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The Very Good and Very Bad News on Climate
Already this summer, there have been huge wildfires in the Southwest and Great Plains and an extraordinary heat wave in Europe, as the world stares down the barrel of a powerful El Niño. Climate change is accelerating, and yet climate politics right now is in disarray. But something else is happening, too. Advances in clean energy technology mean it is now possible to build a world of energy abundance that was the stuff of dreams just a few years ago. That means a new kind of climate politics is possible â one that doesnât just talk about sacrifice and disaster prevention but also can present
A Radical Vision for Israelis and Palestinians
The old solutions to the Israeli-Palestinian conflict donât seem to fit the present reality. A two-state solution feels increasingly impossible, given the scale of Israeli settlements in the West Bank and the Palestinian determination for a right of return. And a one-state solution, in which Israelis and Palestinians would live as equal citizens in a single state, is hard to imagine, given how strongly both peoples seek political self-determination. But what if those arenât the only options? A Land for All is an Israeli-Palestinian initiative that is proposing a confederation model: two sovere
The America Thatâs Still Possible
What does it mean to celebrate America on its 250th anniversary? The Trump administrationâs festivities â from the U.F.C. fight on the White House lawn to the Great American State Fair â have centered American glory and greatness. What has been missing are the Americans who fought to move America closer to its promises. They had to love a country â or at least believe in a country â that often failed them. How did they do it? Beneath that is a deep question for anyone who loves a country, or even loves another person: How do you love something in its wholeness, amid its imperfections and failu
Chris Rufo Thinks the Right Can Control This. I Donât.
Christopher Rufo is arguably the most successful activist of the MAGA era. He rose to prominence fighting D.E.I. initiatives and critical race theory. In President Trumpâs second term, heâs had a huge influence on policy, from Trumpâs executive orders against D.E.I. and the attacks on the Department of Education to the ICE and C.B.P. deployments to Minneapolis. Rufo, helpfully, calls his shots. He has published a guide, âThe New Right Activism: A Manifesto for the Counterrevolution,â in which he argued for the value of âagitpropâ and counseled that âpolitical life moves on narrative, emotion,
I Keep Telling People Weâre Living in This Dystopian Novel
A hypervisual, looks-obsessed, wellness-crazed, postliterate society where weâre constantly staring at screens and evaluating one another based on metrics, as the country around us feels like itâs falling apart: That sounds like the world we live in. Itâs also the world Gary Shteyngart created in his 2010 novel, âSuper Sad True Love Story.â Iâve been thinking about the book a lot recently, especially with the rise of the âlooksmaxxingâ influencer Clavicular and the longevity guru Bryan Johnson, and this feeling that people are upset and agitated but grabbing at the wrong things to fix it. It f
Graham Platner, Jon Ossoff and the New Rules of Political Attention
Attention is working in really unusual ways this election cycle. Graham Platner, a political unknown a year ago, ended up dominating his Senate primary against Maineâs sitting governor â even as his campaign was rocked by a series of scandals. James Talarico also seemed to come out of nowhere to become the Democratic nominee for Senate in Texas. Jon Ossoff has ginned up a ton of excitement as a potential 2028 presidential contender, in part because of his viral videos. Meanwhile, the former reality TV personality Spencer Pratt became a political star on X during his bid to become mayor of Los
Whatâs the Leftâs Vision for Foreign Policy After Trump?
The Democratic Party is in the middle of a rupture over foreign policy â with Israel and Palestine at the center. In recent weeks, the Democratic senators Brian Schatz and Chris Van Hollen both called for a break with the Biden administrationâs policies toward Israel. Schatz said the next administration needs âa whole new crop of foreign policy staffers,â while Van Hollen went further, accusing Bidenâs senior decision makers of âcomplicity.â And Gaza has become a central issue splitting Democrats in primaries around the country. Itâs become such a profound fault line, it reminds me of how the
The New Rightâs Very Old Vision of Men
A new masculinist movement has gone mainstream on the right. The prominent voices in this movement yearn for an earlier time, when men were men and women were women. Sometimes that time seems to be the 1950s, like when Tucker Carlson extols a world where men go to work and women stay at home. But sometimes it goes way farther back. The pastor Doug Wilson advocates household voting, in which men vote for their wives. And Costin Vlad Alamariu, better known as Bronze Age Pervert, harks back to the Bronze Age â specifically the ancient Hittite and Mitanni Empires. Helen Lewis wrote a recent cover
Ian Bremmer on the Risks America Poses to the World
Over the past month, there have been two dominant stories in American foreign policy. One, of course, is the war with Iran. The other is the much-anticipated summit between President Trump and Xi Jinping of China. And I think if you look closely at both of these stories, you see that our foreign policy has entered into a period of absolute incoherence. Iâm not even sure what the status of the Iran war is at this point. What is Trump trying to achieve? What is he willing to accept? Taking a more hawkish approach to China has been a core and consistent principle of Trumpâs since his first term.
