Performance Psychiatrist: How to Master Your Performance Under Extreme Pressure - Brook Choulet, MD - #502
Descripción del Episodio
Brook Choulet, MD joins Something For Everybody this week. Brook is a Board-certified psychiatrist, Third-generation physician and Founder of Choulet Performance Psychiatry®.
In this episode, Dr. Brook discusses the importance of mental health, mental performance, and practical strategies for high performers, athletes, and parents to foster resilience, confidence, and well-being.
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Shop For Everybody
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https://shopforeverybody.com/
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Timestamps:
00:00 Introduction and Personal Reflections
06:11 The Healing Power of Nature
12:44 Balancing Seriousness and Fun in Sports
21:28 Marriage and Personal Growth
25:46 Childhood Influences and Relationships
26:31 Navigating Emotions and Relationships
32:02 The Impact of Youth Sports on Development
37:32 Exploring the Midnight Library of Baseball
44:50 The Journey of Writing a Novel
52:27 Connecting Through Stories and Community
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Extra Stuff:
Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/
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Join our exclusive community: https://www.patreon.com/AaronMachbitz
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Brook’s Website:
https://www.brookchouletmd.com/
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(Filmed on May 7th, 2026)
Edited by Ben Rogerson (@BenRogerson_)
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