Women Road Warriors

How do you build a successful career, raise a family, protect your health, and still have a life? Sarah Armstrong, Vice President of Global Marketing Operations at Google and author of The Art of the Juggling Act: A Bite-Sized Guide for Working Parents, joins Women Road Warriors to share practical strategies for balancing work, family, friendships, health, and personal fulfillment. Drawing from leadership roles at Google, McKinsey & Company, Coca-Cola, and Leo Burnett, Sarah discusses why the traditional idea of "having it all" may be setting people up for frustration and guilt. Instead, she e

What happens when you're told your dreams are impossible? When Michelle Huntington pursued aviation, she was told women shouldn't fly. One person even claimed women weren't physically suited for the cockpit. Michelle refused to accept someone else's limits. She went on to become one of fewer than 500 female airline captains worldwide, spending more than two decades making critical decisions at 35,000 feet where waiting for perfect information simply wasn't an option. Those experiences taught her a lesson that applies far beyond aviation: The greatest risk isn't being wrong. It's not deciding.

One in four children are approached sexually online That shocking statistic is driving a growing movement to protect kids from online predators, sextortion schemes, social media manipulation, cyber exploitation, AI dangers, and the mental health crisis fueled by technology. In this powerful and eye-opening episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro explore Internet safety with Lynn Shaw, founder and president of Lynn's Warriors, a nonprofit organization fighting human trafficking, online predation, child exploitation, and the growing dangers children face in today’s digi

Did you know that by age 32, women may have already lost up to 90% of their eggs? For decades, women have been told they can “have it all” — career success, love, family, and freedom. But few are told how fertility and biology truly fit into that equation. In this powerful and eye-opening episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro welcome leading reproductive endocrinologist Dr. Jaime Knopman, Director of Fertility Preservation at CCRM New York, and co-author of the new book Own Your Fertility: From Egg Freezing to Surrogacy, How to Take Charge of Your Body and Your Futu

Could your screen time be impairing your memory, learning ability, focus, and attention span? You could unintentionally be rewiring your brain the wrong way and that goes for kids as well as adults. Research shows excessive screen time can negatively affect sleep, concentration, working memory, emotional regulation, and attention span. For both children and adults, digital overload may contribute to mental fatigue, increased stress, reduced productivity, forgetfulness, and difficulty focusing for long periods of time. The good news is there are ways to strengthen and retrain the brain for bett

Lisa Sander knows what it means to help people rebuild after life turns upside down. After decades of working as a nurse and caring for COVID patients during one of the most difficult seasons in modern healthcare, Lisa experienced a powerful personal awakening that led her toward transformation coaching and faith-led healing. In this heartfelt episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro, Lisa shares how women can move from stuck to strong through grief, divorce, blended family challenges, midlife transitions, forgiveness, emotional healing, and renewed purpose. Throug

What does it take to survive the unthinkable and then transform because of it? In this powerful episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro sit down with Carol Murray, a woman whose life changed in an instant after a catastrophic skydiving accident left her free-falling over half a mile when both her main and backup parachutes failed. Her story was featured in the Toronto Star. The impact caused devastating injuries and years of recovery, but that’s only the beginning of her story. She talks about her near-death experience and what she has become because of it. Today, Ca

“Calm down.” “You’re overreacting.” “You’re too much.” Women hear it everywhere—but what if the truth is this: you’re not too much… you’re carrying too much. On Women Road Warriors, Shelley Johnson and Kathy Tuccaro welcome Beatriz (Béa) Victoria Albina, a UCSF-trained Family Nurse Practitioner, Somatic Experiencing Practitioner, and author of End Emotional Outsourcing™. This conversation dives deep into women’s mental health, burnout recovery, boundaries, self-worth, and nervous system regulation—giving you practical tools to reclaim your energy and identity. After years of overachieving, o

Artificial Intelligence (AI) is transforming the future of work, and many are asking the same question: Will my career still matter in an AI-driven world? In this episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro sit down with AI strategist and investor Tallulah Le Merle to explore how women can stay relevant, competitive, and thrive as AI reshapes industries. The good news is women have strong abilities to shine in this new era. Tallulah leads AI investment strategy for firms connected to more than 1,500 startups and over 80 unicorns, including Coinbase and OpenSea giving her