Does Trump Want to Lose the Midterms?
President Trump doesnât seem to care that much about winning the midterms. Heâs more unpopular at this point in his second term than basically any of his modern predecessors. Democrats seem poised to retake the House and have a real chance of retaking the Senate. You might expect a president in that position to pivot to the center, to focus on votersâ top concerns and try to boost the strongest Republicans in key races. Trump isnât doing any of that. Instead, he announced a $1.8 billion slush fund to pay out âvictims of lawfare,â he threatened to re-escalate the Iran war, and he intervened in
Yuval Noah Harari on the Mistake Strongmen Keep Making
What are the conditions that enable a country to become great â or great again? The Trump administration â and other right-wing movements in other countries â offers a vision of greatness based on power and domination abroad, and a mix of shared national and religious stories at home. And that vision is clearly appealing to a lot of people. Liberals in the U.S. and elsewhere have been struggling to tell a story that can compete. What story would Yuval Noah Harari tell? One of the through lines of Harariâs best-selling books â âSapiens,â âHomo Deus,â âNexusâ â is the huge role that stories play
How to End the Gerrymandering Doom Loop Forever
We have entered a world of maximum gerrymandering warfare. Any guardrails that once existed, from the Constitution or the courts, have been bulldozed over the last decade â most recently in the Supreme Court decision that gutted the Voting Rights Act and made it harder for minorities to challenge racially discriminatory voting maps. Red and blue states alike have been aggressively trying to redraw their congressional maps in response to all these developments. And there is no sign that will end in 2028; legislatures will just continue trying to tweak their lines to squeeze out advantage for wh
This Is Why I Find Pema Chödrön So Essential
What do you do when you feel anxious or insecure? Many of us try to push the feeling away, or we ruminate on it, or try to solve it, or avoid the thought altogether. But what would happen if we did the exact opposite? The Buddhist nun and teacher Pema Chödrön is the author of many beloved books, including âWhen Things Fall Apart,â âWelcoming the Unwelcomeâ and â my personal favorite â âComfortable With Uncertainty.â And she has a way of inviting people to befriend the parts of life that typically induce dread â from uncertainty and suffering to loss and discomfort. And she argues that the proc
I Have Some Questions for the Democrats Who Want to Run California
On Friday, I moderated a forum with the top Democratic candidates for California governor, focusing on the stateâs housing crisis. Californiaâs current governor, Gavin Newsom, came into office in 2019 promising to build millions of homes. And in the years since, dozens of pro-housing laws have passed, designed to cut red tape and spur more construction. And yet the number of homes being built in California is basically the same as when he took office, and the stateâs housing crisis remains, arguably, the worst in the country. So I wanted to know what the next governor would do about it. We tap
GLP-1s and the âWild Westâ of Wellness
Hereâs a shocking number: One out of eight American adults is taking a GLP-1, like Ozempic or Zepbound, according to a KFF poll. GLP-1s are the biggest pharmaceutical story since antidepressants. But thereâs still so much we donât know. âWeâre only at the beginning of whatâs been called this Ozempic era,â the journalist Julia Belluz told me. âI think weâre really just at the beginning of discovering the benefits and the harms of these drugs.â These discoveries begin in the research but are also expanding into how we think about our punishing beauty standards and the blurry lines between illnes
The Book That Changed How I Think About Liberalism
In the U.S., illiberalism is in power. I donât think anybody really argues against that. But Iâve been surprised by how weak liberalism has felt in response. Donald Trump isnât a popular president; he isnât making people want more of what he is. But if the forces of illiberalism are really going to be turned back in this country, I think more people need to be excited and inspired by liberalism itself. We need a liberalism that stands for more than ânot Trump.â So Iâve been on my own esoteric journey, reading a lot of books on the history of liberalism, trying to understand what excited and in
What We Got Right â and Wrong â in âAbundanceâ
âAbundanceâ came out a little over a year ago. Itâs been exciting â and a little disorienting â seeing how itâs rippled out into the world, and the ways itâs been embraced and debated and critiqued. So I wanted to take a moment to talk through whatâs really happened in the last year â with Derek Thompson, my âAbundanceâ co-author, and Marc Dunkelman, whose book âWhy Nothing Worksâ came out around the same time, and circles the same ideas. What has the abundance movement actually achieved in the last year? Where has it fallen short? And what have the three of us learned from our critics? Mentio
Stewart Brand, Silicon Valleyâs Favorite Prophet, on Lifeâs Most Important Principle
Stewart Brand might be the most influential philosopher of the internet â at least in its more idealistic era. In the 1960s, Brand was the central bridge figure between the San Francisco counterculture and the emerging technology scene. He created the legendary Trips Festival with Ken Kesey in 1966, and was there at âthe mother of all demosâ in 1968. And he created and edited the Whole Earth Catalog, which Steve Jobs called âone of the bibles of my generationâ and âGoogle in paperback form, 35 years before Google came along.â Brand has seen Silicon Valley evolve in the decades since. And alon
Why Are Palantir and OpenAI Scared of Alex Bores?
