The Power of Your Story and Deciding to Tell It! You Are the Hero of Your Own Life with Amy Griffin

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What if I told you, you are the hero of your own life? When you think about the journey of your life so far, and how you have the power to decide how your story continues to unfold, would you say you’re writing and casting Yourself as the hero? Or do you feel like a background role, still waiting to step to center stage and share your truth? If you have a story inside of you to tell, today’s episode will inspire you to embrace the power of that. Your story has so much power, power to inspire, and power to heal both yourself and others.

Our guest in today’s episode is my amazing friend and soon yours too, Amy Griffin! Amy is a business mogul, founder of investment firm G9 Ventures, author and icon of female empowerment. Her brand new memoir The Tell, explores how far we will go to protect ourselves, and the healing made possible when we face our secrets and begin to share our stories. I’ve read this book cover to cover, it’s so powerful and let me tell you it will inspire your own hero’s journey in your life, through Amy sharing hers! You’re going to leave this conversation feeling SO inspired and I am so excited to share today’s episode with you! 

And whether you're joining me today for yourself or because someone that you love shared this episode with you, I want to welcome you to the Jamie Kern Lima Show podcast family. And remember this episode is not just for you and me. Please share it with every single person that you know because it can change their life too.

The Tell is available now: https://www.thetellbook.com/

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For more resources related to today’s episode, click here https://jamiekernlima.com/show/ for the podcast episode page.

Chapters:

0:00 Welcome to The Jamie Kern Lima Show 

1:00 The Power of Your Story

3:05 Secrets Keep Us Stuck

5:30 Relationships are the Fabric of Our Lives 

9:05 Doing the Work + Psychedelics

23:00 Amy’s MDMA Experience

26:30 On Gratitude 

41:14 Unlocking Repressed Memories

45:19 Building Resilience

50:30 Worthiness for Yourself

52:30 The Beautiful Impact on Relationships & Kids 

56:00 Thank You Notes

59:30 Telling Your Story

It’s such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.

This episode of The Jamie Kern Lima Show contains discussions of sensitive topics including sexual assault. Our aim is to approach this topic with sensitivity and respect, but viewer/listener discretion is advised. 

To receive 24/7 support from the National Sexual Assault Hotline, call 800-656-HOPE (4673). 

To report child sexual abuse or find resources for those in need of help, contact the National Center for Missing and Exploited Children (https://www.missingkids.org/gethelpnow) at 1-800-843-5678. 

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