic Digest — Charlie reveals how childhood trauma and unhealed pain led him down a path of addiction, showing that true fulfillment can’t be found in achievements alone. Charlie and Richard reflect on how they first met in AA, where Richard continued showing up to meetings because he feared Charlie wouldn’t make it without support. Their friendship became a lifelin

In a powerful new episode of the podcast We’re Out of Time (ranked #1 in Mental Health on Apple Podcasts) renowned recovery expert and mental health advocate Richard Taite speaks with Nova music festival survivor Daniel Sharabi (joining from Israel) and “A Hero’s Burden” director Sepi Makabi. The documentary follows Daniel and his younger brother Neria, who are credited with saving hundreds of lives during the Oct. 7 attack, while confronting the deep trauma and PTSD they continue to carry as survivors. Just prior to the podcast taping, it was announced that the remaining hostages will be