Anne Libera on How to Find Yourself Again Through Humor | EP 698
Descripción del Episodio
- Why improvisation is not about comedy. It is about attention, awareness, and responding to reality
- How humor helps us navigate discomfort, uncertainty, and identity change
- Why trying to control the scene often makes life harder
- How to practice Yes, and in real relationships
- Why reinvention requires play, curiosity, and emotional risk
- The psychology behind why we cling to scripts that no longer fit
- How to use comedic tools to expand your sense of identity and possibility
- Why becoming is not reinvention. It is responsiveness
- How to build creative confidence even if you do not consider yourself funny
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- Children’s Book — You Matter, Luma: https://youmatterluma.com/
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Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
Disclaimer
The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.
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