Episode #101 Featuring Dr. William Li! Insights from a true scientist! Masterclasses on the the gut, heart health, the spinach/oxalate debate, simplifying nutrition, olive oil selection and more!
Descripción del Episodio
Episode #101 Featuring Dr. William Li!
As I mentioned at the start of the episode, this was a bucket list interview for me. From the beginning of me starting my podcast, Dr. William Li was at the top of my list for people I held in the highest regard and wanted to interview! I have had the highest expectations for this interview and he over exceeded it by light years! He is one of the most educated, informed and brilliant people I have ever interviewed! We jump into the most detailed and well understood teachings of the gut microbiome. Dr. Li breaks down why it is so important and a real understanding of the function and massive role it has in our overall health. He then goes in depth on the gut brain axis and the implications it has on our well being. There is a deep discussion on the role the gut plays in immunity and then we get the best explanation I have yet to hear on what leaky gut truly is and how to actually treat it! The conversation shifts to nutrition and Dr. Li discussion how important full fat yogurt is for gut health and then discusses the spinach/oxalate debate! The conversation shifts to heart health, where Dr. Li talks about the importance of nitric oxide and its role in keeping our heart healthy, and foods that great sources of nitric oxide! The conversation then shifts to a full blown break down of olive oil, how to pick the right olives and where to find the healthiest and best olive oils! We then discuss how foods are truly medicine and benefits of many different foods, with a deep dive into the health benefits of salmon. We close with Dr. Li discussing how to simplify nutrition and then an overview of his best selling books!
This interview was an absolute masterclass on SO MANY KEY ASPECTS of our health and Dr. Li shows why he is one of the most well respected experts on the planet! DO NOT MISS THIS EPISODE!!
Check out Dr. Li's Homepage:
Subscribe to Dr. Li's Youtube Channel:
https://www.youtube.com/c/drwilliamli
Follow Dr. Li on instagram:
https://www.instagram.com/drwilliamli/?hl=en
Today's episode is sponsored by Apollo Neuro!
Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save
https://apolloneuro.com/gemelli
________________________________________________________________________________________
To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!
https://shop.timeline.com/DYLAN
The worlds FIRST EVER Topical Glutathione at AURO WELLNESS! SAVE 15% with code "DYLAN"
https://aurowellness.com/dylangemelli
TONUM supplements for the MIND AND BODY! USE CODE "DYLAN" to save!!
TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:
https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast
MESCREEN: The world's first and only at home mitochondrial efficiency test
Save $100 with CODE DYLAN
https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN
HIRE DYLAN ON THE MINNECT APP HERE:
expert.minnect.com/@DylanGemelli
Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!
MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!!
https://www.youtube.com/@DylanGemelliBiohacking
Email Dylan for booking, collaborations and/or to apply for the Dylan Gemelli Podcast
[email protected]
Visit Dylan's Homepage
https://dylangemelli.com
Episodios Recientes
Más podcasts de Sociedad y Cultura
Ver toda la categoría →
Prenderse Fuego: Las Voces de Pedro Lemebel
By shows
<p>Serie sonora y biográfica que recorre la vida, obra y legado de Pedro Lemebel a través de su voz. A partir de archivos radiales, entrevistas inéditas, testimonios íntimos y documentos personales, este viaje sonoro reconstruye al artista, narrador, cronista, performer y figura pública desde su registro más icónico: su forma de hablar, de relatar y de provocar. Cada episodio explora una etapa distinta de su vida, enfatizando en su voz —como herramienta estética y política— y cómo fue transformándose hasta el final de su vida.</p> <p>Prenderse Fuego es una coproducción de GAM y Podium Podcast Chile.</p>
Testigo Directo
By shows
Testigo Directo es un video podcast de periodismo investigativo que te sumerge en las historias más impactantes de Colombia y América Latina. Desde el narcotráfico y el crimen organizado, hasta casos de corrupción, desapariciones y luchas sociales, cada episodio revela verdades ocultas y voces silenciadas. Con una narrativa ágil, testimonios exclusivos y análisis de fondo, Testigo Directo va más allá de los titulares para mostrar lo que otros no cuentan. 🔍 Escucha. Cuestiona. Sé Testigo Directo.
