David Nurse on How to Unlock the Flow Code Formula | EP 709
Descripción del Episodio
- The Flow Code system: A neuroscience-backed formula to trigger peak performance on demand
- Why optimal anxiety is the gateway to flow—not the enemy—and how to use stress as fuel
- The power of "The Shift": Moving from proving yourself to simply being yourself
- Real lessons from elite performers, including Usain Bolt, Alex Honnold, and NBA superstars
- How the 10-Hertz alpha state works and practical ways to access it
- Why your identity ("who") must always lead your actions ("do") for sustainable flow
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- Book John to Speak: https://johnrmiles.com/speaking/
- Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
- Children’s Book — You Matter, Luma: https://youmatterluma.com/
- Substack: https://www.theignitedlife.net/
Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
Disclaimer
The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.
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