Do you struggle with self-doubt or a lack of confidence? You’re not alone and this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro is here to help you change that. We’re joined by confidence expert Simone Knego, a two-time TEDx speaker, award-winning author of The Extraordinary UnOrdinary You and her newest book Real Confidence, and co-host of the globally ranked podcast Her Unshakeable Confidence. From summiting Mount Kilimanjaro to raising six children in a multicultural family, Simone has taken on extraordinary challenges—and now she’s helping women rise to their own.

What does it really take to go undercover, expose corruption, and protect lives at the highest level? In this powerful episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro feature real-life covert operative Nina Hobson—whose story feels like a movie, but every moment is real. For over 15 years, Nina worked on the front lines of U.K. law enforcement, leading high-risk undercover operations involving murder, kidnapping, sexual assault, and financial crimes totalling over $100 million. She went on to become one of the few women to rise to Head of Security, protecting high-profile fig

Food insecurity, hunger, food justice, and access to nutritious food are critical issues impacting millions—and the solutions may be closer than we think. In this compelling episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro, we speak with Jenique Jones, Executive Director of WhyHunger, about solving hunger through sustainable, community-driven solutions and why hunger is not inevitable. Jenique’s passion is rooted in lived experience. Growing up in Harlem during the crack epidemic, raised by her grandmother, she witnessed how broken systems prevent access to basic necessiti

Mindfulness, meditation, healing, resilience, and compassion are at the heart of this conversation with author and meditation teacher Oneika Mays. After a personal tragedy changed the course of her life, Oneika left a successful career and began teaching mindfulness in one of the most unexpected places — Rikers Island. There, she became the first mindfulness expert to assist incarcerated individuals, introducing meditation and compassion practices to people navigating some of life’s most difficult circumstances. For nearly 15 years, Oneika has dedicated her work to bringing real-world mindfuln

Women’s History Month, women leaders, and women pioneers take center stage in this inspiring episode of the Women Road Warriors empowerment talk show. Women have shaped every chapter of history around the world — yet for generations many of their stories have gone untold. The accomplishments of women deserve far more than being reduced to a footnote at the bottom of a page. For nearly three decades, the National Women’s History Museum has worked to illuminate the women who helped build the United States — leaders, innovators, activists, and visionaries whose contributions continue to shape our

Resilience, mindset, overcoming adversity, and personal growth take center stage in this powerful conversation with bestselling author and keynote speaker Stacey Chillemi. What if your greatest challenge could become your greatest purpose? On this inspiring episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro welcome Stacey Chillemi—20-time bestselling author, keynote speaker, and mindset coach whose work has empowered millions around the world. Stacey’s journey began with a life-altering diagnosis. After developing epilepsy following childhood encephalitis, she faced obstacles th

What does it truly mean for a woman to choose herself — after decades of devotion, visibility, and living at the center of global fame? As we enter Women’s History Month, on this powerful episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro welcome Deborah Santana — author, activist, philanthropist, and former wife of legendary musician Carlos Santana. For 34 years, Deborah served as Vice President and Chief Operating Officer of Santana Management, helping steward an international music empire while raising three children in the spotlight of worldwide acclaim. But her story is far

What if adversity isn’t the end of your story — but the launchpad? On this powerful episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro sit down with Ilana Golan — trailblazer, tech executive, Ironman triathlete, and founder of one of the fastest-growing companies in America – Leap Academy. Ilana made history as the first woman to become a commander in the F-16 Flight Simulator in Israel’s Air Force. She later became Intel’s youngest hire and rose through the ranks of Silicon Valley as a high-level tech executive. But her journey didn’t follow a straight line. After a devastating

