Menopause Is NOT in Your Head! What Your Doctor Isn’t Telling You
Descripción del Episodio
Hot flashes. Brain fog. Weight gain. Anxiety. Exhaustion. Mood swings. Burnout.
If you've ever been told, "It's just part of mid-life," this episode may completely change the way you think about your health.
Nearly two out of three women say their healthcare provider never talked to them about what to expect during menopause. Millions of women struggle with perimenopause and menopause symptoms, yet many leave their doctor's office without answers. Research shows most women are never properly educated about menopause, hormone changes, or what to expect during midlife or before.
In this episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro welcome Dr. Sarah Secor-Jones, a board-certified physician, Navy veteran, and founder of Lesh Lifestyle, to uncover what every woman deserves to know about hormone health.
Dr. Sarah explains why estrogen influences more than 400 processes throughout the body, why hormone changes affect nearly every organ system, and why women have too often been overlooked in medical education and research.
You'll discover:
✔ Why menopause is NOT "all in your head"
✔ The real causes of brain fog, fatigue, anxiety, mood swings and burnout
✔ Why unexplained weight gain isn't simply about eating less
✔ How fluctuating hormones affect your brain, nervous system and metabolism
✔ Why hormone monitoring should begin long before menopause
✔ The difference between traditional hormone replacement therapy (HRT) and bioidentical hormone therapy
✔ Why women have historically been underserved by the medical system
✔ How to advocate for yourself and receive more comprehensive testing
✔ Why no woman should have to suffer from estrogen deficiency
✔ What panels of tests your doctor should be ordering
Dr. Sarah's message is both empowering and hopeful:
Stop blaming yourself. Start understanding your biology.
Whether you're in your twenties, navigating perimenopause, experiencing menopause, or supporting someone you love, this conversation provides practical information that every woman and every family should hear.
If you've ever wondered...
"Why don't I feel like myself anymore?"
...this episode may provide the answers you've been searching for.
Listen, Subscribe & Share
If this episode helped you better understand women's hormone health, please subscribe, leave a review on the Women Road Warriors podcast channel, and share it with the women in your life. Together, we can help end the silence surrounding menopause and empower women with evidence-based information.
Connect with Dr. Sarah Secor-Jones
🌐 Dr. Sarah International:
https://drsarahinternational.com
🌐 Lesh Lifestyle:
📰 Substack:
https://drsarahsecorjones.substack.com
📸 Instagram:
https://instagram.com/lesh.life.style
▶️ YouTube:
https://www.youtube.com/@drsarahleshlifestyle
#Menopause #Perimenopause #WomensHealth #HormoneHealth #HRT #DrSarahSecorJones #WomenRoadWarriors #ShelleyJohnson #KathyTuccaro
Episodios Recientes
Más podcasts de Sociedad y Cultura
Ver toda la categoría →
Tony Mantor's : Almost Live..... Nashville
By shows
<p>Nashville based veteran music producer Tony Mantor’s Almost Live… Nashville podcast takes its listener on a journey through the business of music and entertainment. Following the success and popularity of his top-rated podcast on Autism & Mental Health awareness - Why Not Me? - Mantor hosts thought-provoking conversations and behind-the-scenes stories from various celebrity guests from the world of music, television and entertainment. With more than 30 years as an accomplished music producer based in Nashville, Mantor welcomes a worldly guest list of musicians, actors and entertainers who share their unique stories about the roles they’ve played in creating and sustaining what we know as popular American culture. Conversations and stories that also give a deeper understanding on what it takes to achieve success in the entertainment industry for aspiring entertainers who are currently pursuing their own dreams of being a star someday. Whether listening for the entertainment or storytelling factor alone, or for tips on how his guests faced their life’s challenges, Almost Live… Nashville will have a story for anyone who has been a fan of popular culture in music, movies and television over the last few decades.</p>
The Woman in the Woods
By shows
Nick and Mindi Kassotis believed they were being hunted. According to friends and family, Nick's classified military work had put them both in danger, so much so that Mindi rarely left the house. But the couple also shared they were expecting a child. Then, just after Thanksgiving, Mindi died suddenly in the hospital. Soon after, Nick died too. That's what everyone who loved them believed, that is until a woman's dismembered remains turned up in a wooded area. Stories started to unravel and a mysterious new figure emerged. "48 Hours" correspondent Erin Moriarty separates fact from fiction in a case built upon unimaginable layers of deception.
Inteligencia Artificial, tu resumen semanal
By shows
El resumen semanal de Inteligencia Artificial más útil para tu negocio, con tutoriales y estrategias que puedes aplicar desde hoy + entrevistas con las mentes más grandes de los negocios en México y Latinoamérica para que escuches directamente de ellos cómo funciona su negocio.
DOSIS DE MORAL
By shows
<p>Dosis de Moral es un espacio para hablar de los retos que la vida nos pone: los miedos, las dudas y las angustias. Cuando aparecen, muchas veces no sabemos muy bien qué hacer con ellos. Por eso, en cada episodio propondremos algunas respuestas posibles a las preguntas que surgen cuando buscamos una manera de avanzar.<br><br>Aquí no venimos a decirte cómo vivir ni pretendemos tener todas las respuestas. Queremos compartir conversaciones honestas, experiencias reales y herramientas prácticas que puedan ayudarnos a comprender mejor esos retos, atravesarlos y convertirlos en una oportunidad para crecer.<br><br>Porque una conversación no siempre lo resuelve todo, pero puede ayudarnos a mirar la vida de otra manera.</p>
Dinstinto
By shows
Convertimos las huellas del éxito en herramientas para tu camino. Cada lunes, conversaciones profundas sobre negocios con fundadores, líderes y expertos que revelan el detrás de cámaras, las decisiones difíciles y los principios reales para construir y escalar negocios.
Todo por la radio
By shows
Nos reímos de la política en el podcast de Toni Martínez, Especialistas Secundarios y todo su equipo: El Mundo?Today, Sheila Blanco, Javier Coronas, Juanma López Iturriaga, Luis Piedrahita, Raúl Pérez o Lucía Taboada.?Un repaso nada convencional a los sonidos del día. En directo en La Ventana de lunes a jueves a las 17:00 y a cualquier hora si te suscribes.
Psicología del Éxito
By shows
Psicología del Éxito — El audiocurso completo, en español, sobre los principios que usan las personas más exitosas del mundo para lograr sus metas, cambiar su mentalidad y transformar su vida. 25 episodios con enseñanzas sobre motivación, autoestima, productividad y desarrollo personal. Ideal para quienes buscan mejorar su mentalidad de éxito, aprender a establecer metas reales y dejar atrás las creencias que los limitan.
Finding Peak with Ryan Hanley
By shows
You've done the work and built the thing, but you're still stuck in "Almost." Ryan Hanley's weekly conversations with founders, athletes, authors, and operators who know how to ship the last 10%. Each episode names the trap and leaves you with the mindset, moves, and motivation to get it done. The path is simple. The work is not. Subscribe, then finish the thing.