
Embracing Self-Love and Boundaries: Stepping into Freedom and Living a Fully Expressed Life with Guest - Megs
Descripción del Episodio
- Please subscribe to our newsletter for more insight, giveaways and sponsors - https://sh-t-that-goes-on-in-our-heads.ck.page/f844f11eea
To find out More About our Podcast
Official Podcast Website: https://goesoninourheads.net/
Podcast Merchandise: https://www.customizedgirl.com/s/Sh1tthatgoesoninourheads
To Help Support the Podcast you can donate here: https://donate.stripe.com/8wM4hy4js24y9b26oo
Advertise on this Podcast: https://www.passionfroot.me/goesoninourheads
Editor: NJz Audio
*******************************************************************************************************************
Join G-Rex and Dirty Skittles as they explore profound insights with Megs, a life alignment coach, on "Sh!t That Goes On In Our Heads," focusing on self-transformation, parenting, and self-love.
**Key Takeaways:**
- **Repeated Advice Ignored**: Megs discusses the challenge of offering advice that isn't heeded, a common experience for many parents.
- **Self-Transformation is Key**: Discover the importance of personal development and taking charge of one's own path.
- **Uncovering Stories**: Learn how childhood narratives can shape our lives and the growth that comes from breaking free from them.
- **Journey to Self-Discovery**: Follow Megs' evolution from a people-pleaser to prioritizing her happiness and well-being.
- **The Importance of Boundaries**: Understand why setting boundaries is essential for emotional well-being and personal growth.
- **The Role of Forgiveness in Self-Care**: Embrace self-love through forgiving oneself, a crucial aspect of self-care.
- **Traveling Podcast Dreams**: Explore the idea of taking the podcast on a journey to Australia for new experiences.
- **Life-Changing Momentum**: Hear about Megs' transformative experiences by consistently choosing personal growth.
- **Therapeutic Power of Podcasting**: Reflect on the positive impact of podcasting on personal growth and self-discovery.
- **Silencing the Inner Critic**: Engage in Megs' "freed from BS" quiz to identify and silence the internal negative voice.
**Lessons Learned:**
- Parents may not have all the answers, and it's okay for advice to be disregarded, especially by children.
- Self-love, including forgiveness and pursuing joyful activities, is crucial for mental and emotional well-being.
- Discovering one's sense of self, establishing boundaries, and prioritizing self-choice are key to genuine happiness.
- Embracing change, despite potential challenges, is integral to growth and achieving desired life outcomes.
**Call to Action:**
Don't forget to subscribe, rate, and review "Sh!t That Goes On In Our Heads" on your preferred podcast platform. Your feedback is invaluable in shaping content that resonates with you. Share your insights, questions, and epiphanies to support the podcast's growth and impact.
To learn more about Megs Gibson:
- Website: https://freedtobeyou.com/
- Instagram: https://www.instagram.com/freedtobeyou/
- Facebook: https://www.facebook.com/freedtobeyou
- LinkedIn: https://www.linkedin.com/in/megangibson3/
#HappinessJourney #PodcastLove #EngagingConversations #ReviewTime #MarketingInsights #ProductPromotion101 #QuizFun #PositiveMindset #InnerVoiceAwareness #CounselingMatters #UnderstandingBehavior #IdentityExploration #StruggleIsReal #ChallengingTimes #MindsetShift #SelfWorthMatters #CareForYourself #LoveYourselfFirst #MotivationBoost #TherapyTalks #WellBeingMatters #CustomerConnections #SettingBoundaries #DiscoverYourself #FreedomOfExpression #OvercomingObstacles #TransformYourself #CoachingCorner
S04E01 - Embracing Self-Love and Boundaries: Stepping into Freedom and Living a Fully Expressed Life with Guest - Megs
***************************************************************************
If You Need Support, Reach Out
If you or someone you know is facing mental health challenges, please don’t hesitate to reach out to a crisis hotline in your area. Remember, it’s OK not to be OK—talking to someone can make all the difference.
- United States: Call or Text 988 — 988lifeline.org
- Canada: Call or Text 988 — 988.ca
- Worldwide: Find a Helpline
- Mental Health Resources and Tools: The Help Hub
Stay Connected with G-Rex and Dirty Skittles
- Official Website: goesoninourheads.net
- Facebook: @shltthatgoesoninourheads
- Instagram: @grex_and_dirtyskittles
- LinkedIn: G-Rex and Dirty Skittles
- Join Our Newsletter: Sign Up Here
- Merch Store: goesoninourheads.shop
Audio Editing by NJz Audio
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Episodios Recientes

Más podcasts de Sociedad y Cultura
Ver toda la categoría →
Palabras Mayores - Carlos Antonio Vélez
By shows
Hablamos de lo que más nos gusta; el fútbol. No somos hinchas de nadie, tampoco hacemos parte de las relaciones publicas de un club, de una selección, de algún dirigente, de algún técnico o de algunos jugadores.