Leading the Future, a super PAC whose funders include the founders of companies like Palantir and OpenAI, is spending millions of dollars this election cycle, and a considerable amount of that money is going toward attack ads against Alex Bores â even though Bores himself used to work for Palantir. Bores is a New York state assemblyman who is running for Congress to represent New Yorkâs 12th District. His campaign includes an extensive A.I. policy platform, including demands for A.I. companies to be more transparent about safety, and an idea for an âA.I. dividendâ that would redistribute some
Why Jeff Bezosâ Tax Rate Is Lower Than Yours
Jeff Bezos, Michael Bloomberg and Warren Buffett are three of the richest people in the world, but they pay little in income tax relative to their wealth. In 2021, ProPublica published an investigation built on leaked tax documents that reveal what some of the richest Americans really pay â or donât. Warren Buffett had a true tax rate of 0.1 percent. Jeff Bezos: 0.98 percent. Michael Bloomberg: 1.3 percent. Ultra-wealthy Americans have essentially been written out of the tax system. âItâs wrong as a matter of principle. Itâs wrong because we need their money. Itâs wrong as a matter of fairness
Reckoning With Israelâs âOne-State Realityâ
For decades, most discussions of Israel and Palestine were framed around the eventual creation of a two-state solution. That effort has been dead for years. What has emerged in its place is what the political scientists Marc Lynch and Shibley Telhami call the âone-state reality.â Their book on this â edited with Michael Barnett and Nathan Brown â came out before Oct. 7, 2023. Since Oct. 7, that reality has become further entrenched: Thereâs been a record pace of settlement construction in the West Bank. Israel now occupies more than half the territory of Gaza. And Israelâs push into Lebanon ha
The Civilization Trump Destroys May Be Our Own
When President Trump didnât annihilate âa whole civilizationâ on Tuesday, as he had threatened to do, much of the world exhaled. But the damage of his statements â a U.S. president, the commander in chief of the worldâs most powerful military, threatening to commit war crimes â continues to linger in the shadow of an uncertain cease-fire. Trump did not destroy Iran, but he may be destroying another civilization: ours. Fareed Zakaria is the host of CNNâs âFareed Zakaria GPSâ and the author of âAge of Revolutionsâ and other books. In this conversation, we discuss whether Trumpâs threats on Truth
Why Iran Believes It Has the Upper Hand
In a prime time address on Wednesday, President Trump proclaimed that America was âon the cusp of ending Iranâs sinister threat.â But he also kept open the option of boots on the ground. The effective closure of the Strait of Hormuz is also about to start really biting â as countries get hit with shortages, which would spike prices across the globe. So what are Trumpâs options? What would happen if he just declared victory and walked away from the fight? What kinds of military operations are on the table? If Trump ended the war without achieving his strategic goals, what would that mean for th
Michael Pollanâs Journey to the Borderlands of Consciousness
Consciousness is this amazing, mind-bending riddle. Itâs the only thing any of us truly knows. We experience everything else in life through it. And yet we barely understand it. We donât know what itâs made of or how it works or why it exists. But scientists and theorists have been trying to answer those questions, and have made some startling discoveries. The science writer Michael Pollan, known for books like âThe Omnivoreâs Dilemmaâ and âHow to Change Your Mind,â spent five years on the vanguard of this research. And his new book, âA World Appears: A Journey Into Consciousness,â shows that
Will Iran Break Trumpism?
