
#405: The Art Of Challenging Yourself: My Tips For Leaning Into Fear With Heather!
Descripción del Episodio
In This Episode You Will Learn About:
- How I multiplied one opportunity into many by saying YES
- The best tips for finding common ground in new situations
- Stepping into fear and embracing risk
- Why you need to follow me as I go to Saudi Arabia for the first time!
Resources:
- Visit heathermonahan.com
- Follow me on instagram: @heathermonahan
- Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
- If you haven't yet, get my first book Confidence Creator
- Use promo code CONFIDENCE for 15% off sitewide at https://justthrivehealth.com/discount/Confidence
Show Notes:
Are you ready for my latest adventure? I am currently gearing up for a monumental event in Saudi Arabia and I am beyond excited. This is totally new for me. But I've been immersing myself in the unknown, facing fears, and seizing every opportunity that comes my way. Join me as I take you through the exhilarating journey of stepping out of my comfort zone and embracing growth. How are you challenging yourself this week?
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