Passion Struck with John R. Miles
By shows
You built the life you were supposed to want. So why doesn't it feel like enough?<br /><br />Passion Struck with John R. Miles is the #1 alternative health podcast exploring the deepest questions of human well-being — how we think, how we feel, how we connect, and how we build lives that don't quietly hollow us out from the inside. Hosted by bestselling author, Navy veteran, and former Fortune 50 executive John R. Miles, this is the show for anyone who wants to understand themselves more deeply and live more fully.<br /><br />Every week, John sits down with the world's leading voices across neuroscience, psychology, medicine, philosophy, sports, business, and the arts — guests like Seth Godin, Ryan Holiday, Susan Cain, Mark Hyman, Angela Duckworth, and Arthur Brooks. Together, they explore what it actually takes to build a life that feels like yours—how to strengthen your mind and body, build relationships that sustain you, find purpose before you’ve lost it or reclaim it after you have, and break free from stress, numbness, and the quiet drift of going through the motions.<br /><br />Whether you're 26 and trying to build your life the right way from the start, or 43 and wondering why the life you built doesn't feel like yours, this show meets you exactly where you are. Because the questions you're carrying deserve real answers.<br /><br />New episodes every Tuesday, Thursday, and Friday.<br /><br />85 Million Downloads | Gold Stevie Award | Davey Gold for Social Impact

Dumb Blonde
By shows
<p>Asking the questions others are afraid to. Bunnie XO host of the Dumb Blonde podcast – the ultimate destination for comedy, trending and lifestyle. Get ready to dive into hilarious discussions about relationships, trauma, embarrassing moments, and all the realness life throws at us. Join Bunnie every week to laugh, relate, and embrace your inner healing.</p>

The Snare
By shows
In 1996, 18-year-old Angie Dodge is found brutally murdered in her Idaho Falls home. Police zero in on a suspect and put a man behind bars. But as the years pass, doubts emerge about whether the real killer was ever caught. Leading the fight for answers is an unlikely advocate: Angie’s own mother, who embarks on a decades-long mission to uncover the truth. A six-part series from 20/20 and ABC Audio, hosted by Maggie Rulli. New episodes Tuesdays.

Joy 101 with Hoda Kotb
By shows
<p>Joy is essential.</p> <p>And it's also elusive. You can't order it, borrow it, or simply hope it into life.</p> <p>But now, there's a new and exciting way to start your journey toward a more joyful existence: The Joy 101 Podcast with Hoda!</p> <p>Best known for her Emmy-winning work and co-anchoring <em>Today,</em> Hoda Kotb infuses her authenticity, curiosity, and warmth into conversations with the world’s most fascinating people. Entertainment legends, sport icons, wellness experts, and everyday folks will share how they find, allow, and experience joy. Hoda will offer her own tips and takes on seeking a more balanced, harmonious life. </p> <p>If you're craving inspiration, support, and useful tools to maximize your joy, tune in to these candid, uplifting, and moving on-air chats.</p> <p>Joy after a breakup, joy as an empty-nester, joy after loss, joy as a caretaker — Hoda's new podcast will speak to you.</p> <p>Joy 101 with Hoda Kotb, an iHeartPodcast.</p>

La Silla: On The Record
By shows
Cada semana contamos movidas de poder en Colombia a través de la voz de sus protagonistas. Un podcast de La Silla Podcasts.

Dinero Más Inteligente
By shows
El dinero no solo se gana, se entiende. <br /> En El Dinero Más Inteligente, Valeria Ovalle presenta la economía y Juan Carlos Herrera la conecta al mundo de inversiones. Una conversación entre razón y estrategia para entender el mundo financiero sin complicaciones. <br /> By GBM <br /> Síguenos en <b><a href="https://www.instagram.com/gbmplus_?igsh=czBzOG5mazBwMmlj&utm_source=qr">Instagram</a><b>.</b></b>