Is Trumpism crashing on the shoals of the Iran war? That is what Christopher Caldwell thinks. Caldwell is a prominent thinker on the right. Heâs a contributing editor at the conservative publication the Claremont Review of Books,and heâs one of the people whoâve been trying to define, and even craft, a coherent Trumpism. So his recent article in The Spectator, âThe End of Trumpism,â sparked a lot of debate on the right. At the core of this debate are some fundamental questions that I think remain unresolved, despite Trumpâs decade-long dominance of the Republican Party: What is Trumpism? Is th
How Bad Could the Iran Oil Crisis Get?
Iran has currently shut off more than 10 percent of the worldâs oil supply. If that goes on for a lot longer â or if the war escalates to include more strikes on energy infrastructure in the region â the price of oil could go through the roof, and the damage to the global economy could be catastrophic. So what would that look like? What tools does the United States have to avert it? And how is this crisis already reverberating in countries around the world? Jason Bordoff is the founding director of the Center on Global Energy Policy at Columbia University and a founding dean of the Columbia Cl
Naomi Klein on Trumpism and Our Age of âUnlikely Bedfellowsâ
Naomi Klein saw where our politics was headed before most people on the left. Her 2023 book âDoppelganger: A Trip Into the Mirror Worldâ is hard to describe. But among other things, it traces the new coalitions Klein saw forming on the right, the ways they were co-opting issues long associated with the left, and finding huge audiences and influence outside existing institutions. The people and coalitions that Klein wrote about run our world now. We are all living in the mirror world. As she put it, itâs âdoppelgangers at the wheel.â So I wanted to have Klein on the show to help understand how
What Trump Didnât Know About Iran
The Trump administration miscalculated how Iran would respond to this war. And the United States, Iran and Israel were brought to the brink of war in the first place because of a whole series of misjudgments and miscalculations going back decades. Ali Vaez is the Iran project director at the International Crisis Group. He was involved in the negotiations that led to the 2015 nuclear deal, and is in fact himself a nuclear scientist. Heâs also an author of âHow Sanctions Work: Iran and the Impact of Economic Warfare.â In this conversation, Vaez explains how over 47 years the United States, Israe
I Asked a Former Trump Official to Justify This War
Iâm opposed to this war. The Trump administration did not consult the American public or try to persuade Congress before authorizing the strikes on Iran. I donât think the administration is prepared for what the strikes might unleash. But I wanted to try to understand President Trumpâs decisions from the perspective of somebody much friendlier to his foreign policy. Nadia Schadlow is a senior fellow at the Hudson Institute and served as a deputy national security adviser during Trumpâs first term. She led the drafting and publication of the 2017 National Security Strategy of the United States.
Why the Pentagon Wants to Destroy Anthropic
Last Friday, Secretary of Defense Pete Hegseth announced that he was breaking the Pentagonâs contract with the A.I. company Anthropic and would declare the company a supply chain risk â a designation for companies so dangerous, they canât exist anywhere in the U.S. military supply chain. What makes this so wild is the military is still using Anthropicâs A.I. system right now. They reportedly used it during the raid to capture Maduro in Venezuela, and are now using it in the war in Iran. This story raises so many questions: Why does the government think Anthropic is so dangerous? How exactly is
Trumpâs Head-on-a-Pike Foreign Policy
Two sitting heads of state, eight weeks apart. On Saturday, February 28, the United States and Israel launched a massive military assault on Iran that resulted in the death of Ayatollah Ali Khamenei, along with much of his senior command. This came less than two months after the United States military captured NicolĂĄs Maduro, the president of Venezuela, in an overnight raid. The president seems to believe that he can decapitate these regimes and control their successors without events spinning out of his control. Is he right? Ben Rhodes is a New York Times Opinion contributing writer and a co-
Trumpâs Fantasy State of the Union
President Trumpâs approval ratings on the economy, immigration and trade are deep in the red. But in Tuesday nightâs State of the Union address, he decided to tell the American people: You donât know what youâre talking about. âToday our border is secure, our spirit is restored, inflation is plummeting, incomes are rising fast. The roaring economy is roaring like never before,â he said. Iâm not going to fact-check the president in this episode. But I do want to ask: Even if he canât be honest with the American people, is he at least being honest with himself? My editor Aaron Retica joins me to
How Quickly Will A.I. Agents Rip Through the Economy?
A.I. agents are here. Have they changed your life yet? The release of agents like Claude Code marked a new pivot point in the history of A.I. We are leaving the chatbot era and entering the agentic era â where A.I. is capable of completing all kinds of tasks on its own, and even collaborating and communicating with other A.I. It isnât clear yet whether these models actually make their users meaningfully more productive. But the technology is continuing to improve; there are few signs that it is close to plateauing. So what might this new era mean for our economy, our labor market and our kids?
