The Jamie Kern Lima Show

Get ready to Overcome Insecurities, Step Into Your Possibility and Believe You’re Enough, Finally! Whether you’re dealing with insecurities, health challenges or fear, imaging breaking fully-free from self-doubt and truly transforming your life! That’s what today’s part 2 conversation with Jim Curtis is all about! Jim is a transformational coach and wellness leader dedicated to guiding people through change. He blends neuroscience and spiritual principles to help you reprogram your patterns and become your best self. With more than twenty-five years in wellness leadership, Hypno-coaching proce

Whether you’re dealing with insecurities, health challenges or fear, imaging breaking fully-free from self-doubt and truly transforming your life! Get ready to release, align and become with today’s guest Jim Curtis! Jim is a transformational coach and wellness leader dedicated to guiding people through change. He blends neuroscience and spiritual principles to help you reprogram your patterns and become your best self. With more than twenty-five years in wellness leadership, Hypno-coaching process and Hypno-meditations, Jim has worked with leading entrepreneurs, and public figures. His work i

FIRST TIME EVER, First Lady Dr. Jill Biden is here with you and me, in person for this incredible Part 3 of our conversation on the Jamie Kern Lima Show! And she’s opening up and sharing things she’s never shared before…including revelations and updates on President Biden, the upcoming 2028 elections, hardships, love, family, betrayals, keeping faith and maintaining hope! Her life, her incredible career and her legacy that’s still very much in the making! We truly talk about all the things, and no questions are off limits! I even ask her the ones you’ve submitted and she answers them…all of th

FIRST TIME EVER, First Lady Dr. Jill Biden is here with you and me, in person in this incredible Pt 2 conversation on the Jamie Kern Lima Show! And she’s opening up and sharing things she’s never shared before…including revelations and updates on President Biden’s health, exactly what was happening during the infamous debate with President Trump, her son Hunter Biden’s newly explosive momentum (will he run for office?), and her view from the former east wing. Her life, her incredible career and her legacy that’s still very much in the making! We truly talk about all the things, and no question

FIRST TIME EVER, First Lady Dr. Jill Biden is here with you and me, in person on the Jamie Kern Lima Show! And she’s opening up and sharing things she’s never shared before…including revelations and updates on President Biden’s health, exactly what was happening behind the scenes in their last year in the White House, her son Hunter Biden’s newly explosive momentum (will he run for office?), and her view from the former east wing. Her life, her incredible career and her legacy that’s still very much in the making! We truly talk about all the things, and no questions are off limits! I even ask

How To Argue With A Narcissist! How do you identify one? If you have a narcissist in your family, friend circle or at work, this episode is for you! Communication Phenom and trial attorney, Jefferson Fisher answers your most pressing questions including: How do you talk To or respond to a narcissist? How do you most effectively communicate with a narcissist? I am so excited for today’s episode, and back by popular demand, Jefferson Fisher shares the Key Secrets and Rules You Don’t want to Break, For Arguing With A Narcissist whether at home, in friendships or in the workplace, and how it can i

Get ready to protect your peace, demand your worth and stop letting the things you can’t control, control YOU!” My amazing friend, and yours too, the incredible Trent Shelton, is here today on the show to teach us how! I am SO excited, because I know Trent is going to speak to your soul today in this episode! Trent reaches over 60 million people weekly through his hard-hitting videos and soul-filling words, he’s a renowned mindset specialist and self-worth mentor, he’s a former NFL Player, host of the podcast Straight Up! With Trent Shelton, he’s a New York Times bestselling author of mult

Struggle with fear and anxiety? Mel Robbins shares her six secret words to help stop it in its tracks! Plus her own journey, and science-backed tools for how she’s gone from panic attacks and anxiety dominating her days, to no longer letting them control her life! My friend, NYT bestselling author and host of the #1 educational podcast in the country, Mel Robbins is here for YOU today to share powerful tough love, and inspiring life-changing advice! I am so excited to share this amazing episode with you together!! Mel dives deep into what’s happening in her brain, thoughts and body when sh