What if the real key to success isn’t hustle — but collaboration? In this compelling episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro explore The Power of Collaborative Relationships with leadership expert and author Leslie Grossman. A visionary in women’s leadership development, Leslie is the Faculty Director of the Women’s Leadership Program at The George Washington University Center for Excellence in Public Leadership, a Senior Fellow, executive coach, and founder of five businesses. For years, women have been told to push harder, compete smarter, and climb alone. Leslie of

Positive thinking alone isn’t enough—and neuroscience proves it. Lasting change happens when you understand how the mind actually works, especially the subconscious systems that drive habits, emotions, and behavior beneath conscious awareness. On Women Road Warriors, Shelley Johnson and Kathy Tuccaro sit down with Ravinder Taylor, lead author of the groundbreaking book Mind Training: The Science of Self‑Empowerment. Ravinder brings a rare blend of scientific rigor and real-world application, drawing from her background in biology, neuroscience, and more than 30 years in hypnotherapy and psycho

What if success isn’t just about mindset—but about body intelligence, emotional awareness, and self-trust? On Women Road Warriors, Shelley Johnson and Kathy Tuccaro welcome Jen Aks, TEDx speaker, leadership coach, and #1 bestselling author of Your Body Is Speaking. Jen is the creator of the revolutionary Bodyset approach and reveals how your body holds intelligence your mind has been taught to override. Through her powerful 3 E’s Framework—Embody, Empower, Elevate—and her somatic method, The Power of Gesture®, she shows how to translate emotion into motion, reconnect to your truth, and lead wi

If you’re ready for real change—not resolutions you abandon in the new year, but a powerful shift in how you live and lead—this episode of Women Road Warriors delivers. Shelley Johnson and Kathy Tuccaro sit down with Josselyne Herman-Saccio, master transformational coach, TEDx speaker, and creator of Be Unmessable With. With more than 30 years of experience coaching over 200,000 people worldwide, Josselyne reveals how to stop reacting to fear, self-doubt, and outside pressure—and start creating your life with clarity and intention. One problem is that too many people chase dreams that are not

Conflict is unavoidable—but avoiding it may be costing you connection, creativity, and collaboration. What if conflict isn’t something to fix… but something to dance with? In this powerful and timely episode of Women Road Warriors, we’re joined by Anna Lecat, an intimacy and conflict consultant, global speaker, and author of Loving Conflict: Creating Collaboration Where Others See Division. Anna invites us to rethink everything we’ve been taught about disagreement. Instead of seeing conflict as a threat, she reframes it as a Tango—a dynamic interplay of tension and connection that leads to cre

In this powerful episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro welcome Colette Baron‑Reid, one of the world’s most influential intuitive teachers and creativity pioneers. A bestselling author, oracle creator, and spiritual thought leader, Colette has helped millions reconnect with their inner wisdom and she’s back with a groundbreaking approach that blends science, creativity, and spirituality. Colette joins Shelley and Kathy to talk about her newest book, The Art of Manifesting, co-created with artist Anna Denning. This innovative work introduces a neuro-arts–based manifes

What if choosing sobriety didn’t mean giving something up—but gaining everything? In this powerful Dry January episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro sit down with Kim Bellas, founder of the international movement Sober Is the New Cool, to explore how sobriety can unlock joy, clarity, confidence, and deeper connection. Kim’s journey began in 2013 as a mother’s promise to her teenage son after he developed seizures and could no longer drink socially. Determined to show him that fun, belonging, and celebration don’t require alcohol, Kim chose sobriety herself—and never

Step into 2026 inspired, empowered, and ready to dream bigger with this special holiday edition of Women Road Warriors. Hosts Shelley Johnson and Kathy Tuccaro bring together three extraordinary female icons whose stories prove that resilience, reinvention, and purpose have no expiration date. Country music trailblazers Chapel Hart share how they broke barriers as independent African American artists—turning rejection into rocket fuel while building success on their own terms and setting their sights on global impact. Hollywood icon Ruta Lee, whose career spans more than seven decades, reflect

Laughter isn’t just entertainment — it’s a powerful tool for healing, truth, and connection. In this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro, welcome back stand-up comedian, author, podcaster, and social media influencer Monique Marvez, whose fearless humor and sharp storytelling are captivating audiences worldwide. With multiple Showtime specials, appearances on HBO Max, over 190 million TikTok views, and 70+ million views on Dry Bar Comedy, Monique has mastered the art of making people laugh — then think. A 20-year broadcast veteran, she uses comedy as a Trojan

