Episode #98 Featuring Dr. Robin Berzin! THE ULTIMATE HEALTH GUIDE! Anything and everything you need and want to know about functional medicine and taking control of your health!!
Descripción del Episodio
Episode #98 Featuring Dr. Robin Berzin! The deepest dive I have yet to take into functional medicine and TOTAL health obtainment!!
From the onset of this discussion, the synergy and ease of back and forth is felt. This conversation sheds the highest level of light and clarity on how to really understand medicine in all aspects of health. Dr. Berzin speaks on a variety of functional medicine topics, starting off with an explanation on what functional health actually is and should be, going right into the importance of holistic health. Dr. Robin explains why she started Parsley Health and the high impact that it is having on helping people overcome all of their health struggles. Dylan and Robin have a highly impactful discussion on the huge role lifestyle plays into health, getting into the role stress plays and how it effects our mental health, and then getting right into different types of lab work and the many areas of importance that are often overlooked or misunderstood. There is a PLETHORA of topics covered after this, from GLP-1's, to breaking down macronutrients, especially the importance of protein and how much we ACTUALLY need, then a talk on cholesterol and statin use, to nutrition serving as medicine, then to supplement staples, needs and overcoming the mass amount of questionable information thrown out into the internet atmosphere. There is a highly engaging discussion on NAD as well as the importance of foundational nutrition!
This is an absolute EPIC conversation to say the least. As noted, the synergy here is felt immediately and this kind of discussion is not only eye opening but relieving as it gives a deep yet easy to understand guide to taking control of your overall health! DO NOT miss this episode!!
Check out Dr. Robin Berzin's homepage:
Sign up at Parsley Health:
https://www.parsleyhealth.com/
Follow Dr. Robin Berzin on instagram:
https://www.instagram.com/robinberzinmd/
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