Do you feel like worry and anxiety cost you your happiness and freedom? Do you wish that you could stop or slow that spiral of negative thoughts and rise above rumination? We all worry, now what? Victoria Jackson, is here to give you powerful answers! Including stories, lessons, and a roadmap to awakening, courage and connection in your life! Today, it’s time to start rising above WORRY for good! Victoria Jackson is a legend, icon and trailblazer in the beauty world and one of the greatest American Success stories of our times. She’s also a medical pioneer who’s been honored by the Pope fo

Do you know How to Respond when someone says to you “I Was Just Joking,” but they actually really hurt your feelings? ? Communication Phenom Jefferson Fisher says it’s so important you “don’t let it go!” and well share why! We’ve all had someone say something hurtful or passive aggressive and then follow it up by “I was just joking” and today we’re learning the secret tips and tools on how to handle this, in a way that helps instead of hurts your relationships! These are tools that truly impact your life. Back by popular demand, Communication Phenom and trial attorney, Jefferson Fisher is here

Get ready to learn How To Be More Assertive in your communication and in every area of your life on today’s powerful episode. If you’re someone who struggles to say what you mean and how you feel with confidence, if you want to learn to trust yourself and to truly learn the tools to be more assertive in your communication, this episode is for you! Back by popular demand, Communication Phenom and trial attorney, Jefferson Fisher is here to talk with you and me today about how to be more assertive in our communication and in our lives!      JEFFERSON FISHER is a trial lawyer, 5th generation aw

Get ready to reset your habits and actually make them stick! On today’s episode you’ll learn powerful tools that actually work, to help make this happen in your life! My friend Mel Robbins is here today, to help teach us how to Get rid of our bad habits and Make Your GOOD Habits Stick! She’s sharing her top proven secrets to resetting your habits - This is an episode you’re going to want to share with everyone you know today! Mel shares stories she’s never shared before, and gives us insights from her own experiences in this powerful must-watch, must-listen-to episode. Mel says one of the

Do you believe an underdog can win? From his views on how to make the cost of living affordable again, to how to ensure our elections are fair, to his assessment of President Bush, President Trump, President Biden, the most hotly contested issues and even debunking the rumor he’s vegan, as he shares the “best BBQ in all of Texas,” and exactly how to unite as a country again and feel hope, regardless of how you vote, this new, part 3 with James Talarico is next-level inspiring! James is arguably the hottest rising star in US Politics Right now and this is the Worldwide Premier of Part 3 of Jame

From lowering the cost of living, to Trump, Biden, the war and how to unite as a country again and feel hope, regardless of how you vote, this new, part 2 with James Talarico is next-level inspiring! James is arguably the hottest rising star in US Politics Right now and this is the Worldwide Premier of Part 2 of James Talarico The Interview on The Jamie Kern Lima Show podcast! The eighth-generation Texan, former middle school teacher, and Presbyterian seminarian, is a 4-term Texas state rep Described by many as a work horse, not a show horse, after passing several bills in his state, by bring

James Talarico is arguably the hottest rising star in US Politics Right now and this is the Worldwide Premiere of James Talarico on The Jamie Kern Lima Show podcast! The eighth-generation Texan, former middle school teacher, and Presbyterian seminarian, is a 4-term Texas state rep Described by many as a work horse, not a show horse, after passing several bills in his state, by bringing together both democrats and republicans alike. His current U.S. Senate campaign has catapulted him into the national spotlight and sparked national debate and outrage over his fight against Christian nationalism

Get ready to get unstuck, ignite your motivation, break FREE of all the ways you drag yourself down, rewire old patterns in your life, and WIN the fight against negative self-talk, then today's episode with my friend, NYT bestselling author and host of the #1 educational podcast in the country, Mel Robbins, is for YOU! Get ready for Mel’s powerful tough love and inspiring, life-changing advice, I am so excited to share this amazing episode with you together!! Mel courageously reveals the behaviors and self-defeating thoughts that have negatively affected her own life and guides you through

Are you good at hearing your own knowing, your intuition, and trusting it? Are you able to block out the noise of the world, and tune into that knowing inside of you that feels true…and tells you what is? Or have the thoughts in your head, the traumas of your past and the noisy world happening all around you…made it hard to get still or even hear your own knowing at all? Today we’re talking about the power of your knowing! And how learning to tune into it, can truly change your life, bring you peace and help you tap into certainty in an uncertain world….with my friend Touré Roberts! Touré