How do small and women-owned businesses survive — and thrive — in markets dominated by massive competitors? In this power-packed episode of Women Road Warriors, marketing and branding strategist Julie Matzen reveals the real-world strategies that help small businesses break through the noise and compete on a larger stage. Julie, co-founder of MayDay Agency and Boarderline, has made it her mission to level the playing field for startups and growing companies that feel like “small fish in a giant pond.” She shares the essential moves every founder must make today, including how to sharpen your b

What happens when a law school mock trial reveals you’re living the wrong story? For actress Marie Wetherell, that single moment of clarity changed everything. Instead of arguing cases, she realized she wanted to become the powerful female characters she admired on screen—and she’s already proving she belongs there. She became a lawyer but went for the silver screen. Marie’s breakout role came in Taylor Sheridan’s hit series 1923—the prequel to Yellowstone—where she portrayed the unforgettable Tarred and Feathered Woman. Now her career is accelerating with Croatoan, a psychological thriller in

If you’ve ever felt boxed in by a role that didn’t match your ambition… or found yourself wrestling with imposter syndrome, self-doubt, or the pressure of navigating male-dominated workplaces, you’re in powerful company. Our guest today has lived that journey—and transformed it. In this episode, we sit down with Violeta Rangel, a powerhouse fintech executive, career transformation coach, and single mom who has spent more than 20 years rising, surviving, and ultimately thriving in corporate America. Her confidence wasn’t handed to her. She built it, step by step, through the same challenges so

If you ever have awakened thinking, “What on earth was THAT dream about?” — you’re not alone. But what if your dreams aren’t random? What if they’re coded messages from a deeper part of your mind… designed to guide you? In this powerful episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro, we talk with Dr. Bonnie Buckner, creative dreamwork expert, founder of the International Institute for Dreaming and Imagery, and author of The Secret Mind: Unlock the Power of Dreams to Transform Your Life. Dr. Buckner reveals that every single one of us has a “secret mind” — a hidden power

If you’re tired of trudging through the mud of everyday life and feeling like you keep stepping in the same messy patterns, our guest knows exactly how to help you clean it up. Dr. Jodi Blinco is a transformation coach, leadership strategist, and author of Inner Alchemy: Transforming Everyday Bull Into Sunshine. She blends academic expertise with real-world wisdom as the founder of The U School, ZenLeader, and Yoga Cowgirl — empowering women to ditch the Good Girl Trap, take bold action, and lead with grit and grace. Learn more from Dr. Blinco on this episode of Women Road Warriors with Shelle

Breaking barriers isn’t just about shattering glass ceilings — it’s about proving your strength, resilience, and leadership in spaces where women are often underestimated. Gina Osborn is a trailblazer who did exactly that. As one of the few women to rise through the ranks of the FBI, she became an Assistant Special Agent in Charge, taking on organized crime, cyberterrorism, and national security threats. From handling Cold War espionage cases to leading the FBI’s Cybercrime and Counterterrorism Division in Los Angeles, Gina’s story is one of grit and fearless decision-making under pressure. To

Dr. Nicki Monti is a Hollywood therapist who is the author of the self-help book Find It, Fix It or Let It Go. You may recognize her from "Keeping Up with the Kardashians,’ ‘Millionaire Matchmaker,’ and other shows, but her backstory is even more compelling than her on-camera work. She lays it all bare in her memoir The Divine Traumedy of Nicki Joy: A True Grime Tale — a raw, fearless, and often hilarious ride through trauma, addiction, toxic love, Hollywood chaos, healing, and ultimately, redemption. Dr. Nicki says when you live on the corner of desperation and naïveté, all kinds of crap can