Inside Trumpâs âRoyal Courtâ
It has been harder to get insight into the dynamics of President Trumpâs White House this term compared with the first one, partly because there have been fewer leaks. But after the attack on Venezuela and the administrationâs actions in Minneapolis, Iâve found myself wondering: How exactly is Trump making decisions? Who is he listening to? How does this White House work? Ashley Parker and Michael Scherer cover the Trump administration for The Atlantic and have written a series of big profiles on key figures in this administration. Parker previously won three Pulitzer Prizes for her reporting
The Infrastructure of Jeffrey Epsteinâs Power
At the end of January, Trumpâs Justice Department released what it said was the last tranche of the Epstein files: millions of pages of emails and texts, F.B.I. documents and court records. Much was redacted and millions more pages have been withheld. There is a lot we want to know that remains unclear. But what has come into clear view is the role Epstein played as a broker of information, connections, wealth and women and girls for a slice of the global elite. This was the infrastructure of Epsteinâs power â and it reveals much about the infrastructure of elite networks more generally. Anand
George Saunders on Anger, Ambition and Sin
George Saunders is tired of being the âkindness guy.â Saunders is one of my favorite fiction writers, and a friend of the pod; I talked to him back in 2021 and 2022. He also has a reputation as a kind of guru of kindness, thanks to a viral commencement speech he gave back in 2013. We talked about kindness on the show before. But with the publication of his new novel, âVigil,â I noticed that something about Saunders seemed to have shifted. He was pushing back against that public persona, and wrestling with darker themes. âVigilâ follows an oil tycoon who, on his deathbed, is visited by angels a
Everything Wrong With the Internet and How to Fix It
Ragebait, sponcon, A.I. slop â the internet of 2026 makes a lot of us nostalgic for the internet of 10 or 15 years ago. What exactly went wrong here? How did the early promise of the internet get so twisted? And what exactly is wrong here? What kinds of policies could actually make our digital lives meaningfully better? Cory Doctorow and Tim Wu have two different theories of the case, which I thought would be interesting to put in conversation together. Doctorow is a science fiction writer, an activist with the Electronic Frontier Foundation and the author of âEnshittification: Why Everything
Is Your Social Life Missing Something? This Is For You.
My motivation for this episode is personal. One of my resolutions this year is to spend more time hosting and to make those gatherings more meaningful. I think a lot of us wish we had better social lives and a stronger feeling of community around us. But itâs hard. Weâre busy, weâre tired, and social planning and hosting can feel like just more work. So I asked Priya Parker on the show to help. Parker is the author of âThe Art of Gathering: How We Meet and Why It Mattersâ and a wonderful Substack, Group Life. Sheâs also a conflict resolution facilitator. And she just thinks about gathering and
How the World Sees America, With Adam Tooze
The old world order is dying. What new world order â if any â is struggling to be born? I canât think of a week when it felt clearer that an era was coming to an end. Whatever people thought America was, at least for a couple of decades, itâs something else now. The killing of Alex Pretti and the fact that it was recorded on video that plainly contradicted the Trump administrationâs initial narrative made that clear. Mark Carney, the prime minister of Canada, also drove home that point when he declared at the World Economic Forum in Davos, Switzerland, that the world was in the midst of a ârup
The Week the World Admitted the Truth About America
âWe are in the midst of a rupture, not a transition,â Prime Minister Mark Carney of Canada announced last week at the World Economic Forum in Davos, Switzerland. It was one of the most significant foreign policy speeches in years, sending shockwaves through the international community. He was describing a dynamic thatâs been building for decades â what the scholars Henry Farrell and Abraham Newman call âweaponized interdependenceâ â that has now reached a tipping point. I asked Farrell on the show to explain this dynamic, why this is a âruptureâ moment and how other countries are responding. H
The Staggering Scale of Trumpâs Anti-Immigrant Crackdown
Thereâs so much more happening than what you see in online video clips. Congress gave Trump a staggering, military-size budget for immigration enforcement. And itâs hard to keep the scale of what the administration is building in your mind all at once. There are all the additional boots on the ground, as well as a lot of things that are less visible. I wanted to talk to someone who has followed closely how the whole immigration system is changing under President Trump. Caitlin Dickerson is a journalist at The Atlantic. Sheâs been covering immigration closely since Trumpâs first term, and she w
Has Trump Achieved a Lot Less Than It Seems?