What if you measured success in life, by units of love verses money or career progression or even time. Harvard’s top professor Arthur Brooks is here and trust me this conversation is life changing! Get ready to truly discover your purpose and feel a sense of fulfillment and greater meaning in your life! If this has been something you’ve been searching for or perhaps are struggling with, you’re not alone! Millions of people describe feeling a growing sense of emptiness or lack of significance and if you can relate, and if you want more meaning and fulfillment in your life, then today’s part 3

Get ready to truly discover your purpose and feel a sense of fulfillment and greater meaning in your life! If this has been something you’ve been searching for or perhaps are struggling with, you’re not alone! Millions of people describe feeling a growing sense of emptiness or lack of significance and if you can relate, and if you want more meaning and fulfillment in your life, then today’s part 2 episode with Arthur Brooks is for you! Arthur C. Brooks is a Harvard professor, PhD social scientist, and #1 bestselling author, who specializes in using the highest levels of science and philosop

Do you know the meaning of your life? Do you feel a true sense of purpose? Is this something you’ve been searching for but perhaps are struggling with? If so you’re not alone! Millions of people describe feeling a growing sense of emptiness or lack of significance and if you can relate, and if you want more meaning and fulfillment in your life, then today’s episode is for you! Arthur C. Brooks is a Harvard professor, PhD social scientist, and #1 bestselling author, who specializes in using the highest levels of science and philosophy to provide people with actionable strategies to live the

Get ready to shatter your limiting beliefs, own your power and change your life!  When’s the last time you marveled at your own amazingness…at how you’re a living breathing miracle in motion? When’s the last time you celebrated with awe and wonder how your body is operating millions of microprocesses right now to keep you alive? How your mind can imagine up worlds and how your intuition has immense inner wisdom just waiting to be fully tapped into. Today we’re talking about how to shatter your limiting beliefs, awaken your intuition, own your power and tap into your own amazingness…with Jill

This episode could change your life, literally! If you’ve ever felt like your past, maybe a past mistake, a bad decision, an embarrassing failure or something painful that’s happened to you in your past is holding you back, or defining who you are…maybe that past version of yourself that others knew you for has been lingering over you and keeping you stuck from stepping into the next most beautiful, powerful version of yourself, you are not going to want to miss this final part 3 episode with Monica Lewinsky! Monica Lewinsky is the host of the wildly successful podcast called Reclaiming, m

It’s never too late to reclaim your story, to reclaim the narrative of who you truly are and to reclaim your life! And we’re diving into more insights into how you can do that in your life right now, today, coming up in this incredible part 2 episode with Monica Lewinsky. I am SO excited for this! We can learn so much from each others stories, and when we share powerful conversations like the one we’re having today, together, it can help us feel less alone and more enough, in this one miraculous life! Monica Lewinsky is the host of the wildly successful podcast called Reclaiming, make sure

You have the power to reclaim your story, to reclaim the narrative of who you truly are and to reclaim your life! And today we’re talking about RECLAIMING with my guest and friend, Monica Lewinsky. If you’ve ever felt like your past, maybe a past mistake, a bad decision, an embarrassing failure or something painful that’s happened to you in your past is holding you back, or defining who you are…maybe that past version of yourself that others knew you for has been lingering over you and keeping you stuck from stepping into the next most beautiful, powerful version of yourself, today’s episode i

If you ever find yourself thinking thoughts like “I’m not enough, I’m worthless” or “I’m helpless and can’t do it on my own” or “I’m unlovable” those are LIES….sometimes they’re even lies we don’t realize we’re believing…and when we believe them, they can sabotage all areas of our lives….from our career, to our friendships, to our romantic and family relationships, to our faith, to our joy and happiness…and today, I’m SO excited for this conversation because we’re joined by Jennie Allen, who’s here to share how to find that lie you’re believing right now, how to dismantle it and how to live fr

