Background

6 Ways to Use My “Let Them” Theory to Improve Any Relationship

The Mel Robbins Podcast12 de noviembre de 202300:59:56
Compartir episodio:Descargar

Descripción del Episodio

Wouldn’t it be nice if there was a way to not get so annoyed or frustrated with the people that you love?

There is. 

It’s called the “Let Them” theory. Mel discovered it while arguing with her son about a taco stand, and she hasn’t stopped using it since.

She first explained the “Let Them” theory in a 60-second reel on Instagram. 63 million views later. The verdict is in. Everyone loves the “let them” theory.

Today, Mel is in the studio, taking your calls live and teaching you 6 ways to improve any relationship with the “Let Them” theory.

In this episode, you hear Mel cover topics like:

How to handle a mother-in-law who is not supportive.

Feeling left out? Good. You need better friends.

Why moving in with your parents is better than living with an ex.

What to say when your sibling wants to gossip about your mom.

Why being the family peacekeeper creates a war inside you.

How to stop being the “fixer” in your relationships.

The truth about addiction in a family and the role you need to play.

Why your dad’s gambling problem isn’t yours to fix.

How rescuing people robs them of the problems they need to face.

What to do when your parents’ marriage is in crisis.

How to tell a friend you are sick of hearing about their relationship drama.

Why you shouldn’t be the “therapist” for your friend group.

Why it's normal for friends to drop you when you start drawing boundaries.

The art of putting yourself first: “Let me” be happy for a change.

 

Watch the episodes on YouTube:  https://bit.ly/45OWCNr

My book! The High 5 Habit  here:  https://a.co/d/g1DQ8Pt

 

Follow me:

Instagram: https://bit.ly/3QfG8bb

The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP

Linkedin: https://bit.ly/46Mh0QB

TikTok: https://bit.ly/46Kpw2v

 

Sign up for my newsletter: https://bit.ly/46PVnPs  
 

Want more resources? Go to my podcast page at melrobbins.com/podcast.

Disclaimer


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episodios Recientes

6 Ways to Use My “Let Them” Theory to Improve Any Relationship

Más podcasts de Sociedad y Cultura

Ver toda la categoría →
La Silla: On The Record

La Silla: On The Record

By shows

Cada semana contamos movidas de poder en Colombia a través de la voz de sus protagonistas. Un podcast de La Silla Podcasts.

Dinero Más Inteligente

Dinero Más Inteligente

By shows

El dinero no solo se gana, se entiende. <br /> En El Dinero Más Inteligente, Valeria Ovalle presenta la economía y Juan Carlos Herrera la conecta al mundo de inversiones. Una conversación entre razón y estrategia para entender el mundo financiero sin complicaciones. <br /> By GBM <br /> Síguenos en <b><a href="https://www.instagram.com/gbmplus_?igsh=czBzOG5mazBwMmlj&amp;utm_source=qr">Instagram</a><b>.</b></b>

Lo que NO se habla con Fer Flores

Lo que NO se habla con Fer Flores

By shows

Contenidos para construir una Humanidad con H mayúscula con perspectiva psicoanalista, médica, legal, antropológica y espiritual.

After the Whistle with Brendan Hunt and Rebecca Lowe

After the Whistle with Brendan Hunt and Rebecca Lowe

By shows

<p>Rebecca Lowe (Fox Sports) and Brendan Hunt (‘Ted Lasso’) are teaming up again to take on the 2026 World Cup! They’ll ride an emotional roller coaster together as 48 teams play 104 action-packed matches across the U.S., Canada, and Mexico. They’ll bring you all the joy and the drama, the hope and the heartbreak — and help you understand the matchups and personalities that will make this the biggest sporting and cultural event of our lifetimes</p><p>‘After the Whistle With Brendan Hunt and Rebecca Lowe’ is an Apple News Original podcast presented by Verizon.</p>

熊熊翻唱记录(AI周棋洛)

熊熊翻唱记录(AI周棋洛)

By shows

手游恋与制作人-周棋洛AI翻唱,仅娱乐用/随缘更新

El que pueda que empate

El que pueda que empate

By shows

El Mundial de fútbol 2026 con Axel Torres, Bruno Alemany y Antonio Romero. Lunes, miércoles y viernes escucha a este tridente que ya quisieran empatar con ellos Messi, Lamine y Mbappé.

To Catch a Thief: North Korea On Our Payroll

To Catch a Thief: North Korea On Our Payroll

By shows

American companies are being infiltrated—not by hackers breaking in, but by workers.  Thousands of North Korean operatives are applying to jobs across the U.S.—and getting them. They are embedding themselves at Fortune 500 companies. Government agencies. Critical infrastructure. Even the firms tasked with stopping this threat. To Catch a Thief: North Korea On Our Payroll is a first-of-its-kind audio documentary exposing this global labor pipeline—one that is quietly funneling hundreds of millions of dollars a year back to the regime, and its nuclear weapons program.  Host Nicole Perlroth, bestselling author and former lead cybersecurity and digital espionage reporter for The New York Times, takes listeners inside this hidden network—from a rare, inside look at a North Korean IT worker on the job, to interviews with defectors who escaped it, to knocking on the doors of Americans hosting “laptop farms” on North Korea's behalf. Along the way, the series reveals how this playbook is creating a hiring freeze for American workers, in a challenging job market. And how it has metastasized—adopted by cybercriminal groups and fraud networks around the world—blurring the line between nation-state espionage and organized crime. To Catch a Thief is co-produced by Nicole Perlroth and Rubrik in partnership with Pod People.  To Catch a Thief was written and produced by Nicole Perlroth, along with Khrista Rypl, TJ Raphaël, Rebecca Chaisson and Sam Gebauer. Additional thanks to Allie Pinel, Fendall Fulton, Krissy Clark, Cai Lee, Eunice Park and Aimee Machado. Editing and Sound Design by Erica Huang. Art direction and design by Ben Long, Gareth Strange and Sarah Burley at the John & Jane Agency, and support from John Leestma. 

El Rincón De Los Errores

El Rincón De Los Errores

By shows

<p>Sean todos bienvenidos a este nuevo espacio donde vamos a aprender de los errores.</p><br><p>Conoceremos ese rincón de aquellos personajes que estamos acostumbrados a ver en los medios de comunicación, pero que al igual que cualquier otra persona, han cruzado sus propios desiertos, sacando lo mejor de lo vivido.</p><br><p>Es por medio de nuestros fallos que hemos crecido y nos hemos convertido en personas más sensibles, empáticas y con menos apariencias, por eso <a href="https://www.instagram.com/marimarvega/?hl=en" rel="noopener noreferrer" target="_blank">Marimar Vega </a>y <a href="https://www.instagram.com/efrenmartinezo/?hl=en" rel="noopener noreferrer" target="_blank">Efrén Martinez</a> han creado este lugar, en el cual podemos aprender después de habernos equivocado.</p><br><p>Bienvenidos, al Rincón de los Errores.</p><br><p>🎙️El Rincón de los Errores hace parte de la network de Dudas Media.</p><p>Para alianzas y colaboraciones, escríbenos a <a href="mailto:[email protected]" rel="noopener noreferrer" target="_blank"><strong>[email protected]</strong></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>