We are one year into Trumpâs second term. And it feels like so much has happened â more than the human mind, or the country, can absorb. But how much has Trump really accomplished? What policies have changed the country in a way that will last? My guest Yuval Levin is one of the smartest thinkers on the right, and his verdict is: not that much. âThereâs an important story to tell about the absence of action in the past year, too,â he tells me. Levin is the director of social, cultural and constitutional studies at the American Enterprise Institute, the founder and editor of National Affairs an
Can James Talarico Reclaim Christianity for the Left?
State Representative James Talarico of Texas might have been our most requested guest last year. And he seemed to come out of nowhere. Talarico started breaking through with viral videos on TikTok and Instagram. And in those videos, he didnât sound like your typical Democrat. Heâs forthrightly Christian, quoting Scripture to defend progressive positions and challenging Christian nationalism on Christian grounds. And he is now running for Senate in Texas â in a primary field that includes U.S. Representative Jasmine Crockett â in what will be one of the most important Senate races this year. So
Venezuela, Renee Good and Trumpâs âAssault on Hopeâ
The shocking events of January have sent a message: America works differently now. M. Gessen is a Times Opinion columnist and the author of books about living under autocracy, including the National Book Award-winning âThe Future Is History.â They have been a clear, relentless and perceptive voice on what it means and what it is like to live in a country that is turning into a different kind of regime. And they wrote an essay on the seizure of the president of Venezuela, calling it âa blow â quite likely fatal â to the new world order of law, justice and human rights that was heralded in the
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MeditaciĂłn para dormir
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<p>âšBienvenidos a MeditaciĂłn para Dormir, un espacio dedicado a transformar tus noches en momentos de paz y descanso profundo. Nuestro podcast es un refugio para el alma, un lugar donde la serenidad se convierte en tu compañĂa y la tranquilidad te envuelve como una cĂĄlida manta, acompañåndote hacia un sueño reparador.</p><br><p>Sabemos que el ritmo de la vida moderna puede ser abrumador, con tensiones que afectan tanto a tu salud como a tu bienestar mental. Por eso, aquĂ te ofrecemos herramientas valiosas para cuidar de tu salud mental y emocional. A travĂ©s de meditaciones guiadas, historias reconfortantes, ejercicios de relajaciĂłn y prĂĄcticas de mindfulness, queremos ayudarte a liberar el estrĂ©s, aliviar la ansiedad y abrazar la calma interior.</p><br><p>Cada episodio estĂĄ diseñado para acompañarte en tu viaje hacia un sueño profundo y reparador. Imagina un lugar donde tus preocupaciones se disipan suavemente y las tensiones del dĂa se desvanecen, dejando espacio para la paz mental. Con nuestro podcast, descubrirĂĄs que descansar no es solo una necesidad, sino un acto de amor propio y autoayuda que nutre cuerpo, mente y espĂritu.</p><br><p>La meditaciĂłn guiada te llevarĂĄ a un estado de relajaciĂłn profunda, ayudĂĄndote a desconectar de los pensamientos negativos y a cultivar una sensaciĂłn de bienestar. La relajaciĂłn no solo favorece el sueño, sino que tambiĂ©n fortalece tu salud en general, mejorando tu equilibrio emocional y ayudĂĄndote a enfrentar los desafĂos de cada dĂa con energĂa renovada.</p><br><p>Mientras escuchas nuestras palabras y la mĂșsica suave que las acompaña, te invitarĂĄn a imaginar paisajes serenos, cielos estrellados y brisas suaves que acarician tu piel. Cada historia y meditaciĂłn estĂĄ tejida con cuidado para brindarte consuelo y seguridad, permitiendo que tu mente se sumerja en un estado de profunda tranquilidad.</p><br><p>"Dormir no es solo cerrar los ojos; es abrir la puerta a un mundo de descanso y recuperaciĂłn. Es el momento en que tu cuerpo se regenera y tu mente encuentra claridad."</p><br><p>En este espacio, queremos recordarte que mereces este descanso, que cuidarte a ti mismo es una prioridad y que cada noche es una nueva oportunidad para sanar y renovar tus fuerzas.