Ger ready to get inspired to use your voice, believe you’re worthy of it, and ignite that passion and courage inside of you on your own heroes journey in your life right now! Get ready to add to your own toolbox of wisdom and insights from the stories of incredible hidden heroes who’ve changed the course of history! You know her from her iconic, history-making interviews on CBS and 60 minutes, to being one of only three women in our history to solo anchor the primetime evening network news! She’s interviewed every living president and TODAY, for the first time ever, She’s agreed to BE THE ONE

You know her from her iconic, history-making interviews on CBS and 60 minutes, to being one of only three women in our history to solo anchor the primetime evening network news! She’s interviewed every living president and TODAY, for the first time ever, She’s agreed to BE THE ONE getting Interviewed, that’s right, Norah has never before done a podcast or long-form sit-down interview where the tables are turned and she’s the one being asked the questions…and I am SO honored, excited and grateful that she’s here in person with you and me today for her first ever podcast interview! In addition

How much protein should you eat? what about a fasting window? How can you really lose belly fat and ignite a sluggish metabolism? And what are the true needle movers when it comes to aging well and feeling your absolute best! If you want to Optimize your weight, Sharpen Your Mind & become the most healthy and fit version of yourself, Dr. Lyon is sharing how to live forever strong…and the new science on exactly what to eat, how to exercise and how to Future-Proof Your Body…you’re not going to want to miss the incredible Part 2 of our conversation with Dr. Gabrielle Lyon! Dr. Gabrielle Lyon is

How much protein should you eat? what about a fasting window? How can you really lose belly fat and ignite a sluggish metabolism? And what are the true needle movers when it comes to aging well and feeling your absolute best! If you want to Optimize your weight, Sharpen Your Mind & become the most healthy and fit version of yourself, Dr. Lyon is sharing how to live forever strong…and the new science on exactly what to eat, how to exercise and how to Future-Proof Your Body…you’re not going to want to miss the incredible Part 2 of our conversation with Dr. Gabrielle Lyon! Dr. Gabrielle Lyon is

Do you want to sharpen your mind, strengthen your body and learn what really moves the needle when it comes to aging well? Do you feel like you’ve tried so many things that aren’t working and wish your energy was higher, your body was stronger and your metabolism was faster? Dr. Gabrielle Lyon, one of the most compelling, science-driven physicians who’s redefining what we know about strength, aging, resilience, and human potential, is in the studio today and she’s sharing the #1 secret that you can do right now in your life, to age well, optimize your weight, future-proof your body, And so muc

Hi it’s Jamie I’m so happy you’re here and today on the podcast, if you’re ready to break free from insecurities and stop letting your past hold you back, today’s episode is for you! World-renowned celebrity hairstylist and TV personality Chris Appleton is here and he’s sharing his powerful story and insights with us about courage, self-belief, and becoming who you were always meant to be, even if right now fear is holding you back. Chris Appleton is one of the most influential hairstylists in the world, trusted by some of the biggest names on the planet - including the Kim Kardashian, Jenn

This has been one of the most shared series in this history of The Jamie Kern Lima Show, and Back by popular demand, she’s often called top menopause doctor in the world, Dr. Mary Claire Haver is here, in this Part 4 Menopause Masterclass Episode where today we’re talking all things GLP-1s and what Dr. Haver says are the risks vs rewards. Plus the true science and data you need to know for your body, health and weight, including how to truly feel your best, how to live longer and stronger, why diet culture has gotten it all so wrong for decades, why are you really gaining belly fat and what to

It’s YOUR Menopause Masterclass Part 3! In this episode, one of the top menopause doctors in the world, Dr. Mary Claire Haver is giving you your Menopause Toolkit, including the tests you need to ask your doctor for, how to prep for your next appointment, what resources are available for free and so much more! Plus everything your doctor forgot to mention to you about menopause!  Right now 1.2 billion women are in perimenopause or menopause and whether or not you’re experiencing this personally in your life right now, I guarantee you someone in your life is…whether you’re a man or woman, men