Life can feel unpredictable — but what if you could better understand the cosmic blueprint behind who you are and how you’re meant to grow? In this episode, we sit down with CosmicRx founder and astrology expert Madi Murphy, author of In the Cosmic Zone, a fresh astrology-meets-pop-culture guide that helps women activate their authentic selves through the 12 universal archetypes. Madi blends ancient wisdom with modern self-development to help people move from stagnation to empowered action. She teaches how the zodiac isn’t just entertainment — it can serve as a personal roadmap for inner clari

When opportunity doesn’t knock, some women build their own door — and that’s exactly what Lauren Wittenberg Weiner did. As a military spouse stationed overseas, Lauren refused to accept the limits placed on her career. Lauren is the author of Unruly, where she reminds women that following the rules doesn’t mean following everyone else. She’s living proof that grit, purpose, and innovation can turn barriers into breakthroughs. She calls herself an “accidental entrepreneur.” Unable to find work, she forged her own path in the male-dominated world of government contracting — and ended up building

History often forgets the women who risked everything in World War II. Journalist Michelle Young makes sure that doesn’t happen with her powerful book, The Art Spy: The Extraordinary Untold Tale of WWII Resistance Hero Rose Valland. Rose was a quiet Paris museum curator who secretly spied on the Nazis as they looted thousands of masterpieces for Hitler’s super-museum. With courage, cunning, and relentless determination, she curated the stolen art and passed intelligence to the Resistance. She safeguarded Europe’s treasures and stood her ground during the liberation of Paris. Her work is still

Too many women are taught to downplay their worth — but Helene Lerner wants to change that. In this inspiring interview, the Emmy award-winning producer, public television host, and empowerment expert shares strategies from her book Smart Women Live Richly, No Matter What’s in Their Wallet: Six Keys to Unlock True Wealth and Prosperity. Helene reveals how women can embrace recognition, ask for help, and confidently build a life of abundance — from career growth and self-care to emotional well-being. It’s time to honor your worth and cultivate a true prosperity mindset. Tune into this episode o

How do you keep your career sharp and make sure you don’t get left behind with all the changes in business and technology? That’s the challenge so many of us face, especially women who want to stay competitive. Maintaining career relevance amidst the relentless evolution of business and technology often seems impossible in today's fast-paced workplace. Becky Heidesch, has some answers. She’s the founder of two online career centers, runs a nationwide boutique executive search firm, and she’s considered a go-to national resource for career advice. Her new book, The Career Masterclass for Women:

Women hold the world together—yet much of what we do remains hidden in plain sight. From caregiving and raising children to providing emotional support and nurturing relationships, these essential contributions often go unnoticed and undervalued. Even worse, we sometimes fail to give ourselves credit for the life-changing roles we play. In this episode of Women Road Warriors, we’re joined by Dr. Janelle Wells and Dr. Doreen MacAulay, award-winning scholars at the University of South Florida and authors of Our In-Visible Work. Their groundbreaking research reveals how the lack of recognition fo

Getting into college today is more complex than ever, and the cost leaves many graduates burdened with massive debt that delays buying homes or starting families. Student loan debt has tripled in 15 years, soaring past $1.7 trillion, with women carrying nearly two-thirds of it. It doesn’t have to be this way. Dr. Pamela Ellis, known as The Education Doctor, is an award-winning educator and best-selling author of What to Know Before They Go. Through her College Confidence Blueprint, she helps families avoid overpaying and positions teens for success. Over the past five years, 95% of her student

Imagine healing after a sports injury just like you did when you were in your 20s. How about getting the benefits of expensive stem cell treatments without the injections and the huge expense? Topical stem cell therapy offers a non-invasive alternative to traditional stem cell treatments, minimizing risks associated with injections. Dr. Tommy Rhee is a pioneer in regenerative medicine and promotes non-invasive stem cell therapy. He developed RheeGen, which is a safer stem cell alternative that doesn’t use live cells or invasive procedures. His expertise spans many years. He has treated pro ath

The Harvard Business Review says only 10% of people are self-aware. There is a serious lack of emotional intelligence (E.Q.) today. E.Q. is important because it is responsible for 85% of our success. Emotional intelligence is the cornerstone of effective communication and personal empowerment, a theme that resonates throughout this episode. Our guest, Neda Lena Nasserdeen, founder and CEO of Rise Up for You, discusses how to achieve emotional intelligence. As a two-time TEDx speaker and author of the acclaimed best-seller "Emotional Intelligence: The Path to Fulfillment, Influence and Greater