</p><br><p>El sueño es la base de una buena salud mental, y nuestra misiĂłn es ayudarte a lograrlo. Con episodios pensados para todas las noches de la semana, encontrarĂĄs contenido que se adapta a tus necesidades: meditaciones para calmar la ansiedad, relatos que inspiran reflexiĂłn, tĂ©cnicas de relajaciĂłn para aquietar una mente agitada y ejercicios de mindfulness para centrar tu atenciĂłn y disfrutar del presente. </p><br><p>Haz de este podcast un ritual nocturno, tu momento de desconexiĂłn del mundo exterior y reconexiĂłn contigo mismo. Deja que nuestras palabras sean como una suave melodĂa que te envuelve y te recuerda que mereces este instante de paz. Te acompañamos con la certeza de que, mientras te permites descansar, tambiĂ©n te permites crecer y sanar.</p><br><p>En este espacio, no estĂĄs solo. EstĂĄs rodeado de una comunidad que valora el bienestar y la tranquilidad tanto como tĂș. PermĂtenos guiarte hacia noches mĂĄs calmadas y mañanas llenas de energĂa renovada. La calma te espera, todo lo que necesitas hacer es escuchar y dejarte llevar.</p><br><p>Respira profundamente, cierra los ojos y sumĂ©rgete en este oasis de paz. Este es tu momento, tu refugio, tu camino hacia un sueño profundo y una vida mĂĄs equilibrada. </p><br><p>Bienvenido a este viaje hacia la serenidad, donde cada noche es una oportunidad para encontrar la paz interior que tanto mereces . âš</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Verano en la SER
By shows
Estés en la playa, en la montaña, en el pueblo o trabajando, SER Podcast te acompaña y hace mejor tu verano.

TĂș, hipĂłcrita lector
By shows
Una conversaciĂłn profunda entre lectores⊠con destacadas personalidades y escritores del paĂs sobre su aficiĂłn por los libros y las letras. Cada semana CristiĂĄn Warnken nos invita a sumergirnos en el placer que nos entrega leer, en un podcast que viaja por los diferentes mundos que abre la literatura y conversa con el hipĂłcrita lector que todos llevamos dentro.

Habits and Hustle
By shows
Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

Casefile True Crime
By shows
Fact is scarier than fiction. Subscribe to Casefile Premium to receive ad-free episodes released one week early, along with access to bonus Q&Aâs, our exclusive show âBehind the Filesâ, and more.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Hecho en Chile Podcast
By shows
Felipe y NicolĂĄs te cuentan el chisme de las grandes empresas de Chile. Fundadores que lo apostaron todo, familias que se pelearon por la herencia, fraudes, fusiones y los escĂĄndalos que las marcas que usas todos los dĂas preferirĂan que no contaras. Con datos reales y mucho, mucho humor. El chisme empresarial mĂĄs serio de Chile.

HĂĄgale como quiera
By shows
JosĂ© RodrĂguez, Juan de Ăvila y CĂ©sar Daniel te darĂĄn consejos sobre tecnologĂa y resolverĂĄn tus dudas legales que te facilitarĂĄn tu vida. EscĂșchalos todos los miĂ©rcoles.
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En Buen Pedo
By shows
<p>El podcast mås fuera de contexto de internet, dos grandes amigos se juntan a platicar de la vida real de la forma menos objetiva posible. </p><br /><p>Anécdotas, crisis existenciales y memes vivientes, Bastian y Conder sin duda se convertirån en tus nuevos mejores amigos. Siempre en buen pedo!</p><hr /><p> Hosted on Acast. See <a target="_blank" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>

MeditaciĂłn para dormir
By shows
<p>âšBienvenidos a MeditaciĂłn para Dormir, un espacio dedicado a transformar tus noches en momentos de paz y descanso profundo. Nuestro podcast es un refugio para el alma, un lugar donde la serenidad se convierte en tu compañĂa y la tranquilidad te envuelve como una cĂĄlida manta, acompañåndote hacia un sueño reparador.</p><br><p>Sabemos que el ritmo de la vida moderna puede ser abrumador, con tensiones que afectan tanto a tu salud como a tu bienestar mental. Por eso, aquĂ te ofrecemos herramientas valiosas para cuidar de tu salud mental y emocional. A travĂ©s de meditaciones guiadas, historias reconfortantes, ejercicios de relajaciĂłn y prĂĄcticas de mindfulness, queremos ayudarte a liberar el estrĂ©s, aliviar la ansiedad y abrazar la calma interior.