Back by popular demand, one of the top menopause doctors in the world, Dr. Mary Claire Haver is here, in this Part 2 Menopause Masterclass Episode where we’re tackling your changing hormones, and Hormone Replacement Therapy! We’re going there with everything you want and need to know! Plus everything your doctor forgot to mention to you about menopause! Right now 1.2 billion women are in perimenopause or menopause and whether or not you’re experiencing this personally in your life right now, I guarantee you someone in your life is…whether you’re a man or woman, menopause is going to affect y

I love a truly life-changing episode and I am SO excited for this one today - we’re shedding light on everything your doctor forgot to mention to you about menopause! Right now 1.2 billion women are in perimenopause or menopause and whether or not you’re experiencing this personally in your life right now, I guarantee you someone in your life is…whether you’re a man or woman, menopause is going to affect you because it’s going to affect 50% of our society. Right now whether you or someone you love is experiencing perimenopause which can start at 30 or even younger, or menopause which can t

Do you believe that God or the Universe or even loved ones who are watching over you, are guiding you? If you’ve ever wondered how exactly do you see signs and trust them, how do you connect with your team of light, guardian angels or spirit guides, how do you know you’re being guided and not alone, and how can you use it all to live a more connected, purpose-filled and love-filled life this incredible part 2 episode with Laura Lynne Jackson is for YOU! Laura has become a global phenomenon sharing that “You are not walking this life alone.” She’s the New York Times bestselling author of Sign

Do you believe in signs, angels, God or that the Universe is Guiding You? My guest today has become a global phenomenon sharing that “You are not walking this life alone.” If you’ve ever asked the questions, Who am I, really? Why am I here? Am I being guided by a power greater than myself? And is that really real? Are my loved ones who passed, still actually with me? How do I carry the grief of missing them? Is it really possible they’re sending me signs, letting me know they’re here and that I’m never alone? Are angels real? What about Spirit guides?....if you’ve wondered those questions, the

Imagine TRULY living your best life! Right now, in your life, are you truly Remembering to Live? Do you truly feel the day, and feel the gratitude for the miracle of your life? Or have you gotten, perhaps unknowingly, so busy, so distracted, so numb with routine and responsibilities, or with worry and overwhelm or perhaps even with goals and ambitions, that it’s left you feeling disconnected from yourself, from your body, from feeling of true gratitude for the miracle of being alive? Today we’re talking about grace, grit, gratitude and how to Remember to LIVE with one of the most inspirational

Imagine TRULY living your best life! Right now, in your life, are you truly Remembering to Live? Do you truly feel the day, and feel the gratitude for the miracle of your life? Or have you gotten, perhaps unknowingly, so busy, so distracted, so numb with routine and responsibilities, or with worry and overwhelm or perhaps even with goals and ambitions, that it’s left you feeling disconnected from yourself, from your body, from feeling of true gratitude for the miracle of being alive? Today we’re talking about grace, grit, gratitude and how to Remember to LIVE with one of the most inspirational

She’s one of the most requested guests of all time, and I am so excited that for the FIRST TIME EVER, First Lady Michelle Obama is here with you and me, in person on the Jamie Kern Lima Show! And I have to say, it’s one of the most inspiring conversations we’ve ever had on the show! She’s truly revealing all, and shares stories, insights and life-changing lessons she’s never shared before! Get ready to cry (she does in this episode too!), to laugh and gain soul-filling inspiration! And when I say we talk about all the things, we truly talk about all the things! Including the questions you

I am so excited for PART 2 of our conversation with First Lady Michelle Obama! She’s here with you and me, in person on the Jamie Kern Lima Show! And I have to say, it’s one of the most inspiring conversations we’ve ever had on the show! She’s truly revealing all, and shares stories, insights and life-changing lessons she’s never shared before! Get ready to cry (she does in this episode too!), to laugh and gain soul-filling inspiration! And when I say we talk about all the things, we truly talk about all the things! Including the questions you submitted…I asked them, and she answered! All

She’s one of the most requested guests of all time, and I am so excited that for the FIRST TIME EVER, First Lady Michelle Obama is here with you and me, in person on the Jamie Kern Lima Show! And I have to say, it’s one of the most inspiring conversations we’ve ever had on the show! She’s truly revealing all, and shares stories, insights and life-changing lessons she’s never shared before! Get ready to cry (she does in this episode too!), to laugh and gain soul-filling inspiration! And when I say we talk about all the things, we truly talk about all the things! Including the questions you

