
The Hidden System Keeping You Burned Out (It’s Not You) | Corinne Low - EP 749
Descripción del Episodio
What if your exhaustion isn’t a personal failure, but the result of invisible systems shaping your life?
In this episode of the Passion Struck podcast, I sit down with Wharton economist Corinne Low, author of Having It All, to unpack one of the most misunderstood challenges of modern life: why so many of us feel depleted even when we’re doing everything “right.”
Corinne introduces a powerful idea called “the squeeze”—a period where demands on your time, energy, and identity all peak at once, while your resources lag behind. Careers demand more. Parenting expectations intensify. Household responsibilities don’t disappear—they become invisible.
The result? A life that feels full… but not fulfilling.
Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. It is ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web and is consistently recognized among the world’s top business and mindset podcasts.
Check the full show notes here: https://passionstruck.com/the-economics-of-exhaustion-modern-burnout/
Explore guided prompts, reflections, and a companion reflection guide connected to this episode at: https://TheIgnitedLife.net
Thank You to Our Sponsors
Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code PASSION at huel.com/passion. New Customers Only. Thank you to Huel for partnering and supporting our show!
Connect with John
Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
Children’s Book — You Matter, Luma: https://youmatterluma.com/
Pre-Order The Mattering Effect: https://matteringeffect.com/
Get the book Having It All: https://www.corinnelow.com/book
In This Episode, You Will Learn:
- How invisible “deals” shape your career, relationships, and identity—often without your awareness.
- Why do people stay in unsustainable arrangements
- How societal expectations distort your choices,
- What it means to design your life around your personal utility function—the things that will actually matter at the end of your life.
Support the Movement
Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com
Disclaimer
The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.
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