</p><br><p>Cada episodio estĂĄ diseñado para acompañarte en tu viaje hacia un sueño profundo y reparador. Imagina un lugar donde tus preocupaciones se disipan suavemente y las tensiones del dĂa se desvanecen, dejando espacio para la paz mental. Con nuestro podcast, descubrirĂĄs que descansar no es solo una necesidad, sino un acto de amor propio y autoayuda que nutre cuerpo, mente y espĂritu.</p><br><p>La meditaciĂłn guiada te llevarĂĄ a un estado de relajaciĂłn profunda, ayudĂĄndote a desconectar de los pensamientos negativos y a cultivar una sensaciĂłn de bienestar. La relajaciĂłn no solo favorece el sueño, sino que tambiĂ©n fortalece tu salud en general, mejorando tu equilibrio emocional y ayudĂĄndote a enfrentar los desafĂos de cada dĂa con energĂa renovada.</p><br><p>Mientras escuchas nuestras palabras y la mĂșsica suave que las acompaña, te invitarĂĄn a imaginar paisajes serenos, cielos estrellados y brisas suaves que acarician tu piel. Cada historia y meditaciĂłn estĂĄ tejida con cuidado para brindarte consuelo y seguridad, permitiendo que tu mente se sumerja en un estado de profunda tranquilidad.</p><br><p>"Dormir no es solo cerrar los ojos; es abrir la puerta a un mundo de descanso y recuperaciĂłn. Es el momento en que tu cuerpo se regenera y tu mente encuentra claridad."</p><br><p>En este espacio, queremos recordarte que mereces este descanso, que cuidarte a ti mismo es una prioridad y que cada noche es una nueva oportunidad para sanar y renovar tus fuerzas.</p><br><p>El sueño es la base de una buena salud mental, y nuestra misiĂłn es ayudarte a lograrlo. Con episodios pensados para todas las noches de la semana, encontrarĂĄs contenido que se adapta a tus necesidades: meditaciones para calmar la ansiedad, relatos que inspiran reflexiĂłn, tĂ©cnicas de relajaciĂłn para aquietar una mente agitada y ejercicios de mindfulness para centrar tu atenciĂłn y disfrutar del presente. </p><br><p>Haz de este podcast un ritual nocturno, tu momento de desconexiĂłn del mundo exterior y reconexiĂłn contigo mismo. Deja que nuestras palabras sean como una suave melodĂa que te envuelve y te recuerda que mereces este instante de paz. Te acompañamos con la certeza de que, mientras te permites descansar, tambiĂ©n te permites crecer y sanar.</p><br><p>En este espacio, no estĂĄs solo. EstĂĄs rodeado de una comunidad que valora el bienestar y la tranquilidad tanto como tĂș. PermĂtenos guiarte hacia noches mĂĄs calmadas y mañanas llenas de energĂa renovada. La calma te espera, todo lo que necesitas hacer es escuchar y dejarte llevar.</p><br><p>Respira profundamente, cierra los ojos y sumĂ©rgete en este oasis de paz. Este es tu momento, tu refugio, tu camino hacia un sueño profundo y una vida mĂĄs equilibrada. </p><br><p>Bienvenido a este viaje hacia la serenidad, donde cada noche es una oportunidad para encontrar la paz interior que tanto mereces . âš</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Verano en la SER
By shows
Estés en la playa, en la montaña, en el pueblo o trabajando, SER Podcast te acompaña y hace mejor tu verano.

TĂș, hipĂłcrita lector
By shows
Una conversaciĂłn profunda entre lectores⊠con destacadas personalidades y escritores del paĂs sobre su aficiĂłn por los libros y las letras. Cada semana CristiĂĄn Warnken nos invita a sumergirnos en el placer que nos entrega leer, en un podcast que viaja por los diferentes mundos que abre la literatura y conversa con el hipĂłcrita lector que todos llevamos dentro.

Habits and Hustle
By shows
Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

Casefile True Crime
By shows
Fact is scarier than fiction. Subscribe to Casefile Premium to receive ad-free episodes released one week early, along with access to bonus Q&Aâs, our exclusive show âBehind the Filesâ, and more.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Hecho en Chile Podcast
By shows
Felipe y NicolĂĄs te cuentan el chisme de las grandes empresas de Chile. Fundadores que lo apostaron todo, familias que se pelearon por la herencia, fraudes, fusiones y los escĂĄndalos que las marcas que usas todos los dĂas preferirĂan que no contaras. Con datos reales y mucho, mucho humor. El chisme empresarial mĂĄs serio de Chile.

HĂĄgale como quiera
By shows
JosĂ© RodrĂguez, Juan de Ăvila y CĂ©sar Daniel te darĂĄn consejos sobre tecnologĂa y resolverĂĄn tus dudas legales que te facilitarĂĄn tu vida. EscĂșchalos todos los miĂ©rcoles.