From Underdog to Billion Dollar Entrepreneur! If you want to gain the tools, stories, insights and true inspiration to turn your dreams into your destiny…you’re not going to want to miss the incredible Part 2 conversation with Anastasia Soare! Imagine turning your dreams into your destiny! And believing you have what it takes to figure out how to do that, no matter what obstacles might be holding you back! Today’s the day to ignite your dreams, and know they’re possible, and I want you to share this episode with everyone in your life who needs a jolt of inspiration in theirs too - because w

Imagine turning your dreams into your destiny! And believing you have what it takes to figure out how to do that, no matter what obstacles might be holding you back! Today’s the day to ignite your dreams, and know they’re possible, and I want you to share this episode with everyone in your life who needs a jolt of inspiration in theirs too - because we’re joined by someone who’s underdog to billion-dollar-beauty empire story is living proof that your goals and dreams are possible – the amazing and inspiring Anastasia Soare, founder and CEO of Anastasia Beverly Hills!   Anastasia is one o

Get ready to discover your purpose, overcome self-doubt and discover powerful habits you can apply to your life today! Ed Mylett, the world’s #1 inspirational speaker, mindset & performance coach, shares how in this powerful, purposeful and deeply inspiring episode. Ed and Jamie go deep into stories and lesson’s they’ve never shared before on how to truly build your self-worth, how the depth of love you have for yourself impacts your kids, relationships and family and what you can do to optimize this today, and how simple steps and tools you can implement into your life today, can completely t

Get ready to overcome fear and tap into your greatness today! “You are 1 decision away from changing your life,” and Ed Mylett, the world’s #1 inspirational speaker, mindset & performance coach, shares how in this powerful, purposeful and deeply inspiring episode. Ed and Jamie explore family patterns, human resilience, overcoming fear, how to find your gifts, and how to link it to LOVE to build the life of your dreams. The tools Ed shares are life-changing and you do not want to miss this deeply impactful episode!!   Ed shares personal stories he’s never shared before around fear and self-do

Get ready to break through fear and trust your own voice and step into your purpose! I am SO excited for this brand new SECOND episode with my incredible guest, Sherri Shepherd, where she’s sharing things she’s never shared before, and we’re diving deep together, and I know this episode is going to leave you SO inspired today! They say laughter is the best medicine, and my incredible guest Sherri Shepherd is medicine for millions of us daily on her hit Television Talk Show “Sherri” now in it’s 3rd season. Sherri is an Emmy Award-winning host, actress, comedian, author, and mom. Sherri has t

Have you ever felt like you’re not quite sure who you truly are? Discovering your true self is one of the most important things you can ever do! And in today’s brand new episode with my amazing guest Sherri Shepherd, get ready to question everything you’ve been taught in your life so far and tune into who you truly are! If you’re ready to learn to trust yourself and embrace the power that is YOU, I am SO excited to share this episode with you!  They say laughter is the best medicine, and my incredible guest Sherri Shepherd is medicine for millions of us daily on her hit Television Talk Show

Get ready to ignite your own knowing and journey to freedom, faith, self-love and ultimate liberation with our incredible guest and friend Jen Hatmaker! Coming up in this incredible Part 2 episode, it’s truly your permission slip to embrace your own truth, love who you are, realize the power is inside of you, and set yourself free, finally! With our incredible guest and friend Jen Hatmaker! Jen is an author, podcaster, speaker, advocate, educator, mother, and an amazing friend..to millions. From the power of her written word across 14 books, including four New York Times bestsellers, to sp

Today’s episode is your permission slip to embrace your own truth, love who you are, realize the power is inside of you, and set yourself free, finally! With our incredible guest and friend Jen Hatmaker! Today is a wake up call that just might change the way you think of living your best life…so let’s get really real for a moment, Right now… Are you living your life fully awake? Or would you say you’re more disassociated, overly-busy or numb… Are you awake to life’s pain and awake to life’s beauty. Awake to the truth about the friendships and relationships in your life, and awake to what’s p