Dan Carlin's Hardcore History
By shows
In "Hardcore History" journalist and broadcaster Dan Carlin takes his "Martian", unorthodox way of thinking and applies it to the past. Was Alexander the Great as bad a person as Adolf Hitler? What would Apaches with modern weapons be like? Will our modern civilization ever fall like civilizations from past eras? This isn't academic history (and Carlin isn't a historian) but the podcast's unique blend of high drama, masterful narration and Twilight Zone-style twists has entertained millions of listeners.
Mick Unplugged
By shows
Everybody talks about your WHY. Mick Hunt goes deeper. Mick Unplugged is the leadership and personal growth podcast built on one idea: your BECAUSE is the purpose underneath your purpose, and it is the most powerful force you own. Hosted by Mick Hunt, USA Today bestselling author and the voice of Modern Leadership, every episode sits across from a high performer, founder, athlete, or culture-shaper and asks the one question they cannot fake an answer to. What is your BECAUSE? Past guests include Shark Tank stars Daymond John and Kevin O'Leary, entrepreneur Gary Vaynerchuk, motivational legend Les Brown, Chef Robert Irvine, comedians Rickey Smiley and Earthquake, NFL Hall of Famer Jared Allen, hospitality mogul David Grutman, and World Series champion Jeremy Guthrie. No scripts. No surface-level fluff. Just the real fire behind why they refused to quit. If you are a leader, an entrepreneur, or someone who is done coasting on motivational quotes, this is your show. You will walk away every week with mindset shifts, leadership strategy, and the kind of straight talk that actually moves you forward. New episodes drop weekly. Follow Mick Unplugged on Apple Podcasts, Spotify, and YouTube so you never miss one. Your BECAUSE is your Superpower. Go Unleash It.
Creators Inc. Podcast
By shows
Andy Bachman's Creators Inc. Podcast is an unfiltered podcast where top content creators talk honestly about how they grow, go viral, and make real money online. We break down strategies, mistakes, algorithms, and the behind-the-scenes moments nobody posts — plus personal stories, internet drama, and whatever wild shit is happening in their world. Smart, funny, and unscripted. Swear words included. If you’re building an audience or just want to know how the creator economy really works, this is creators thinking out loud.
Coffeez with Joe Shalaby
By shows
Hosted by Joseph Shalaby, Founder and CEO of E Mortgage Capital, this isn’t your typical business podcast. Each episode brings you inside the minds of high-level entrepreneurs, investors, athletes, celebrities, and cultural voices shaping today’s economy — not just what they do, but how they actually win. From raw origin stories and early struggles to the real mechanics behind how money is made, scaled, and sometimes lost, Joe cuts through the noise to get to what matters. No fluff. No surface-level answers. Set inside the world of Coffeez, every conversation unfolds with intention — how they started, how they built, what it cost them, and what separates them now. Whether you're building something, investing in something, or simply trying to understand how the game really works, Coffeez with Joe Shalaby delivers unfiltered insight from people who are actually in it.
Tomorrow, Today
By shows
What if humans lived 300 years? What if AI replaces friendships? What if consciousness could be uploaded?Tomorrow, Today is hosted by Shekhar Natarajan, founder and CEO of Orchestro.AI and former senior executive at American Eagle, Walmart, Target, and Disney, where he led global innovations in technology and supply chain. Having shaped how industries adapt to disruption, Shekhar now considers the questions that will define humanity’s next era.Blending cinematic storytelling, raw conversations, and unfiltered perspectives, Tomorrow, Today explores breakthrough ideas before they become mainstream. Each episode brings together world-class experts, cultural voices, and everyday people to unpack the opportunities and risks of a rapidly evolving future.The future is coming. Tomorrow, Today helps us decide what to do about it.