In a world filled with chaos and stress, sometimes the greatest gift we can give ourselves is healing. Audrey Hope is internationally known as a transformative healer, working with everyone from celebrities and CEOs to lawyers and athletes for over 20 years. She takes a soul-centered approach, guiding people through relationships, addiction, and life’s toughest challenges. Just like her name implies, she brings hope — using non-conventional methods as both a psychic and spiritual therapist. Some even call her a ‘sniper’ because she has the unique ability to get right to the root of the soul an

Resilience emerges as a pivotal theme in our discussion with Brigette Panetta, a formidable advocate for social justice who has navigated profound adversities. As the co-founder of Media.com, she transformed personal and professional turmoil, including false allegations against her family's investment firm and significant health challenges during the pandemic, into an inspiring narrative of empowerment and change. Media.com is a platform where people and businesses can tell their true stories if they have faced injustice or false allegations by government regulators. Through her experiences, w

Sometimes life throws us a curveball. We can let it knock us down or spin it in the right direction with personal passion and empowerment. Gail Taylor helps people do just that with her music and core messages that inspire personal growth. She is a keynote speaker who has written a new book called Curveballs. Her journey is a testament to resilience and embracing passion. She believes people should believe in themselves and create the lives they want. It is a matter of flipping their inner dialogue and stopping their self-sabotage. She uses the power of music to transform lives and foster posi

What if the key to transforming your health, career, abundance—and even your reality—was already within you? In this powerful episode of Women Road Warriors, intuitive life mentor and three-time cancer thriver Shenal Arimilli reveals how she helps people rewire their lives using a bold fusion of quantum physics, neuroscience, human physiology, and spiritual psychology. Shenal’s work shows that we are not just passive participants in life—we are co-creators of our own miracles. She takes listeners on a deep dive into how science and soul work together to create lasting transformation. From heal

Have you ever had a dream that felt so far out of reach, it almost seemed impossible? You’re not alone. So many women, especially entrepreneurs, wrestle with that feeling. But here's the truth: with resilience, flexibility, and a whole lot of belief in yourself, those dreams can become reality. As a seasoned marketing strategist, Carrolee Drummonds knows this firsthand. She is a powerhouse when it comes to helping people turn big goals into real, actionable wins. She’s all about pivoting to purpose and pressing forward with perseverance. Carrolee is the host of the Be Moore Mindful podcast, wh

Imagine a life where you’re fully in your power—not just surviving, but thriving—as your most authentic, radiant self. That’s the vision Eva Simone lives and breathes. She’s not only a powerhouse in feminine intelligence, she’s one of the top Momentum Experts in the country, helping women step into their next-level selves with purpose, joy, and confidence. With a master’s in industrial and organizational psychology, a background in cosmetic arts, and three decades of experience across industries, Eva’s the real deal. She teaches how to lead from intuition, embrace both feminine and masculine e

What if aging wasn’t inevitable? Dr. Joy Kong—triple board-certified anti-aging physician and stem cell expert—says you can slow it down and even reverse it. As the founder of Chara Health and Chara Biologics, a global leader in regenerative medicine, she helps people transform their health using the body’s natural intelligence. Dr. Kong founded the American Academy of Integrative Cell Therapy (AAICT) and has trained physicians around the world. She has been named Stem Cell Doctor of the Year and Stem Cell Doctor of the Decade. Her therapies have successfully helped people with degenerative di

If you’ve ever looked at your child—especially a teenager—and wondered if you’re trying to communicate with someone from another planet, you’re not alone. Parenting can feel like decoding a mystery, especially when it comes to understanding why kids act the way they do. In this enlightening discussion with parenting expert Meri Wallace, we delve into the underlying motivations that influence children's actions. Meri explains that children's seemingly irrational behavior is frequently rooted in developmental challenges rather than a reflection of their character. She is the author of The Secret